The Fresh Food Co. at West Campus
Students use the term “West is Best” and with more than 20 different food stations surrounded by views of Nickerson Field, they may be on to something. Featuring the famous West Burger alongside stations that serve Halal food items, a dedicated vegan station, our new True Balance station, plus a gluten free pantry loaded with snacks and meals ready to eat, you quickly learn why “West is Best”!
Features:
- Full Vegan Station
- Good for People Watching
- Great Place to Study
- Halal Options
- Rhetty-2-Go Meals
- Vegetarian-Friendly Options
- Wireless Internet
Upcoming Hours
Wednesday, April 23rd
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Thursday, April 24th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Friday, April 25th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Saturday, April 26th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 9:00 PM
Sunday, April 27th
-
Brunch
9:00 AM - 4:00 PM -
Dinner
4:00 PM - 9:00 PM
Monday, April 28th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Tuesday, April 29th
-
Breakfast
7:00 AM - 11:00 AM -
Lunch
11:00 AM - 5:00 PM -
Dinner
5:00 PM - 10:00 PM
Pay with your
- Cash
- Convenience Points
- Credit Cards
- Dining Plan Meals
- Dining Points
- Guest Meals
Sort entrees by:
Wednesday, April 23rd
-
Breakfast 7:00 AM - 11:00 AM
-
Blueberry-Banana Smoothie
at the SmoothieBlueberries and fresh banana blended with creamy vanilla yogurt and apple juice
- 135 cals
- 0g saturated fat
- 33g carbs
- 22g sugars
- 2g proteins
Blueberry-Banana Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 20mg 1% Total Carbohydrate 33g 12% Dietary Fiber 4g 14% Sugars 22g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 4% Iron 2% -
Peaches & Banana Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of peach, banana, spinach, Oat milk and golden flax seeds
- 115 cals
- 0g saturated fat
- 22g carbs
- 16g sugars
- 2g proteins
Peaches & Banana Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 22g 8% Dietary Fiber 3g 9% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 3% Iron 3% -
Crepes Bar
at the Mediterranean- Vegetarian
- Halal
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Chicken Sausage Link Halal
at the Grill- Halal
Chicken Sausage Link halal
- 180 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 12g proteins
Chicken Sausage Link Halal Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 14g 18% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 121mg 40% Sodium 485mg 21% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 4% -
Bacon & Cheddar Quiche-Adilla
at the Grill Condiments and MoreBaked mixture of eggs, bacon, cheddar cheese, and green onion in a crispy tortilla shell
- 370 cals
- 10g saturated fat
- 17g carbs
- 1g sugars
- 22g proteins
Bacon & Cheddar Quiche-Adilla Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 22g 29% Saturated Fat 10g 49% Trans Fat 0g Cholesterol 349mg 116% Sodium 715mg 31% Total Carbohydrate 17g 6% Dietary Fiber 1g 3% Sugars 1g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 5% Calcium 24% Iron 17% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Vegan Sun-Dried Tomato Mushroom Quiche
at the Vegan- Vegetarian
- Vegan
- Halal
Traditional pumpkin custard in a flaky pie shell
- 275 cals
- 4g saturated fat
- 27g carbs
- 8g sugars
- 12g proteins
Vegan Sun-Dried Tomato Mushroom Quiche Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 14g 18% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 385mg 17% Total Carbohydrate 27g 10% Dietary Fiber 4g 15% Sugars 8g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 9% Iron 24% -
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% -
Triple Chocolate Donut
at the Bakery- Vegetarian
Donut topped with chocolate icing, chocolate glaze and chocolate sprinkles
- 545 cals
- 16g saturated fat
- 79g carbs
- 45g sugars
- 6g proteins
Triple Chocolate Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 23g 29% Saturated Fat 16g 78% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 79g 29% Dietary Fiber 3g 12% Sugars 45g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 26% -
Apple-Topped Cinnamon Roll
at the Bakery- Vegetarian
- Halal
Fresh baked cinnamon roll with apple topping and icing drizzle
- 100 cals
- 2g saturated fat
- 16g carbs
- 9g sugars
- 2g proteins
Apple-Topped Cinnamon Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 16g 6% Dietary Fiber 1g 2% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Jalapeno-Cheese Buttermilk Biscuit
at the BakeryPiping hot buttermilk drop biscuit with cheddar and jalapeno
- 150 cals
- 4g saturated fat
- 18g carbs
- 1g sugars
- 3g proteins
Jalapeno-Cheese Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 7g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 7mg 2% Sodium 365mg 16% Total Carbohydrate 18g 6% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Acai Cranberry Bowl
at the True Balance- Vegetarian
- Gluten Free
- Halal
- Coolfood
Acai sorbet with cranberry & strawberries then topped with Chia Quinoa Crunch
- 190 cals
- 0g saturated fat
- 40g carbs
- 25g sugars
- 2g proteins
Acai Cranberry Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 45mg 2% Total Carbohydrate 40g 14% Dietary Fiber 3g 12% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 4% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 33g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Peaches & Banana Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of peach, banana, spinach, Oat milk and golden flax seeds
- 115 cals
- 0g saturated fat
- 22g carbs
- 16g sugars
- 2g proteins
Peaches & Banana Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 22g 8% Dietary Fiber 3g 9% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 3% Iron 3% -
Berry Interesting
at the Smoothiestrawberry, blueberry, raspberries, dates, chia seeds
- 250 cals
- 1g saturated fat
- 43g carbs
- 24g sugars
- 6g proteins
Berry Interesting Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 43g 16% Dietary Fiber 14g 51% Sugars 24g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 15% Iron 17% -
Asiago Mac & Cheese
at the Mediterranean- Coolfood
Tender elbow macaroni baked in a creamy Asiago and Cheddar sauce with crunchy cheese topping
- 340 cals
- 6g saturated fat
- 44g carbs
- 10g sugars
- 18g proteins
Asiago Mac & Cheese Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 11g 14% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 32mg 11% Sodium 455mg 20% Total Carbohydrate 44g 16% Dietary Fiber 3g 10% Sugars 10g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 14% Potassium 8% Calcium 33% Iron 12% -
Baked Bread Sticks
at the Mediterranean- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 10% -
Spaghetti
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh cooked al dente spaghetti
- 105 cals
- 0g saturated fat
- 23g carbs
- 1g sugars
- 4g proteins
Spaghetti Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Portobello Basil Pizza
at the Brick Oven- Vegetarian
- Halal
- 260 cals
- 4g saturated fat
- 36g carbs
- 4g sugars
- 13g proteins
Sargent Choice Portobello Basil Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 565mg 25% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 16% Iron 15% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Chipotle Chicken Wrap
at the GrillChicken, bacon, Swiss cheese, black beans, chipotle mayonnaise, flour tortilla
- 860 cals
- 13g saturated fat
- 60g carbs
- 2g sugars
- 55g proteins
Chipotle Chicken Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 860 Total Fat 45g 57% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 134mg 45% Sodium 1525mg 66% Total Carbohydrate 60g 22% Dietary Fiber 7g 23% Sugars 2g Protein 55g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 20% Calcium 37% Iron 29% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Chorizo
at the GrillExperience the bold and spicy flavors of our Grilled Chorizo Sausage
- 300 cals
- 11g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Chorizo Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 27g 35% Saturated Fat 11g 55% Trans Fat 0g Cholesterol 75mg 25% Sodium 770mg 33% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Bbq Spiced Shredded Chicken
at the International- Halal
Braised chicken thigh meat simmered in BBQ spices and shredded
- 110 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 16g proteins
Bbq Spiced Shredded Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 76mg 25% Sodium 405mg 18% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% -
Homestyle Mashed Potatoes
at the International- Vegetarian
- Halal
Fresh creamy mashed potatoes
- 130 cals
- 2g saturated fat
- 22g carbs
- 2g sugars
- 2g proteins
Homestyle Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 22g 8% Dietary Fiber 2g 5% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 2% -
Buttered Corn On The Cob
at the International- Vegetarian
- Halal
Fresh steamed and buttered corn on the cob
- 125 cals
- 1g saturated fat
- 24g carbs
- 5g sugars
- 4g proteins
Buttered Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 0mg 0% Total Carbohydrate 24g 9% Dietary Fiber 3g 10% Sugars 5g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Vegetarian Baked Beans
at the International- Vegetarian
- Vegan
Tangy, sweet baked beans with onion and bell pepper
- 145 cals
- 0g saturated fat
- 27g carbs
- 12g sugars
- 5g proteins
Vegetarian Baked Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 27g 10% Dietary Fiber 4g 15% Sugars 12g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 8% -
Mini Corn Muffin
at the International- Vegetarian
- Halal
Freshly baked sugar-topped corn muffin
- 95 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 1g proteins
Mini Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Taco Hash Brown Skillet
at the SauteHash Browns topped with taco beef, jalapenos, salsa and cheddar cheese
- 380 cals
- 7g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Taco Hash Brown Skillet Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 380 Total Fat 27g 34% Saturated Fat 7g 33% Trans Fat 1g Cholesterol 36mg 12% Sodium 1420mg 62% Total Carbohydrate 27g 10% Dietary Fiber 3g 10% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 11% Calcium 4% Iron 8% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Eggplant Meatballs
at the Vegan- Vegetarian
- Coolfood
Eggplant meatballs with tomato sauce
- 195 cals
- 1g saturated fat
- 25g carbs
- 6g sugars
- 7g proteins
Eggplant Meatballs Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 895mg 39% Total Carbohydrate 25g 9% Dietary Fiber 6g 22% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 4% Iron 12% -
Sub Roll
at the Vegan- Vegetarian
- Vegan
- Halal
Freshly baked submarine roll
- 545 cals
- 1g saturated fat
- 104g carbs
- 6g sugars
- 19g proteins
Sub Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 675mg 29% Total Carbohydrate 104g 38% Dietary Fiber 4g 14% Sugars 6g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 5% Calcium 3% Iron 37% -
Vegan Mozzarella
at the Vegan- Vegetarian
- Vegan
- Halal
Shredded non-dairy cheese
- 90 cals
- 4g saturated fat
- 7g carbs
- 0g sugars
- 1g proteins
Vegan Mozzarella Nutrition Facts
Serving size 1 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 9% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 33% Iron 1% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Lemon Blueberry Cupcake
at the Bakery- Vegetarian
- Vegan
Moist, lemon-infused cupcake, perfectly balanced with the sweetness of fresh, juicy blueberries
- 170 cals
- 2g saturated fat
- 17g carbs
- 15g sugars
- 1g proteins
Lemon Blueberry Cupcake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 2% -
Double Fudge Brownie
at the Bakery- Vegetarian
- Halal
Rich, fudgy brownie topped with smooth chocolate icing - a symphony of deep, intense flavor
- 305 cals
- 5g saturated fat
- 52g carbs
- 40g sugars
- 2g proteins
Double Fudge Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 52g 19% Dietary Fiber 2g 7% Sugars 40g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 12% -
Vegan Cosmic Brownie
at the Bakery- Vegetarian
- Vegan
Freshly baked vegan chocolate brownie with rainbow sprinkles
- 300 cals
- 4g saturated fat
- 51g carbs
- 35g sugars
- 3g proteins
Vegan Cosmic Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 10g 13% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 115mg 5% Total Carbohydrate 51g 19% Dietary Fiber 3g 11% Sugars 35g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 22% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Indian-Spiced Chicken Wrap
at the Deli- Halal
- Coolfood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Mediterranean Veggie Ciabatta
at the Deli- Coolfood
Hummus topped with feta, cucumber, lettuce and tomato on ciabatta
- 210 cals
- 1g saturated fat
- 30g carbs
- 2g sugars
- 6g proteins
Mediterranean Veggie Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 450mg 19% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 13% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Red Lentil Rotini
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Plant-based pasta made with red lentils
- 85 cals
- 0g saturated fat
- 15g carbs
- 1g sugars
- 6g proteins
Red Lentil Rotini Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 3g 10% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 8% -
Alfredo Pesto Sauce
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oat milk blended with plant-based crème, vegan mozzarella cheese and basil pesto sauce
- 55 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Alfredo Pesto Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 5% Iron 1% -
Marinara Sauce
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Chocolate Avocado Pudding
at the True Balance- Gluten Free
Enjoy Life(R) chocolate blended with fresh avocado, oat milk & orange juice
- 145 cals
- 3g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Chocolate Avocado Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 12% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 13% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Moroccan Chickpea Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
A hearty chickpea and vegetable soup flavored with toasted spices
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 2g proteins
Moroccan Chickpea Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6%
-
-
Dinner 5:00 PM - 10:00 PM
-
Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of green
- 45 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 3% -
Rize Citrus Squeeze Smoothie
at the Smoothie- 110 cals
- 0g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Rize Citrus Squeeze Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 28g 10% Dietary Fiber 2g 8% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Spaghetti With Meat Sauce
at the MediterraneanHearty meat sauce served over spaghetti
- 405 cals
- 4g saturated fat
