8 Things You Shouldn’t Do When Trying to Prevent Cognitive Decline (quoting Joan Salge Blake)

(2/9/25, Eating Well)

Expert Quote:

Alcohol can affect memory and how the brain functions. Chronic excessive alcohol consumption can interfere with the brain’s communication pathway by reducing the size of the neurons used to transmit information in the brain,” says Dr. Joan Salge Blake, nutrition professor at Boston University.

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