- 60g carbs
- 10g sugars
- 17g proteins
Spaghetti With Meat Sauce Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 12g 15% Saturated Fat 4g 20% Trans Fat 1g Cholesterol 32mg 11% Sodium 630mg 27% Total Carbohydrate 60g 22% Dietary Fiber 7g 24% Sugars 10g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 5% Iron 22% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Portobello Basil Pizza
at the Brick Oven- Vegetarian
- Halal
- 260 cals
- 4g saturated fat
- 36g carbs
- 4g sugars
- 13g proteins
Sargent Choice Portobello Basil Pizza Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 565mg 25% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 16% Iron 15% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Smash Burger
at the GrillJuicy burger pressed with American cheese on a bun
- 345 cals
- 7g saturated fat
- 30g carbs
- 4g sugars
- 17g proteins
Smash Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 17g 22% Saturated Fat 7g 37% Trans Fat 1g Cholesterol 48mg 16% Sodium 605mg 26% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Sugars 4g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 16% Iron 15% -
Smash Turkey Burger
at the Grill- 240 cals
- 6g saturated fat
- 0g carbs
- 0g sugars
- 23g proteins
Smash Turkey Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 16g 21% Saturated Fat 6g 28% Trans Fat 1g Cholesterol 90mg 30% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 10% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Bbq Spiced Shredded Chicken
at the International- Halal
Braised chicken thigh meat simmered in BBQ spices and shredded
- 110 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 16g proteins
Bbq Spiced Shredded Chicken Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 76mg 25% Sodium 405mg 18% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% -
Homestyle Mashed Potatoes
at the International- Vegetarian
- Halal
Fresh creamy mashed potatoes
- 130 cals
- 2g saturated fat
- 22g carbs
- 2g sugars
- 2g proteins
Homestyle Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 22g 8% Dietary Fiber 2g 5% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 2% -
Buttered Corn On The Cob
at the International- Vegetarian
- Halal
Fresh steamed and buttered corn on the cob
- 125 cals
- 1g saturated fat
- 24g carbs
- 5g sugars
- 4g proteins
Buttered Corn On The Cob Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 5mg 2% Sodium 0mg 0% Total Carbohydrate 24g 9% Dietary Fiber 3g 10% Sugars 5g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Vegetarian Baked Beans
at the International- Vegetarian
- Vegan
Tangy, sweet baked beans with onion and bell pepper
- 145 cals
- 0g saturated fat
- 27g carbs
- 12g sugars
- 5g proteins
Vegetarian Baked Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 27g 10% Dietary Fiber 4g 15% Sugars 12g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 8% -
Mini Corn Muffin
at the International- Vegetarian
- Halal
Freshly baked sugar-topped corn muffin
- 95 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 1g proteins
Mini Corn Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Scrambled Eggs
at the Saute- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Create Your Own Vegan Station
at the Vegan- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Vegan Station Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
White Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Spiced Apple Harvest Cake No Nuts
at the Bakery- Vegetarian
- Vegan
Freshly-baked spiced apple cake with cranberries
- 255 cals
- 1g saturated fat
- 40g carbs
- 23g sugars
- 2g proteins
Spiced Apple Harvest Cake No Nuts Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 40g 15% Dietary Fiber 1g 5% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 6% -
S'more Brownie
at the BakeryFudgy dessert bar topped with mini marshmallows & chocolate chips baked on a graham cracker base
- 330 cals
- 6g saturated fat
- 54g carbs
- 37g sugars
- 3g proteins
S'more Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 1mg 0% Sodium 195mg 9% Total Carbohydrate 54g 19% Dietary Fiber 2g 8% Sugars 37g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 15% -
Vegan Lemon Cookie
at the Bakery- Vegetarian
- Vegan
- Halal
- 115 cals
- 2g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Vegan Lemon Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Indian-Spiced Chicken Wrap
at the Deli- Halal
- Coolfood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Mediterranean Veggie Ciabatta
at the Deli- Coolfood
Hummus topped with feta, cucumber, lettuce and tomato on ciabatta
- 210 cals
- 1g saturated fat
- 30g carbs
- 2g sugars
- 6g proteins
Mediterranean Veggie Ciabatta Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 450mg 19% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 4% Iron 13% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Penne
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Fresh cooked al dente made-without-gluten tube pasta
- 100 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Alfredo Pesto Sauce
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oat milk blended with plant-based crème, vegan mozzarella cheese and basil pesto sauce
- 55 cals
- 1g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Alfredo Pesto Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 5% Iron 1% -
Marinara Sauce
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Chocolate Avocado Pudding
at the True Balance- Gluten Free
Enjoy Life(R) chocolate blended with fresh avocado, oat milk & orange juice
- 145 cals
- 3g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Chocolate Avocado Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 12% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 13% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Moroccan Chickpea Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
A hearty chickpea and vegetable soup flavored with toasted spices
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 2g proteins
Moroccan Chickpea Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6%
-
Thursday, April 24th
-
Breakfast 7:00 AM - 11:00 AM
-
Cranberry Ginger Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of cranberries, strawberries and orange juice with fresh ginger and cinnamon spice
- 100 cals
- 0g saturated fat
- 26g carbs
- 21g sugars
- 1g proteins
Cranberry Ginger Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 2g 6% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Banana Kale Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
French Toast Bar
at the Mediterranean- Vegetarian
- 205 cals
- 2g saturated fat
- 30g carbs
- 9g sugars
- 9g proteins
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 124mg 41% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 0g 1% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 7% Iron 14% -
Cinnamon Raisin Brioche French Toast
at the Mediterranean- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% -
Berry Compote
at the Mediterranean- Vegetarian
- Halal
Berry Topping
- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Berry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Compote Strawberry
at the Mediterranean- Vegetarian
- Halal
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Compote Strawberry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Apple Ginger Compote
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 15g carbs
- 15g sugars
- 0g proteins
Apple Ginger Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Bacon
at the GrillCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 195 cals
- 6g saturated fat
- 27g carbs
- 4g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 235mg 10% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 2% Iron 7% -
Avocado Breakfast Taco
at the Grill Condiments and More- Vegetarian
- Vegan
- Coolfood
Tortilla stuffed with Just® eggs, avocado, vegan cheddar cheese, salsa & vegan lime crema
- 395 cals
- 4g saturated fat
- 30g carbs
- 2g sugars
- 10g proteins
Avocado Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 27g 34% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 1mg 0% Sodium 685mg 30% Total Carbohydrate 30g 11% Dietary Fiber 4g 15% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 15% Iron 23% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Vegan Home-Style Pancakes
at the Vegan- Vegetarian
- Vegan
- Coolfood
Warm vegan pancakes made from scratch with soy milk and vanilla
- 240 cals
- 1g saturated fat
- 41g carbs
- 11g sugars
- 6g proteins
Vegan Home-Style Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 41g 15% Dietary Fiber 2g 6% Sugars 11g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 16% Iron 12% -
Scrambled Just® Egg
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Scrambled Just® egg seasoned with salt & pepper
- 200 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Scrambled Just® Egg Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 16g 20% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 34% -
Hash Brown Potato Patty
at the Vegan- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 100 cals
- 1g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Chocolate Zucchini Muffin
at the Bakery- Vegetarian
- Halal
- 195 cals
- 3g saturated fat
- 35g carbs
- 15g sugars
- 3g proteins
Chocolate Zucchini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 5g 7% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 3mg 1% Sodium 275mg 12% Total Carbohydrate 35g 13% Dietary Fiber 3g 12% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 13% -
Powdered Sugar Donut
at the Bakery- Vegetarian
- Halal
Freshly baked donut coated with powdered sugar
- 245 cals
- 5g saturated fat
- 32g carbs
- 8g sugars
- 4g proteins
Powdered Sugar Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 8g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Blueberry Scone
at the Bakery- Vegetarian
- Vegan
- Halal
Freshly baked scone with blueberries
- 100 cals
- 3g saturated fat
- 12g carbs
- 4g sugars
- 2g proteins
Blueberry Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 29mg 10% Sodium 75mg 3% Total Carbohydrate 12g 4% Dietary Fiber 0g 2% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 2% -
Maple Spice Mini Muffin
at the Bakery- Vegetarian
Freshly baked maple-flavored muffin with cinnamon and allspice
- 75 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Maple Spice Mini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 1mg 0% Sodium 115mg 5% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Chocolate Donut Bites
at the Bakery- Vegetarian
- Halal
Freshly baked donut bites coated with cocoa and powdered sugar
- 250 cals
- 7g saturated fat
- 26g carbs
- 9g sugars
- 3g proteins
Chocolate Donut Bites Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 11mg 4% Sodium 380mg 16% Total Carbohydrate 26g 9% Dietary Fiber 1g 2% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 8% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Waffle
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Waffles made with rice milk, rice flour and egg replacer
- 425 cals
- 0g saturated fat
- 38g carbs
- 12g sugars
- 4g proteins
Waffle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 1370mg 60% Total Carbohydrate 38g 14% Dietary Fiber 2g 9% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 4% Calcium 28% Iron 8% -
Pork Sausage Links
at the True Balance- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Home Fries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned fresh potato slices
- 145 cals
- 0g saturated fat
- 24g carbs
- 2g sugars
- 2g proteins
Home Fries Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked apple cinnamon muffin
- 320 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Pineapple-Mint Smoothie
at the SmoothiePineapple and fresh banana blended with creamy vanilla yogurt, lemon and apple juices and fresh mint
- 135 cals
- 0g saturated fat
- 33g carbs
- 23g sugars
- 2g proteins
Pineapple-Mint Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 25mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 10% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 2% -
Banana Mango Berry Ginger Smoothie
at the SmoothieBanana Mango Berry Ginger and Smoothie
- 70 cals
- 0g saturated fat
- 17g carbs
- 10g sugars
- 1g proteins
Banana Mango Berry Ginger Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% -
Three Cheese Penne
at the Mediterranean- Coolfood
Whole grain pasta baked with tomato sauce, cheddar, mozzarella and Asiago
- 230 cals
- 3g saturated fat
- 35g carbs
- 6g sugars
- 12g proteins
Three Cheese Penne Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 16mg 5% Sodium 535mg 23% Total Carbohydrate 35g 13% Dietary Fiber 7g 24% Sugars 6g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 11% Calcium 13% Iron 13% -
Baked Bread Sticks
at the Mediterranean- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 10% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Spinach & Chicken Calzone (Sargent Choice)
at the Brick Oven- 1575 cals
- 12g saturated fat
- 250g carbs
- 15g sugars
- 71g proteins
Spinach & Chicken Calzone (Sargent Choice) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1575 Total Fat 33g 42% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 73mg 24% Sodium 2930mg 127% Total Carbohydrate 250g 91% Dietary Fiber 11g 39% Sugars 15g Protein 71g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 25% Calcium 42% Iron 99% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Hot Honey Crispy Chicken Sandwich
at the Grill- Coolfood
Crispy chicken breast with hot honey, sliced cucumber and pickled red onions
- 510 cals
- 3g saturated fat
- 67g carbs
- 26g sugars
- 23g proteins
Hot Honey Crispy Chicken Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 510 Total Fat 17g 22% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 35mg 12% Sodium 1240mg 54% Total Carbohydrate 67g 24% Dietary Fiber 7g 25% Sugars 26g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 9% Iron 18% -
Crunchy Corn Dogs
at the GrillPlump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 240 cals
- 2g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Chicken Teriyaki Roll
at the InternationalTeriyaki chicken and cucumbers
- 220 cals
- 1g saturated fat
- 22g carbs
- 2g sugars
- 21g proteins
Chicken Teriyaki Roll Nutrition Facts
Serving size 4 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 4g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 51mg 17% Sodium 115mg 5% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 2g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 7% -
Soy Sauce
at the International- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 4g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2185mg 95% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Wasabi Spread
at the International- Vegetarian
- Vegan
- Halal
Spicy wasabi spread
- 30 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 1g proteins
Wasabi Spread Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 8% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Buffalo Chicken Bite Bowl
at the Saute- Coolfood
Mashed blue cheese potatoes topped with crispy Buffalo chicken bites, crispy onions and ranch sauce
- 440 cals
- 5g saturated fat
- 63g carbs
- 18g sugars
- 23g proteins
Buffalo Chicken Bite Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 83mg 28% Sodium 1045mg 45% Total Carbohydrate 63g 23% Dietary Fiber 6g 21% Sugars 18g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 21% Calcium 9% Iron 19% -
Sargent Choice Pasta Fagioli Soup
at the Soup- 75 cals
- 0g saturated fat
- 13g carbs
- 3g sugars
- 3g proteins
Sargent Choice Pasta Fagioli Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 84% -
Broccoli Cheddar Soup
at the Soup- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 220 cals
- 10g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 18g 23% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 57mg 19% Sodium 915mg 40% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 11% Iron 2% -
Indian-Spiced Tofu Saute
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Tofu seasoned with toasted Indian spices with sauteed vegetables over brown rice and lentils
- 245 cals
- 1g saturated fat
- 34g carbs
- 3g sugars
- 14g proteins
Indian-Spiced Tofu Saute Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 375mg 16% Total Carbohydrate 34g 12% Dietary Fiber 6g 21% Sugars 3g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 9% Iron 36% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Chocolate Donut Bites
at the Bakery- Vegetarian
- Halal
Freshly baked donut bites coated with cocoa and powdered sugar
- 250 cals
- 7g saturated fat
- 26g carbs
- 9g sugars
- 3g proteins
Chocolate Donut Bites Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 11mg 4% Sodium 380mg 16% Total Carbohydrate 26g 9% Dietary Fiber 1g 2% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 8% -
Coconut Cupcake
at the Bakery- Vegetarian
- Halal
White cupcake with coconut cream cheese frosting and coconut flakes
- 245 cals
- 6g saturated fat
- 34g carbs
- 23g sugars
- 3g proteins
Coconut Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 21mg 7% Sodium 280mg 12% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Salted Caramel Blondie
at the Bakery- Vegetarian
Delightful fusion of rich, buttery blondie, crunchy salted pretzels and decadent chocolate chips
- 300 cals
- 5g saturated fat
- 46g carbs
- 28g sugars
- 3g proteins
Salted Caramel Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 32mg 11% Sodium 360mg 16% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 10% -
Vegan 5 Spice Pineapple Upside-Down Cake
at the Bakery- Vegetarian
- Vegan
Freshly baked vanilla cake with a rich brown sugar and pineapple topping
- 315 cals
- 1g saturated fat
- 50g carbs
- 30g sugars
- 4g proteins
Vegan 5 Spice Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 11g 15% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 50g 18% Dietary Fiber 1g 5% Sugars 30g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 14% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Indian-Spiced Chicken Wrap
at the Deli- Halal
- Coolfood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Mediterranean Pot Roast
at the True Balance- Gluten Free
Tender beef braised in a flavorful tomato and Kalamata olive sauce
- 205 cals
- 2g saturated fat
- 9g carbs
- 4g sugars
- 26g proteins
Mediterranean Pot Roast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 63mg 21% Sodium 470mg 20% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 3% Iron 19% -
Green Beans & Peppers
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sautéed green beans, bell peppers and onions
- 85 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 2g proteins
Green Beans & Peppers Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 10g 3% Dietary Fiber 3g 12% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 6% -
Herb Roasted Red Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced roasted red potatoes tossed with rosemary, thyme and marjoram
- 85 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Herb Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 5% -
Marshmallow Cereal Bar
at the True Balance- Gluten Free
Petite marshmallows paired with crispy cereal and delicious vegan chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Three Bean Chili
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Vegetarian tomato chili with black, white and kidney beans
- 100 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 4g proteins
Three Bean Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 18g 7% Dietary Fiber 4g 14% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 82%
-
-
Dinner 5:00 PM - 10:00 PM
-
Ginger Apple Berry Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Ginger, apple berry smoothie
- 80 cals
- 0g saturated fat
- 21g carbs
- 13g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 21g 7% Dietary Fiber 3g 9% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Banana Mango Berry Ginger Smoothie
at the SmoothieBanana Mango Berry Ginger and Smoothie
- 70 cals
- 0g saturated fat
- 17g carbs
- 10g sugars
- 1g proteins
Banana Mango Berry Ginger Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 17g 6% Dietary Fiber 2g 8% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 3% -
Seafood Cioppino
at the Mediterranean- 240 cals
- 1g saturated fat
- 26g carbs
- 3g sugars
- 12g proteins
Seafood Cioppino Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 9g 11% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 46mg 15% Sodium 985mg 43% Total Carbohydrate 26g 10% Dietary Fiber 1g 5% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 10% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Spinach & Chicken Calzone (Sargent Choice)
at the Brick Oven- 1575 cals
- 12g saturated fat
- 250g carbs
- 15g sugars
- 71g proteins
Spinach & Chicken Calzone (Sargent Choice) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1575 Total Fat 33g 42% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 73mg 24% Sodium 2930mg 127% Total Carbohydrate 250g 91% Dietary Fiber 11g 39% Sugars 15g Protein 71g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 25% Calcium 42% Iron 99% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Taiwanese Popcorn Chicken
at the Grill- Halal
Diced and marinated chicken thighs fried with a rice flour breading
- 200 cals
- 1g saturated fat
- 14g carbs
- 2g sugars
- 24g proteins
Taiwanese Popcorn Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 5g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 107mg 36% Sodium 440mg 19% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 2g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 7% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 240 cals
- 2g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Chicken Teriyaki Roll
at the InternationalTeriyaki chicken and cucumbers
- 220 cals
- 1g saturated fat
- 22g carbs
- 2g sugars
- 21g proteins
Chicken Teriyaki Roll Nutrition Facts
Serving size 4 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 4g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 51mg 17% Sodium 115mg 5% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 2g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 7% -
Soy Sauce
at the International- Vegetarian
Soy Sauce
- 20 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 4g proteins
Soy Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2185mg 95% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Wasabi Spread
at the International- Vegetarian
- Vegan
- Halal
Spicy wasabi spread
- 30 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 1g proteins
Wasabi Spread Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 8% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 2% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Chicken Szechuan Chili Stir Fry
at the Saute- 265 cals
- 2g saturated fat
- 9g carbs
- 2g sugars
- 32g proteins
Chicken Szechuan Chili Stir Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 85mg 28% Sodium 560mg 24% Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 2g Protein 32g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 2% Iron 9% -
Sticky Rice
at the Saute- Vegetarian
- Vegan
- Halal
- 120 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Sticky Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Moroccan Inspired Lentil Soup
at the Soup- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 1g proteins
Moroccan Inspired Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 12g 5% Dietary Fiber 4g 16% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Sargent Choice Pasta Fagioli Soup
at the Soup- 75 cals
- 0g saturated fat
- 13g carbs
- 3g sugars
- 3g proteins
Sargent Choice Pasta Fagioli Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 84% -
Vegan Cavatappi Alfredo
at the Vegan- Vegetarian
- Vegan
- Halal
Cavatappi pasta tossed with creamy Daiya(R) mozzarella cheese sauce
- 330 cals
- 5g saturated fat
- 47g carbs
- 3g sugars
- 9g proteins
Vegan Cavatappi Alfredo Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 13g 16% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 47g 17% Dietary Fiber 4g 13% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 47% Iron 12% -
Roasted Root Vegetables
at the Vegan- Vegetarian
- Vegan
- Halal
Roasted fresh carrots, squash, and beets
- 105 cals
- 1g saturated fat
- 15g carbs
- 7g sugars
- 2g proteins
Roasted Root Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 5% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Cookie Crumb Cupcake
at the Bakery- Vegetarian
- Halal
A rich chocolate cake, topped with a smooth, creamy vanilla icing and a sprinkle of OREO® cookie
- 210 cals
- 4g saturated fat
- 36g carbs
- 25g sugars
- 2g proteins
Cookie Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 9mg 3% Sodium 260mg 11% Total Carbohydrate 36g 13% Dietary Fiber 1g 5% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Chocolate Donut Bites
at the Bakery- Vegetarian
- Halal
Freshly baked donut bites coated with cocoa and powdered sugar
- 250 cals
- 7g saturated fat
- 26g carbs
- 9g sugars
- 3g proteins
Chocolate Donut Bites Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 15g 19% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 11mg 4% Sodium 380mg 16% Total Carbohydrate 26g 9% Dietary Fiber 1g 2% Sugars 9g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 8% -
Cranberry Bar (100)
at the Bakery- 290 cals
- 7g saturated fat
- 43g carbs
- 34g sugars
- 4g proteins
Cranberry Bar (100) Nutrition Facts
Serving size 1/96 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 290 Total Fat 12g 16% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 34mg 11% Sodium 170mg 7% Total Carbohydrate 43g 16% Dietary Fiber 1g 5% Sugars 34g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 8% -
Vegan Brownie
at the Bakery- Vegetarian
- Vegan
Freshly baked brownie made with plant-based ingredients for a perfect bite of chocolate goodness
- 425 cals
- 3g saturated fat
- 56g carbs
- 34g sugars
- 4g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 21g 27% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 56g 20% Dietary Fiber 4g 13% Sugars 34g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 3% Iron 27% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Indian-Spiced Chicken Wrap
at the Deli- Halal
- Coolfood
Grilled spiced chicken, creamy raita, baby spinach, tomato and onion wrapped in whole grain tortilla
- 140 cals
- 1g saturated fat
- 17g carbs
- 2g sugars
- 11g proteins
Indian-Spiced Chicken Wrap Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 8% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Cajun Roasted Pork Loin
at the True Balance- Gluten Free
Slow roasted Cajun-seasoned pork loin, expertly marinated with a bold blend of Cajun spices
- 220 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 28g proteins
Cajun Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 10g 13% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 74mg 25% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 28g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% -
Garlic Broccoli
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sauteed broccoli florets with fresh garlic and black pepper
- 40 cals
- 0g saturated fat
- 4g carbs
- 1g sugars
- 2g proteins
Garlic Broccoli Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 4g 2% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Herb Roasted Red Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Diced roasted red potatoes tossed with rosemary, thyme and marjoram
- 85 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Herb Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 5% -
Marshmallow Cereal Bar
at the True Balance- Gluten Free
Petite marshmallows paired with crispy cereal and delicious vegan chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Three Bean Chili
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Vegetarian tomato chili with black, white and kidney beans
- 100 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 4g proteins
Three Bean Chili Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 11% Total Carbohydrate 18g 7% Dietary Fiber 4g 14% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 82%
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Friday, April 25th
-
Breakfast 7:00 AM - 11:00 AM
-
Cranberry Ginger Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of cranberries, strawberries and orange juice with fresh ginger and cinnamon spice
- 100 cals
- 0g saturated fat
- 26g carbs
- 21g sugars
- 1g proteins
Cranberry Ginger Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 2g 6% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 8% Iron 3% -
Buttermilk Pancakes
at the Mediterranean- Vegetarian
- Halal
- Coolfood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Canadian Bacon
at the GrillLean Cured Bacon
- 40 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Canadian Bacon Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 20mg 7% Sodium 385mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Just® Egg Avocado Breakfast Wrap
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Scrambled Just Egg ®, avocado slices, pico de gallo, cheddar cheese in a warm corn tortilla
- 250 cals
- 3g saturated fat
- 15g carbs
- 2g sugars
- 12g proteins
Just® Egg Avocado Breakfast Wrap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 17g 22% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 460mg 20% Total Carbohydrate 15g 5% Dietary Fiber 4g 13% Sugars 2g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 10% Iron 29% -
Sargent Choice Ginger Bread Muffin
at the Bakery- Vegetarian
- Halal
- 185 cals
- 3g saturated fat
- 33g carbs
- 16g sugars
- 2g proteins
Sargent Choice Ginger Bread Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 3mg 1% Sodium 275mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Churros
at the Bakery- Vegetarian
- Halal
Crunchy warm doughnut sticks rolled in cinnamon sugar
- 140 cals
- 2g saturated fat
- 19g carbs
- 4g sugars
- 1g proteins
Churros Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 12mg 4% Sodium 110mg 5% Total Carbohydrate 19g 7% Dietary Fiber 0g 2% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 1% -
Beignet
at the BakeryBeignet
- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Orange Poppy Seed Loaf
at the Bakery- Vegetarian
- Halal
- 230 cals
- 5g saturated fat
- 33g carbs
- 19g sugars
- 3g proteins
Orange Poppy Seed Loaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 10g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 37mg 12% Sodium 185mg 8% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Just Egg® Breakfast Sandwich
at the True Balance- Vegetarian
- Gluten Free
- Halal
- Coolfood
Just Egg® & vegan cheddar cheese on a roll
- 365 cals
- 5g saturated fat
- 52g carbs
- 3g sugars
- 9g proteins
Just Egg® Breakfast Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 13g 17% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 905mg 39% Total Carbohydrate 52g 19% Dietary Fiber 2g 8% Sugars 3g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 7% Iron 4% -
Crispy Tater Tots
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Deep-fried seasoned shredded potato bites
- 95 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Chocolate Chip Muffin
at the True Balance- Gluten Free
Freshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 44g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 44g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 30% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Creamsicle Smoothie
at the Smoothie- Vegetarian
Mango & Peaches
- 80 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 2g proteins
Creamsicle Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 20mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 4% Iron 1% -
Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of green
- 45 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 3% -
Pollock Bruschetta
at the Mediterranean- Halal
Oven-baked panko crumb-topped Pollock with tomato bruschetta-style topping
- 130 cals
- 1g saturated fat
- 11g carbs
- 1g sugars
- 12g proteins
Pollock Bruschetta Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 6% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 38mg 13% Sodium 260mg 11% Total Carbohydrate 11g 4% Dietary Fiber 1g 2% Sugars 1g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 3% Iron 3% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
- Halal
Warm crusty baguette brushed with garlic-oregano oil
- 370 cals
- 2g saturated fat
- 42g carbs
- 0g sugars
- 6g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 42g 15% Dietary Fiber 2g 6% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 16% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- Vegetarian
- Vegan
- 280 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Bbq Salmon Burger
at the Grill- Halal
- 895 cals
- 13g saturated fat
- 81g carbs
- 15g sugars
- 62g proteins
Bbq Salmon Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 895 Total Fat 46g 59% Saturated Fat 13g 66% Trans Fat 0g Cholesterol 93mg 31% Sodium 1090mg 47% Total Carbohydrate 81g 29% Dietary Fiber 48g 170% Sugars 15g Protein 62g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 65% Potassium 94% Calcium 226% Iron 113% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 170 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Szechuan Shrimp
at the InternationalStir-fried shrimp, broccoli, cabbage, carrot and onion tossed with a spicy Szechuan sauce
- 85 cals
- 0g saturated fat
- 8g carbs
- 5g sugars
- 8g proteins
Szechuan Shrimp Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 47mg 16% Sodium 740mg 32% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 5g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 7% -
Rice Noodles
at the International- Vegetarian
- Vegan
- Halal
Fresh cooked rice noodles
- 210 cals
- 0g saturated fat
- 47g carbs
- 0g sugars
- 4g proteins
Rice Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 47g 17% Dietary Fiber 1g 4% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 1% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Scrambled Eggs
at the Saute- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Cajun Cheese Sauce
at the SauteRich Cheddar cheese sauce spiced with Cajun seasoning
- 125 cals
- 6g saturated fat
- 4g carbs
- 2g sugars
- 5g proteins
Cajun Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 10g 12% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 29mg 10% Sodium 170mg 7% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 13% Iron 1% -
Hollandaise Sauce
at the Saute- Vegetarian
- Halal
- 160 cals
- 10g saturated fat
- 0g carbs
- 0g sugars
- 1g proteins
Hollandaise Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 128mg 43% Sodium 45mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 2% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Southwest Sweet Potato Soup
at the Soup- Vegetarian
- Vegan
- Halal
Sweet potatoes, corn, bell peppers, black beans and southwest spices
- 120 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Southwest Sweet Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 7% -
New England Clam Chowder
at the Soup- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 0% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Chicken Nuggets
at the Vegan- 140 cals
- 0g saturated fat
- 36g carbs
- 33g sugars
- 1g proteins
Vegan Chicken Nuggets Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 580mg 25% Total Carbohydrate 36g 13% Dietary Fiber 1g 3% Sugars 33g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Local Homestyle French Fries
at the Vegan- Vegetarian
- Vegan
- Halal
- 150 cals
- 1g saturated fat
- 26g carbs
- 1g sugars
- 2g proteins
Local Homestyle French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 26g 10% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 2% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Yellow Cupcake
at the Bakery- Vegetarian
- Halal
Light, fluffy yellow cupcake, topped with a generous swirl of creamy whipped icing
- 150 cals
- 4g saturated fat
- 21g carbs
- 11g sugars
- 1g proteins
Yellow Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 7g 8% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 38mg 13% Sodium 130mg 6% Total Carbohydrate 21g 8% Dietary Fiber 0g 0% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 1% -
Cream Cheese Marbled Brownie
at the Bakery- Vegetarian
- Halal
Fudgy dessert bars are layered with a rich, tangy swirl of cream cheese filling
- 245 cals
- 5g saturated fat
- 35g carbs
- 26g sugars
- 3g proteins
Cream Cheese Marbled Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 35g 13% Dietary Fiber 1g 5% Sugars 26g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Vegan Blondie
at the Bakery- Vegetarian
- Vegan
- 275 cals
- 4g saturated fat
- 34g carbs
- 19g sugars
- 2g proteins
Vegan Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 34g 12% Dietary Fiber 1g 5% Sugars 19g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 10% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Chicken Souvlaki
at the True Balance- Gluten Free
- Halal
Grilled chicken skewer marinated in garlic, lemon, red wine vinegar and oregano
- 180 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Chicken Souvlaki Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 130mg 43% Sodium 145mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 6% -
Zucchini & Tomatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh zucchini with stewed tomatoes
- 45 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Zucchini & Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 62% -
Red Beans & Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender rice and red beans simmered with green bell peppers, onion and garlic
- 125 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 4g proteins
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10% -
Pumpkin Blondie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Made without gluten flour combined with the warm flavors of pumpkin in a classic blondie
- 260 cals
- 1g saturated fat
- 30g carbs
- 26g sugars
- 2g proteins
Pumpkin Blondie Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 13% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 35%
-
-
Dinner 5:00 PM - 10:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Shrimp Pesto Pizza
at the Brick Oven- 300 cals
- 4g saturated fat
- 33g carbs
- 2g sugars
- 17g proteins
Sargent Choice Shrimp Pesto Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 11g 14% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 52mg 17% Sodium 620mg 27% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 2g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 19% Iron 13% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- Vegetarian
- Vegan
- 280 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Chicken Cacciatore
at the Grill- 170 cals
- 1g saturated fat
- 7g carbs
- 3g sugars
- 26g proteins
Chicken Cacciatore Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 68mg 23% Sodium 195mg 9% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 10% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 170 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Rice Noodle & Vegetable Stir-Fry
at the Saute- Vegetarian
- Vegan
- Coolfood
Stir-fried broccoli, bok choy, mushrooms and edamame mixed with rice noodles and sweet chili sauce
- 200 cals
- 0g saturated fat
- 38g carbs
- 9g sugars
- 5g proteins
Rice Noodle & Vegetable Stir-Fry Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 38g 14% Dietary Fiber 3g 10% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 6% Iron 6% -
Lemon-Pepper Shrimp
at the Saute- Halal
Sauteed shrimp seasoned with lemon juice and black pepper
- 125 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 20g proteins
Lemon-Pepper Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 141mg 47% Sodium 400mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 5% Iron 2% -
Southwest Sweet Potato Soup
at the Soup- Vegetarian
- Vegan
- Halal
Sweet potatoes, corn, bell peppers, black beans and southwest spices
- 120 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Southwest Sweet Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 7% -
New England Clam Chowder
at the Soup- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 0% -
Portobello Mushroom Banh Mi Sub
at the Vegan- Vegetarian
- Coolfood
Roasted Portobello mushroom, cucumber, cilantro, jalapeno,and pickled carrot daikon with sriracha mayonnaise on a hoagie roll
- 145 cals
- 1g saturated fat
- 21g carbs
- 4g sugars
- 3g proteins
Portobello Mushroom Banh Mi Sub Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% -
Sweet Potato Fries
at the Vegan- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 155 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Pineapple Upside-Down Cake
at the Bakery- Vegetarian
- Halal
Freshly baked yellow cake with a rich brown sugar and pineapple topping
- 385 cals
- 8g saturated fat
- 66g carbs
- 49g sugars
- 3g proteins
Pineapple Upside-Down Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 385 Total Fat 13g 17% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 30mg 10% Sodium 305mg 13% Total Carbohydrate 66g 24% Dietary Fiber 1g 4% Sugars 49g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 7% -
Red Velvet Cream Cheese Bar
at the Bakery- Vegetarian
Layers of rich red velvet cake, perfectly complemented by a tangy cream cheese filling
- 275 cals
- 8g saturated fat
- 31g carbs
- 20g sugars
- 4g proteins
Red Velvet Cream Cheese Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 46mg 15% Sodium 330mg 14% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 4% Iron 7% -
Bananas Foster
at the Bakery- Vegetarian
Vegan white cake covered with caramelized vanilla brown sugar sauce with bananas and non-dairy whipped topping
- 335 cals
- 5g saturated fat
- 57g carbs
- 39g sugars
- 2g proteins
Bananas Foster Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 335 Total Fat 12g 15% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 57g 21% Dietary Fiber 2g 6% Sugars 39g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Roast Beef Vegetable And Horseradish Wrap
at the Deli- 225 cals
- 3g saturated fat
- 24g carbs
- 3g sugars
- 5g proteins
Roast Beef Vegetable And Horseradish Wrap Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 13g 16% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 6mg 2% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 3g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 10% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Taco Beef
at the True Balance- Gluten Free
Spicy taco-seasoned ground beef
- 1300 cals
- 37g saturated fat
- 16g carbs
- 8g sugars
- 84g proteins
Taco Beef Nutrition Facts
Serving size 1 pound
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1300 Total Fat 97g 125% Saturated Fat 37g 183% Trans Fat 6g Cholesterol 342mg 114% Sodium 3115mg 135% Total Carbohydrate 16g 6% Dietary Fiber 2g 5% Sugars 8g Protein 84g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 30% Calcium 10% Iron 62% -
Red Beans & Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender rice and red beans simmered with green bell peppers, onion and garlic
- 125 cals
- 0g saturated fat
- 26g carbs
- 1g sugars
- 4g proteins
Red Beans & Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 26g 10% Dietary Fiber 2g 8% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 10% -
Pumpkin Blondie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Made without gluten flour combined with the warm flavors of pumpkin in a classic blondie
- 260 cals
- 1g saturated fat
- 30g carbs
- 26g sugars
- 2g proteins
Pumpkin Blondie Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 13% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 30g 11% Dietary Fiber 2g 7% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 11% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 35%
-
Saturday, April 26th
-
Breakfast 7:00 AM - 11:00 AM
-
Pineapple-Banana Smoothie
at the SmoothiePineapple and fresh banana blended with creamy vanilla yogurt and apple juice
- 140 cals
- 0g saturated fat
- 34g carbs
- 24g sugars
- 2g proteins
Pineapple-Banana Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 20mg 1% Total Carbohydrate 34g 12% Dietary Fiber 3g 10% Sugars 24g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 2% -
French Toast Bar
at the Mediterranean- Vegetarian
- 205 cals
- 2g saturated fat
- 30g carbs
- 9g sugars
- 9g proteins
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 124mg 41% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 0g 1% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 7% Iron 14% -
Cinnamon Raisin Brioche French Toast
at the Mediterranean- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% -
Berry Compote
at the Mediterranean- Vegetarian
- Halal
Berry Topping
- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Berry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Compote Strawberry
at the Mediterranean- Vegetarian
- Halal
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Compote Strawberry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Apple Ginger Compote
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 15g carbs
- 15g sugars
- 0g proteins
Apple Ginger Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Bacon
at the GrillCrisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 320mg 14% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Hash Browns
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned shredded potatoes
- 125 cals
- 1g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Hash Browns Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 10% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Fried Just Egg
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Fried vegan egg patty
- 120 cals
- 1g saturated fat
- 2g carbs
- 0g sugars
- 7g proteins
Fried Just Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 9g 12% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chipotle Ketchup
at the Vegan- Vegetarian
- Vegan
Ketchup blended with chipotle seasoning
- 35 cals
- 0g saturated fat
- 8g carbs
- 6g sugars
- 0g proteins
Chipotle Ketchup Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 8g 3% Dietary Fiber 1g 2% Sugars 6g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery- Vegetarian
- Halal
- 255 cals
- 4g saturated fat
- 35g carbs
- 16g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 40mg 13% Sodium 325mg 14% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 2% Iron 4% -
Marshmallow Donut
at the BakeryDonut topped with vanilla icing, chocolate glaze and mini marshmallows
- 490 cals
- 12g saturated fat
- 74g carbs
- 42g sugars
- 6g proteins
Marshmallow Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 490 Total Fat 19g 24% Saturated Fat 12g 62% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 74g 27% Dietary Fiber 3g 11% Sugars 42g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 24% -
Chocolate Chip Scone
at the Bakery- Vegetarian
- Halal
Freshly baked chocolate scone with semisweet chocolate chips drizzled with chocolate icing
- 170 cals
- 4g saturated fat
- 25g carbs
- 9g sugars
- 2g proteins
Chocolate Chip Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 12% -
Cranberry-Peach Mini Muffin
at the Bakery- Vegetarian
- Halal
Freshly baked whole grain muffin with peaches and cranberries spiced with nutmeg
- 85 cals
- 1g saturated fat
- 17g carbs
- 9g sugars
- 1g proteins
Cranberry-Peach Mini Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 2g 2% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 1mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 1g 3% Sugars 9g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Mediterranean Crepe
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Coolfood
Chickpea flour & smoked paprika crepe served with mushroom, balsamic & olive filling
- 270 cals
- 1g saturated fat
- 31g carbs
- 7g sugars
- 12g proteins
Mediterranean Crepe Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 11g 14% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 335mg 15% Total Carbohydrate 31g 11% Dietary Fiber 6g 21% Sugars 7g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 15% -
O'brien Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes and sautéed green and red peppers and onions
- 140 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 1g proteins
O'brien Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 7g 9% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 18g 6% Dietary Fiber 2g 6% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 33g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Pineapple-Banana Smoothie
at the SmoothiePineapple and fresh banana blended with creamy vanilla yogurt and apple juice
- 140 cals
- 0g saturated fat
- 34g carbs
- 24g sugars
- 2g proteins
Pineapple-Banana Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 20mg 1% Total Carbohydrate 34g 12% Dietary Fiber 3g 10% Sugars 24g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 4% Iron 2% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Crispy Onion Rings
at the Grill Condiments and MorePiping hot battered onion rings
- 195 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 2g proteins
Crispy Onion Rings Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Nachos
at the InternationalBasic Nachos
- 990 cals
- 19g saturated fat
- 84g carbs
- 4g sugars
- 23g proteins
Nachos Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 990 Total Fat 64g 82% Saturated Fat 19g 95% Trans Fat 1g Cholesterol 73mg 24% Sodium 875mg 38% Total Carbohydrate 84g 31% Dietary Fiber 9g 34% Sugars 4g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 42% Iron 9% -
Taco Beef Filling
at the InternationalSpicy taco-seasoned ground beef
- 325 cals
- 9g saturated fat
- 4g carbs
- 2g sugars
- 21g proteins
Taco Beef Filling Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 24g 31% Saturated Fat 9g 46% Trans Fat 1g Cholesterol 86mg 29% Sodium 780mg 34% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 2% Iron 16% -
Vegan Taco Filling
at the International- Vegetarian
- Vegan
- Halal
Taco-seasoned meatless beef crumbles
- 175 cals
- 0g saturated fat
- 15g carbs
- 4g sugars
- 23g proteins
Vegan Taco Filling Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 1100mg 48% Total Carbohydrate 15g 5% Dietary Fiber 7g 25% Sugars 4g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 16% Calcium 9% Iron 17% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Cajun Cheese Sauce
at the SauteRich Cheddar cheese sauce spiced with Cajun seasoning
- 125 cals
- 6g saturated fat
- 4g carbs
- 2g sugars
- 5g proteins
Cajun Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 10g 12% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 29mg 10% Sodium 170mg 7% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 13% Iron 1% -
Hollandaise Sauce
at the Saute- Vegetarian
- Halal
- 160 cals
- 10g saturated fat
- 0g carbs
- 0g sugars
- 1g proteins
Hollandaise Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 17g 22% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 128mg 43% Sodium 45mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 2% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 3g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 21% -
Chicken & Dumpling Soup
at the Soup- 60 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 2g proteins
Chicken & Dumpling Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 12mg 4% Sodium 665mg 29% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Black Forest Cupcake
at the Bakery- Vegetarian
- Halal
Cherry-infused devil's food cupcake, topped with vanilla icing
- 430 cals
- 8g saturated fat
- 75g carbs
- 57g sugars
- 3g proteins
Black Forest Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 430 Total Fat 14g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 16mg 5% Sodium 470mg 20% Total Carbohydrate 75g 27% Dietary Fiber 3g 9% Sugars 57g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 4% Iron 8% -
Cookies & Cream Blondie
at the Bakery- Vegetarian
- Halal
The rich, buttery classic blondie combined with the irresistible crunch of OREO® cookies
- 270 cals
- 5g saturated fat
- 40g carbs
- 26g sugars
- 3g proteins
Cookies & Cream Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 11g 14% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 27mg 9% Sodium 265mg 11% Total Carbohydrate 40g 15% Dietary Fiber 1g 2% Sugars 26g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 7% -
Vegan Lemon Cookie
at the Bakery- Vegetarian
- Vegan
- Halal
- 115 cals
- 2g saturated fat
- 18g carbs
- 11g sugars
- 1g proteins
Vegan Lemon Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 18g 6% Dietary Fiber 0g 1% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sargent Choice Baja Beef Wrap
at the Deli- 235 cals
- 3g saturated fat
- 35g carbs
- 4g sugars
- 7g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 9mg 3% Sodium 585mg 25% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 14% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Penne Casserole
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Gluten-free penne pasta and tomato sauce, baked with vegan mozzarella and gluten-free panko topping
- 145 cals
- 1g saturated fat
- 30g carbs
- 5g sugars
- 3g proteins
Baked Penne Casserole Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 30g 11% Dietary Fiber 3g 9% Sugars 5g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 8% -
Mousse Chocolate True Balance
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Creamy smooth chocolate mousse
- 135 cals
- 5g saturated fat
- 15g carbs
- 12g sugars
- 1g proteins
Mousse Chocolate True Balance Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 1mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 8% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Butternut Squash Bisque
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 70 cals
- 0g saturated fat
- 12g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 3%
-
-
Dinner 5:00 PM - 9:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Crispy Asian Chicken Snacker
at the GrillCrispy chicken, spicy slaw and chili garlic sauce wrapped in a flour tortilla
- 200 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 7g proteins
Crispy Asian Chicken Snacker Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 8g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 11mg 4% Sodium 780mg 34% Total Carbohydrate 24g 9% Dietary Fiber 1g 5% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 6% Iron 8% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Crispy Onion Rings
at the Grill Condiments and MorePiping hot battered onion rings
- 195 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 2g proteins
Crispy Onion Rings Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Penne
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Spaghetti
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente spaghetti
- 105 cals
- 0g saturated fat
- 23g carbs
- 1g sugars
- 4g proteins
Spaghetti Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Halal Meatballs
at the Saute- Halal
Halal beef Italian-style meatballs
- 270 cals
- 7g saturated fat
- 7g carbs
- 1g sugars
- 18g proteins
Halal Meatballs Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 92mg 31% Sodium 980mg 43% Total Carbohydrate 7g 3% Dietary Fiber 1g 5% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 16% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Cajun Cream Sauce
at the Saute- Vegetarian
- Halal
Cream sauce with Cajun seasonings
- 210 cals
- 14g saturated fat
- 5g carbs
- 0g sugars
- 0g proteins
Cajun Cream Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 21g 26% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 81mg 27% Sodium 105mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Marinara Sauce
at the Saute- Vegetarian
- Vegan
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 3g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 21% -
Chicken & Dumpling Soup
at the Soup- 60 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 2g proteins
Chicken & Dumpling Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 12mg 4% Sodium 665mg 29% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Southwest Quinoa Cakes
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Hearty pan-fried quinoa, barley and tofu cake, served with Southwest-style tomato sauce spiced with jalapeno, cumin, chili powder and oregano
- 235 cals
- 2g saturated fat
- 25g carbs
- 3g sugars
- 11g proteins
Southwest Quinoa Cakes Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 11g 14% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 25g 9% Dietary Fiber 5g 16% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 6% Iron 40% -
Spicy Garlic Spinach
at the Vegan- Vegetarian
- Vegan
Sautéed spinach and garlic seasoned with hot sauce and pepper
- 60 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 2g proteins
Spicy Garlic Spinach Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 3g 1% Dietary Fiber 2g 6% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 6% Iron 11% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Banana Cake Parfait
at the Bakery- Vegetarian
- Halal
Layers of moist banana cake, perfectly complemented by a creamy chocolate yogurt mousse
- 100 cals
- 4g saturated fat
- 14g carbs
- 10g sugars
- 1g proteins
Banana Cake Parfait Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 6% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 3mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 2% -
Spiced Pumpkin Blondie
at the Bakery- Vegetarian
- Halal
Spiced pumpkin brown sugar dessert bar, topped with a buttery streusel and cinnamon icing drizzle
- 260 cals
- 4g saturated fat
- 41g carbs
- 29g sugars
- 3g proteins
Spiced Pumpkin Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 12% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 27mg 9% Sodium 245mg 11% Total Carbohydrate 41g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 6% -
Vegan Raspberry Banana Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 1g saturated fat
- 48g carbs
- 30g sugars
- 3g proteins
Vegan Raspberry Banana Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 48g 17% Dietary Fiber 2g 9% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 7% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sargent Choice Baja Beef Wrap
at the Deli- 235 cals
- 3g saturated fat
- 35g carbs
- 4g sugars
- 7g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 9mg 3% Sodium 585mg 25% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 14% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Seasoned Roast Beef
at the True Balance- Gluten Free
Slow-roasted eye-round of beef rubbed with peppery seasoning
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Seasoned Roast Beef Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 52mg 17% Sodium 375mg 16% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Broccoli & Cauliflower
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed broccoli and cauliflower
- 20 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Broccoli & Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 3% -
Mac & Cheese
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Rice penne pasta, cheddar cheese with spices and a crunchy rice panko topping
- 260 cals
- 5g saturated fat
- 37g carbs
- 2g sugars
- 4g proteins
Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 12% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 37g 13% Dietary Fiber 2g 6% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 24% Iron 4% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Chocolate Avocado Pudding
at the True Balance- Gluten Free
Enjoy Life(R) chocolate blended with fresh avocado, oat milk & orange juice
- 145 cals
- 3g saturated fat
- 20g carbs
- 15g sugars
- 1g proteins
Chocolate Avocado Pudding Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 12% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 13%
-
Sunday, April 27th
-
Breakfast
-
Crepes Bar
at the Mediterranean- Vegetarian
- Halal
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17%
-
-
Brunch 9:00 AM - 4:00 PM
-
The Island Smoothie
at the Smoothie- Vegetarian
- Halal
Banana, strawberry, papaya juice blend, sugar in the raw
- 115 cals
- 0g saturated fat
- 28g carbs
- 18g sugars
- 3g proteins
The Island Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 30mg 1% Total Carbohydrate 28g 10% Dietary Fiber 3g 9% Sugars 18g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 8% Calcium 5% Iron 2% -
Kale & Pineapple Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Green smoothie of kale, pineapple, banana and apple
- 70 cals
- 0g saturated fat
- 18g carbs
- 12g sugars
- 1g proteins
Kale & Pineapple Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 18g 7% Dietary Fiber 3g 9% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Crepes Bar
at the Mediterranean- Vegetarian
- Halal
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice)
at the Brick Oven- 330 cals
- 4g saturated fat
- 43g carbs
- 11g sugars
- 19g proteins
Bbq Chicken & Caramelized Onion Pizza (Sargent Choice) Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 9g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 38mg 13% Sodium 700mg 30% Total Carbohydrate 43g 16% Dietary Fiber 3g 9% Sugars 11g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 17% Iron 15% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 100 cals
- 1g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Pork Sausage Patty
at the GrillSizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 185mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 2% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Chicken Souvlaki
at the International- Halal
Marinated chicken
- 100 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 16g proteins
Chicken Souvlaki Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 78mg 26% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 4% -
Roasted Marble Potatoes
at the International- Vegetarian
- Vegan
- Halal
Roasted marble potatoes tossed with oil, salt and pepper
- 80 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 2g proteins
Roasted Marble Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 16g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Greek Salad Vcs
at the International- 145 cals
- 2g saturated fat
- 7g carbs
- 4g sugars
- 2g proteins
Greek Salad Vcs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 12g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 3mg 1% Sodium 335mg 15% Total Carbohydrate 7g 3% Dietary Fiber 2g 8% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 5% Iron 4% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Carne Asada
at the Wraps N BowlsGrilled beef marinated in a blend of red wine vinegar, orange juice, oregano, cumin and garlic
- 115 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 20g proteins
Carne Asada Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 51mg 17% Sodium 95mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 7% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Minestrone Soup
at the Soup- Vegetarian
- Coolfood
Sauteed mirepoix and garlic simmered in beef stock with tomatoes, white beans, potatoes, pasta, spinach, Italian green beans, zucchini, Parmesan, basil, oregano and rosemary
- 130 cals
- 1g saturated fat
- 24g carbs
- 3g sugars
- 7g proteins
Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 24mg 8% Sodium 430mg 19% Total Carbohydrate 24g 9% Dietary Fiber 5g 18% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 8% Iron 12% -
Greek Chicken Orzo Soup
at the Soup- 60 cals
- 0g saturated fat
- 9g carbs
- 1g sugars
- 4g proteins
Greek Chicken Orzo Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 6mg 2% Sodium 285mg 12% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 3% -
Cajun Tofu
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Baked tofu coated with Cajun seasoning
- 185 cals
- 2g saturated fat
- 7g carbs
- 1g sugars
- 18g proteins
Cajun Tofu Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 425mg 18% Total Carbohydrate 7g 2% Dietary Fiber 4g 13% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 9% Iron 15% -
Cauliflower Mash
at the Vegan- Vegetarian
- Vegan
- Halal
Smooth and creamy spiced cauliflower puree with soy milk
- 95 cals
- 1g saturated fat
- 6g carbs
- 3g sugars
- 3g proteins
Cauliflower Mash Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 4% Iron 3% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Maple Donut Bites
at the Bakery- Vegetarian
- Halal
Donut hole coated in a sweet maple glaze
- 365 cals
- 5g saturated fat
- 67g carbs
- 50g sugars
- 3g proteins
Maple Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 67g 24% Dietary Fiber 1g 2% Sugars 50g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 3% Iron 6% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
Chocolate Croissant
- 435 cals
- 11g saturated fat
- 49g carbs
- 18g sugars
- 7g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 23g 29% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 12mg 4% Sodium 350mg 15% Total Carbohydrate 49g 18% Dietary Fiber 1g 4% Sugars 18g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 7% -
Vegan Raspberry Banana Cake
at the Bakery- Vegetarian
- Vegan
- 270 cals
- 1g saturated fat
- 48g carbs
- 30g sugars
- 3g proteins
Vegan Raspberry Banana Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 8g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 48g 17% Dietary Fiber 2g 9% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 7% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Sargent Choice Baja Beef Wrap
at the Deli- 235 cals
- 3g saturated fat
- 35g carbs
- 4g sugars
- 7g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 9mg 3% Sodium 585mg 25% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 14% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Jerk Smashed Chickpea Wrap
at the Deli- Vegetarian
- Vegan
- Coolfood
Chickpea and plantain smash with jalapeno slaw.
- 360 cals
- 2g saturated fat
- 51g carbs
- 13g sugars
- 9g proteins
Jerk Smashed Chickpea Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 14g 19% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 810mg 35% Total Carbohydrate 51g 18% Dietary Fiber 7g 25% Sugars 13g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 13% Iron 18% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Waffle
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Waffles made with rice milk, rice flour and egg replacer
- 425 cals
- 0g saturated fat
- 38g carbs
- 12g sugars
- 4g proteins
Waffle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 1370mg 60% Total Carbohydrate 38g 14% Dietary Fiber 2g 9% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 4% Calcium 28% Iron 8% -
Pork Sausage Links
at the True Balance- Gluten Free
Golden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Home Fries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted seasoned fresh potato slices
- 145 cals
- 0g saturated fat
- 24g carbs
- 2g sugars
- 2g proteins
Home Fries Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked apple cinnamon muffin
- 320 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Dinner 4:00 PM - 9:00 PM
-
Shakshuka Casserole
at the Mediterranean- Coolfood
Shakshuka-inspired dish of eggs baked in tomatoes simmered with diced onion and red peppers, garlic and spices, topped with feta cheese
- 270 cals
- 5g saturated fat
- 10g carbs
- 6g sugars
- 10g proteins
Shakshuka Casserole Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 21g 28% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 214mg 71% Sodium 350mg 15% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 6g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 7% Calcium 7% Iron 110% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Crispy Shoestring French Fries
at the Grill- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 150 cals
- 1g saturated fat
- 22g carbs
- 1g sugars
- 1g proteins
Crispy Shoestring French Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 4g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 420mg 18% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 95 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Brown Rice
at the International- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sweet & Spicy Chicken Stir-Fry
at the InternationalChicken, pepper, onion, carrot and celery stir-fried with garlic, ginger, soy and crush red pepper
- 85 cals
- 1g saturated fat
- 9g carbs
- 5g sugars
- 6g proteins
Sweet & Spicy Chicken Stir-Fry Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 19mg 6% Sodium 590mg 26% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Sugars 5g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Turkey Chili With Beans
at the Soup- 195 cals
- 2g saturated fat
- 5g carbs
- 0g sugars
- 17g proteins
Turkey Chili With Beans Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 85mg 28% Sodium 85mg 4% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 0g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 8% -
Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
Black beans, tomatoes, onions, green peppers, celery, garlic and cumin simmered in vegetable broth
- 135 cals
- 0g saturated fat
- 22g carbs
- 2g sugars
- 7g proteins
Black Bean Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 22g 8% Dietary Fiber 5g 19% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 4% Iron 11% -
Vegan Kung Pao Chicken & Kale
at the VeganVeggie stir-fry with meatless chicken strips, kale, garlic chili sauce, brown rice
- 220 cals
- 1g saturated fat
- 34g carbs
- 2g sugars
- 13g proteins
Vegan Kung Pao Chicken & Kale Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 34g 12% Dietary Fiber 3g 11% Sugars 2g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 8% -
Brown Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Vanilla Cupcake
at the Bakery- Vegetarian
Freshly baked yellow cake topped with richs whip and decorate to you liking
- 735 cals
- 14g saturated fat
- 121g carbs
- 89g sugars
- 6g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 735 Total Fat 27g 35% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 11mg 4% Sodium 485mg 21% Total Carbohydrate 121g 44% Dietary Fiber 2g 8% Sugars 89g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 19% -
French Toast Bread Pudding
at the Bakery- Vegetarian
Homemade bread pudding with cinnamon and nutmeg-spiced custard
- 285 cals
- 4g saturated fat
- 43g carbs
- 26g sugars
- 9g proteins
French Toast Bread Pudding Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 9g 11% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 68mg 23% Sodium 250mg 11% Total Carbohydrate 43g 16% Dietary Fiber 0g 1% Sugars 26g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 4% Calcium 12% Iron 11% -
Vegan Gingerbread Cupcake With Cream Cheese Icing
at the Bakery- Vegetarian
- Vegan
Baked vegan sweet cake in cup with vegan cream cheese icing
- 150 cals
- 3g saturated fat
- 23g carbs
- 17g sugars
- 1g proteins
Vegan Gingerbread Cupcake With Cream Cheese Icing Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 6mg 2% Sodium 130mg 6% Total Carbohydrate 23g 8% Dietary Fiber 0g 1% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Water Chestnuts 55 Calories
- Black Olives 35 Calories
- Marinated Artichoke Hearts 135 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sargent Choice Baja Beef Wrap
at the Deli- 235 cals
- 3g saturated fat
- 35g carbs
- 4g sugars
- 7g proteins
Sargent Choice Baja Beef Wrap Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 9g 12% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 9mg 3% Sodium 585mg 25% Total Carbohydrate 35g 13% Dietary Fiber 4g 16% Sugars 4g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 14% Iron 14% -
Sargent Choice Turkey With Cranberry Mayo Sandwich
at the Deli- 240 cals
- 2g saturated fat
- 20g carbs
- 2g sugars
- 14g proteins
Sargent Choice Turkey With Cranberry Mayo Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 32mg 11% Sodium 245mg 11% Total Carbohydrate 20g 7% Dietary Fiber 2g 9% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 9% -
Curry Cauliflower Wrap
at the DeliHummus-spread tortilla filled with curried cauliflower, chickpeas, feta cheese and creamy tzatziki
- 455 cals
- 6g saturated fat
- 55g carbs
- 13g sugars
- 14g proteins
Curry Cauliflower Wrap Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 455 Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 8mg 3% Sodium 790mg 34% Total Carbohydrate 55g 20% Dietary Fiber 9g 34% Sugars 13g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 21% Iron 23% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Monday, April 28th
-
Breakfast 7:00 AM - 11:00 AM
-
Strawberry Oatmeal
at the Smoothie- Vegetarian
- Vegan
Strawberry Oatmeal
- 115 cals
- 0g saturated fat
- 22g carbs
- 1g sugars
- 4g proteins
Strawberry Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 3g 11% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Sargent Choice Strawberry Banana Smoothie
at the Smoothie- 95 cals
- 0g saturated fat
- 23g carbs
- 14g sugars
- 2g proteins
Sargent Choice Strawberry Banana Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 15mg 1% Total Carbohydrate 23g 9% Dietary Fiber 3g 9% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 3% -
French Toast Bar
at the Mediterranean- Vegetarian
- 205 cals
- 2g saturated fat
- 30g carbs
- 9g sugars
- 9g proteins
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 124mg 41% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 0g 1% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 7% Iron 14% -
Cinnamon Raisin Brioche French Toast
at the Mediterranean- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% -
Berry Compote
at the Mediterranean- Vegetarian
- Halal
Berry Topping
- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Berry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Compote Strawberry
at the Mediterranean- Vegetarian
- Halal
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Compote Strawberry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Apple Ginger Compote
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 15g carbs
- 15g sugars
- 0g proteins
Apple Ginger Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Link
at the GrillGolden brown savory turkey sausage link
- 95 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 42mg 14% Sodium 365mg 16% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 4% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 100 cals
- 1g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Egg & Cheese Bagel
at the Grill Condiments and More- Coolfood
Scrambled egg and American cheese on a plain bagel
- 320 cals
- 5g saturated fat
- 36g carbs
- 3g sugars
- 16g proteins
Egg & Cheese Bagel Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 12g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 199mg 66% Sodium 535mg 23% Total Carbohydrate 36g 13% Dietary Fiber 2g 8% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 5% Calcium 11% Iron 17% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Vegan Chorizo Breakfast Taco
at the Vegan- Vegetarian
- Vegan
Tortilla stuffed with Just(R) eggs, vegan chorizo, salsa verde, vegan cheddar cheese & vegan lime crema
- 355 cals
- 4g saturated fat
- 23g carbs
- 2g sugars
- 11g proteins
Vegan Chorizo Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 355 Total Fat 25g 32% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 1mg 0% Sodium 865mg 38% Total Carbohydrate 23g 8% Dietary Fiber 3g 10% Sugars 2g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 16% Iron 25% -
Sargent Choice Blueberry Muffin
at the Bakery- Vegetarian
- Halal
- 200 cals
- 3g saturated fat
- 27g carbs
- 12g sugars
- 3g proteins
Sargent Choice Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 11% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 30mg 10% Sodium 240mg 11% Total Carbohydrate 27g 10% Dietary Fiber 2g 6% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 0% Iron 3% -
Glazed Donuts
at the Bakery- Vegetarian
- Halal
- 255 cals
- 5g saturated fat
- 33g carbs
- 9g sugars
- 5g proteins
Glazed Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 15% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 9g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Banana Bread
at the Bakery- Vegetarian
Freshly baked homemade loaf made with fresh bananas
- 250 cals
- 3g saturated fat
- 42g carbs
- 24g sugars
- 4g proteins
Banana Bread Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 34mg 11% Sodium 135mg 6% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Sugars 24g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 3% Iron 7% -
Apple Crumb Cupcake
at the Bakery- Vegetarian
- Halal
Freshly baked individual apple coffee cake topped with streusel crumb topping and powdered sugar
- 155 cals
- 2g saturated fat
- 27g carbs
- 16g sugars
- 1g proteins
Apple Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 6mg 2% Sodium 165mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Vegan Breakfast Taco
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Soft corn taco stuffed with a chickpea scramble, spinach & vegan cheddar cheese
- 205 cals
- 3g saturated fat
- 19g carbs
- 1g sugars
- 4g proteins
Vegan Breakfast Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 13g 17% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 3g 12% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 11% Iron 7% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked apple cinnamon muffin
- 320 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Banana Kale Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
Better Berry Smoothie-Antioxdidant
at the SmoothieApple juice, blueberries, strawberries, raspberries, banana, acaiher
- 265 cals
- 1g saturated fat
- 61g carbs
- 35g sugars
- 2g proteins
Better Berry Smoothie-Antioxdidant Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 61g 22% Dietary Fiber 8g 28% Sugars 35g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 5% -
Penne With Marinara Sauce
at the Mediterranean- Vegetarian
- Halal
Tender tube-shaped pasta with homemade marinara sauce
- 310 cals
- 0g saturated fat
- 64g carbs
- 0g sugars
- 11g proteins
Penne With Marinara Sauce Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 64g 23% Dietary Fiber 3g 10% Sugars 0g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 16% -
Baked Bread Sticks
at the Mediterranean- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 10% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Spinach & Chicken Calzone (Sargent Choice)
at the Brick Oven- 1575 cals
- 12g saturated fat
- 250g carbs
- 15g sugars
- 71g proteins
Spinach & Chicken Calzone (Sargent Choice) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1575 Total Fat 33g 42% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 73mg 24% Sodium 2930mg 127% Total Carbohydrate 250g 91% Dietary Fiber 11g 39% Sugars 15g Protein 71g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 25% Calcium 42% Iron 99% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 170 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Baked Sweet Potato
at the International- Vegetarian
- Vegan
- Halal
Piping hot baked sweet potato
- 120 cals
- 0g saturated fat
- 28g carbs
- 6g sugars
- 2g proteins
Baked Sweet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 28g 10% Dietary Fiber 4g 15% Sugars 6g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 3% Iron 5% -
Shredded Cheddar Cheese
at the InternationalShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Sour Cream
at the International- Vegetarian
- Halal
Creamy sour cream
- 95 cals
- 5g saturated fat
- 4g carbs
- 2g sugars
- 2g proteins
Sour Cream Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 9g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 30mg 10% Sodium 70mg 3% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 6% Iron 0% -
Crispy Bacon Bits
at the InternationalCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Turkey Chili Topping
at the InternationalTurkey, kidney beans, onion and bell pepper simmered in a rich cumin and chili-spiced tomato broth
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 5g proteins
Turkey Chili Topping Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 17mg 6% Sodium 70mg 3% Total Carbohydrate 7g 2% Dietary Fiber 2g 7% Sugars 1g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Whipped Butter
at the International- Vegetarian
- Halal
- 25 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Butter Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 8mg 3% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Cauliflower
at the International- Vegetarian
- Vegan
- Halal
Steamed fresh cauliflower
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Cauliflower Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Chicken Tikka Masala
at the Saute- Coolfood
Chicken, tomato and onion simmered in curry-spiced yogurt and coconut milk sauce over rice with naan
- 585 cals
- 4g saturated fat
- 80g carbs
- 7g sugars
- 29g proteins
Chicken Tikka Masala Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 585 Total Fat 17g 22% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 49mg 16% Sodium 730mg 32% Total Carbohydrate 80g 29% Dietary Fiber 4g 16% Sugars 7g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 14% Calcium 5% Iron 27% -
Broccoli Cheddar Soup
at the Soup- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 220 cals
- 10g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 18g 23% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 57mg 19% Sodium 915mg 40% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 11% Iron 2% -
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
- 85 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 4g proteins
Italian Wedding Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 615mg 27% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Moroccan Inspired Lentil Soup
at the Soup- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 1g proteins
Moroccan Inspired Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 12g 5% Dietary Fiber 4g 16% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Creamy Vegan Mac & Cheese
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Elbow pasta tossed in a creamy vegan cheese sauce
- 410 cals
- 8g saturated fat
- 51g carbs
- 3g sugars
- 10g proteins
Creamy Vegan Mac & Cheese Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 410 Total Fat 19g 24% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 0mg 0% Sodium 395mg 17% Total Carbohydrate 51g 19% Dietary Fiber 4g 13% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 5% Calcium 69% Iron 13% -
Sauteed Peppers And Onions
at the Vegan- Vegetarian
- Vegan
- Halal
Fresh peppers and yellow onions sauteed in oil
- 105 cals
- 0g saturated fat
- 17g carbs
- 9g sugars
- 2g proteins
Sauteed Peppers And Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 17g 6% Dietary Fiber 4g 14% Sugars 9g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Chocolate Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 3g saturated fat
- 25g carbs
- 17g sugars
- 2g proteins
Chocolate Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 8mg 3% Sodium 205mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 5% Sugars 17g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Chocolate Chip Blondie
at the Bakery- Vegetarian
- Halal
A brown sugar dessert bar brimming with chocolate chips, topped with a drizzle of chocolate icing
- 285 cals
- 6g saturated fat
- 42g carbs
- 29g sugars
- 3g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 34mg 11% Sodium 250mg 11% Total Carbohydrate 42g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Vegan Tiramisu Cake
at the Bakery- Vegetarian
- Vegan
- 255 cals
- 1g saturated fat
- 46g carbs
- 28g sugars
- 2g proteins
Vegan Tiramisu Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 46g 17% Dietary Fiber 1g 3% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Honey Sesame Soy Dressing 115 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Roasted Pork Loin
at the True Balance- Gluten Free
Seasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Garlic Roasted Vegetables
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted fresh mushrooms, onion, zucchini, yellow squash, green and red peppers and chopped garlic
- 55 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 2g proteins
Garlic Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Garlic Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted red potatoes tossed with roasted garlic
- 85 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Sugar Cookie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Sugar cookie made with plant-based butter & made-without-gluten flour
- 180 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Sugar Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Two-Bean Chili Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Spicy chili soup with pinto and kidney beans, rice, onions, tomatoes and jalapeno pepper
- 115 cals
- 0g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Two-Bean Chili Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 76%
-
-
Dinner 5:00 PM - 10:00 PM
-
Banana Kale Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 8% Iron 3% -
Buffalo Chicken Mac & Cheese
at the MediterraneanCavatappi pasta tossed with creamy cheddar sauce, spicy Buffalo chicken and Asiago cheese
- 630 cals
- 8g saturated fat
- 91g carbs
- 3g sugars
- 30g proteins
Buffalo Chicken Mac & Cheese Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 630 Total Fat 16g 20% Saturated Fat 8g 39% Trans Fat 0g Cholesterol 64mg 21% Sodium 560mg 24% Total Carbohydrate 91g 33% Dietary Fiber 4g 14% Sugars 3g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 11% Potassium 10% Calcium 22% Iron 23% -
Baked Bread Sticks
at the Mediterranean- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 10% -
Bow Tie Alfredo With Bacon
at the MediterraneanBow-tie pasta, bacon and peas blended with Alfredo sauce topped with mozzarella
- 320 cals
- 4g saturated fat
- 40g carbs
- 7g sugars
- 12g proteins
Bow Tie Alfredo With Bacon Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 13g 17% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 16mg 5% Sodium 975mg 42% Total Carbohydrate 40g 15% Dietary Fiber 4g 13% Sugars 7g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 13% Iron 8% -
Bow Ties
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh cooked al dente bow-tie pasta
- 100 cals
- 0g saturated fat
- 21g carbs
- 1g sugars
- 4g proteins
Bow Ties Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Homemade Alfredo Sauce
at the Mediterranean- Vegetarian
- Halal
A creamy rich white sauce with Asiago seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 15mg 5% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 1% Calcium 4% Iron 1% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Sausage And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
Beyond sausage and bell peppers with vegan mozzarella on hand stretched crust
- 245 cals
- 3g saturated fat
- 38g carbs
- 3g sugars
- 8g proteins
Vegan Sausage And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 8g 10% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 38g 14% Dietary Fiber 3g 11% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 6% Calcium 19% Iron 17% -
Spinach & Chicken Calzone (Sargent Choice)
at the Brick Oven- 1575 cals
- 12g saturated fat
- 250g carbs
- 15g sugars
- 71g proteins
Spinach & Chicken Calzone (Sargent Choice) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1575 Total Fat 33g 42% Saturated Fat 12g 58% Trans Fat 1g Cholesterol 73mg 24% Sodium 2930mg 127% Total Carbohydrate 250g 91% Dietary Fiber 11g 39% Sugars 15g Protein 71g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 30% Potassium 25% Calcium 42% Iron 99% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crispy French Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Thin-cut potatoes, deep-fried to golden brown
- 170 cals
- 1g saturated fat
- 30g carbs
- 1g sugars
- 2g proteins
Crispy French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 555mg 24% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Chicken & Ham Jambalaya
at the InternationalSpicy Creole dish of chicken, ham, rice, tomatoes, onions, bell peppers, garlic and herbs
- 130 cals
- 1g saturated fat
- 11g carbs
- 4g sugars
- 13g proteins
Chicken & Ham Jambalaya Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 35mg 12% Sodium 275mg 12% Total Carbohydrate 11g 4% Dietary Fiber 1g 5% Sugars 4g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Brown Rice Pilaf
at the International- Vegetarian
- Vegan
- Halal
- 90 cals
- 1g saturated fat
- 16g carbs
- 1g sugars
- 2g proteins
Brown Rice Pilaf Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Chicken Tikka Masala
at the Saute- Coolfood
Chicken, tomato and onion simmered in curry-spiced yogurt and coconut milk sauce over rice with naan
- 585 cals
- 4g saturated fat
- 80g carbs
- 7g sugars
- 29g proteins
Chicken Tikka Masala Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 585 Total Fat 17g 22% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 49mg 16% Sodium 730mg 32% Total Carbohydrate 80g 29% Dietary Fiber 4g 16% Sugars 7g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 14% Calcium 5% Iron 27% -
Broccoli Cheddar Soup
at the Soup- Vegetarian
Fresh cut broccoli and seasonings simmered in a velvety smooth cheese sauce
- 220 cals
- 10g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Broccoli Cheddar Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 18g 23% Saturated Fat 10g 51% Trans Fat 1g Cholesterol 57mg 19% Sodium 915mg 40% Total Carbohydrate 10g 4% Dietary Fiber 2g 6% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 11% Iron 2% -
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
- 85 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 4g proteins
Italian Wedding Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 615mg 27% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Moroccan Inspired Lentil Soup
at the Soup- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 1g proteins
Moroccan Inspired Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 12g 5% Dietary Fiber 4g 16% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Korean Bbq Tofu
at the Vegan- Vegetarian
- Vegan
- Coolfood
Stir-fried tofu with fresh broccoli, cabbage, onion, carrot and celery in chili garlic sauce
- 135 cals
- 1g saturated fat
- 11g carbs
- 6g sugars
- 7g proteins
Korean Bbq Tofu Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 9% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 735mg 32% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 6g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 6% -
Seasoned Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Banana Chip Cupcake
at the Bakery- Vegetarian
- Halal
Moist yellow cake and fresh bananas topped with creamy vanilla icing and chocolate chips
- 175 cals
- 3g saturated fat
- 30g carbs
- 22g sugars
- 1g proteins
Banana Chip Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 4mg 1% Sodium 140mg 6% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 22g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Double Chocolate Brownie
at the Bakery- Vegetarian
- Halal
Fudgy dessert bar with generous amounts of chocolate chips delivers gooey, melty goodness
- 240 cals
- 4g saturated fat
- 40g carbs
- 30g sugars
- 3g proteins
Double Chocolate Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 8g 11% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 1mg 0% Sodium 150mg 7% Total Carbohydrate 40g 14% Dietary Fiber 2g 7% Sugars 30g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 13% -
Vegan Vanilla Cupcakes
at the Bakery- Vegetarian
- Vegan
- 305 cals
- 4g saturated fat
- 44g carbs
- 34g sugars
- 2g proteins
Vegan Vanilla Cupcakes Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 14g 18% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 44g 16% Dietary Fiber 1g 2% Sugars 34g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 7% Iron 4% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Honey Sesame Soy Dressing 115 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Roasted Pork Loin
at the True Balance- Gluten Free
Seasoned oven-roasted pork loin
- 185 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 27g proteins
Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 205mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 6% -
Blackened Chicken
at the True Balance- Gluten Free
- Halal
Juicy chicken breast seasoned with a bold, peppery Cajun blend and blackened to perfection
- 155 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 26g proteins
Blackened Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 650mg 28% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 7% -
Garlic Roasted Vegetables
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Roasted fresh mushrooms, onion, zucchini, yellow squash, green and red peppers and chopped garlic
- 55 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 2g proteins
Garlic Roasted Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 7g 3% Dietary Fiber 2g 6% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
Roasted Garlic Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Oven-roasted red potatoes tossed with roasted garlic
- 85 cals
- 0g saturated fat
- 17g carbs
- 1g sugars
- 2g proteins
Roasted Garlic Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 85mg 4% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Southwest Sweet Potato
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Black bean chili served over piping hot baked sweet potato
- 330 cals
- 1g saturated fat
- 65g carbs
- 11g sugars
- 7g proteins
Southwest Sweet Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 355mg 15% Total Carbohydrate 65g 24% Dietary Fiber 9g 31% Sugars 11g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 7% Iron 11% -
Sugar Cookie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Sugar cookie made with plant-based butter & made-without-gluten flour
- 180 cals
- 4g saturated fat
- 15g carbs
- 13g sugars
- 1g proteins
Sugar Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 15g 5% Dietary Fiber 0g 1% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Fudge Brownie Cookie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Allergen friendly baked fudge brownie cookie
- 170 cals
- 4g saturated fat
- 27g carbs
- 17g sugars
- 3g proteins
Fudge Brownie Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Sugars 17g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 11% -
Two-Bean Chili Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Spicy chili soup with pinto and kidney beans, rice, onions, tomatoes and jalapeno pepper
- 115 cals
- 0g saturated fat
- 21g carbs
- 3g sugars
- 4g proteins
Two-Bean Chili Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 275mg 12% Total Carbohydrate 21g 8% Dietary Fiber 2g 9% Sugars 3g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 76%
-
Tuesday, April 29th
-
Breakfast 7:00 AM - 11:00 AM
-
Maple Brown Sugar Oatmeal
at the Smoothie- Vegetarian
- Vegan
Maple Brown Sugar oatmeal cereal
- 150 cals
- 0g saturated fat
- 31g carbs
- 11g sugars
- 4g proteins
Maple Brown Sugar Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 31g 11% Dietary Fiber 3g 10% Sugars 11g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 6% -
Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of green
- 45 cals
- 0g saturated fat
- 9g carbs
- 6g sugars
- 1g proteins
Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 3% -
Buttermilk Pancakes
at the Mediterranean- Vegetarian
- Halal
- Coolfood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Patty
at the GrillSizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 185mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 2% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 195 cals
- 6g saturated fat
- 27g carbs
- 4g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 235mg 10% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 2% Iron 7% -
Breakfast Quesadilla
at the Grill Condiments and More- Coolfood
Golden brown tortilla filled with scrambled eggs, cheddar and sauteed onions and peppers
- 225 cals
- 4g saturated fat
- 21g carbs
- 1g sugars
- 10g proteins
Breakfast Quesadilla Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 11g 14% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 109mg 36% Sodium 530mg 23% Total Carbohydrate 21g 8% Dietary Fiber 2g 6% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 3% Calcium 16% Iron 10% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Scrambled Just® Egg
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Scrambled Just® egg seasoned with salt & pepper
- 200 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Scrambled Just® Egg Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 16g 20% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 34% -
Incogmeato™ Sausage Patty
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Plant-based sausage patty that's savory and seasoned to perfection with a blend of herbs and spice
- 145 cals
- 1g saturated fat
- 9g carbs
- 1g sugars
- 15g proteins
Incogmeato™ Sausage Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 145 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 9g 3% Dietary Fiber 2g 9% Sugars 1g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 4% Iron 9% -
Crispy Tater Tots
at the Vegan- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 95 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
White Chocolate Muffin
at the Bakery- Vegetarian
- Halal
- 295 cals
- 5g saturated fat
- 52g carbs
- 32g sugars
- 3g proteins
White Chocolate Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 8g 11% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 2mg 1% Sodium 380mg 17% Total Carbohydrate 52g 19% Dietary Fiber 1g 2% Sugars 32g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 6% -
S'mores Donut Bites
at the BakeryChocolate donut hole coated in powered graham crackers then topped with marshmallows
- 285 cals
- 8g saturated fat
- 36g carbs
- 16g sugars
- 4g proteins
S'mores Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 14g 19% Saturated Fat 8g 42% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 11% -
Raspberry Beignet
at the Bakery- 190 cals
- 3g saturated fat
- 30g carbs
- 2g sugars
- 4g proteins
Raspberry Beignet Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 470mg 20% Total Carbohydrate 30g 11% Dietary Fiber 2g 8% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 3% Iron 0% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Apple Crumb Cupcake
at the Bakery- Vegetarian
- Halal
Freshly baked individual apple coffee cake topped with streusel crumb topping and powdered sugar
- 155 cals
- 2g saturated fat
- 27g carbs
- 16g sugars
- 1g proteins
Apple Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 4g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 6mg 2% Sodium 165mg 7% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Bruschetta Breakfast Bowl
at the True Balance- Gluten Free
- Coolfood
Roasted potatoes with a chick pea scramble, bacon & peppers, topped with a tomato basil mixture
- 555 cals
- 8g saturated fat
- 35g carbs
- 5g sugars
- 13g proteins
Bruschetta Breakfast Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 555 Total Fat 41g 53% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 19mg 6% Sodium 800mg 35% Total Carbohydrate 35g 13% Dietary Fiber 6g 23% Sugars 5g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 4% Iron 12% -
Chocolate Chip Muffin
at the True Balance- Gluten Free
Freshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 44g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 44g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 30% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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-
Lunch 11:00 AM - 5:00 PM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 8% Iron 3% -
Creamsicle Smoothie
at the Smoothie- Vegetarian
Mango & Peaches
- 80 cals
- 1g saturated fat
- 14g carbs
- 12g sugars
- 2g proteins
Creamsicle Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 2% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 20mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 4% Iron 1% -
Vegetable Lasagna
at the MediterraneanLayers of pasta, ricotta-vegetable filling and tomato sauce topped with mozzarella
- 275 cals
- 5g saturated fat
- 33g carbs
- 11g sugars
- 16g proteins
Vegetable Lasagna Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 63mg 21% Sodium 815mg 35% Total Carbohydrate 33g 12% Dietary Fiber 5g 16% Sugars 11g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 17% Calcium 23% Iron 14% -
Garlic Bread
at the Mediterranean- Vegetarian
- Vegan
- Halal
Warm crusty baguette brushed with garlic-oregano oil
- 370 cals
- 2g saturated fat
- 42g carbs
- 0g sugars
- 6g proteins
Garlic Bread Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 370 Total Fat 19g 24% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 42g 15% Dietary Fiber 2g 6% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 16% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
White Pizza
at the Brick Oven- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 155 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Butter Chicken
at the International- Halal
Indian-spiced chicken in a spicy, buttery tomato sauce
- 190 cals
- 5g saturated fat
- 5g carbs
- 1g sugars
- 20g proteins
Butter Chicken Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 10g 12% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 83mg 28% Sodium 145mg 6% Total Carbohydrate 5g 2% Dietary Fiber 1g 3% Sugars 1g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 4% -
Vegetable Balti
at the International- Vegetarian
- Vegan
- Coolfood
Butternut squash, potatoes, green beans, cauliflower, tomatoes and peppers simmered in a curry broth
- 90 cals
- 1g saturated fat
- 13g carbs
- 3g sugars
- 2g proteins
Vegetable Balti Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 13g 5% Dietary Fiber 2g 9% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 6% -
Basmati Rice
at the International- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 4g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Create Your Own Mac & Cheese
at the Saute- Vegetarian
- Vegan
- Halal
Elbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 395 cals
- 0g saturated fat
- 84g carbs
- 3g sugars
- 15g proteins
Create Your Own Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 84g 31% Dietary Fiber 7g 24% Sugars 3g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 19% -
Cajun Cheese Sauce
at the SauteRich Cheddar cheese sauce spiced with Cajun seasoning
- 125 cals
- 6g saturated fat
- 4g carbs
- 2g sugars
- 5g proteins
Cajun Cheese Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 10g 12% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 29mg 10% Sodium 170mg 7% Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Sugars 2g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 2% Calcium 13% Iron 1% -
Homemade Alfredo Sauce
at the Saute- Vegetarian
- Halal
A creamy rich white sauce with Asiago seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 15mg 5% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 1% Calcium 4% Iron 1% -
Elbow Macaroni
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 1g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Penne
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Diced Beef
at the Saute- 150 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 15g proteins
Diced Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 11g 14% Saturated Fat 4g 19% Trans Fat 1g Cholesterol 44mg 15% Sodium 35mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 8% -
Baked Chicken
at the Saute- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Chicken & Roasted Corn Chowder
at the Soup- Coolfood
A creamy thick and chunky chicken soup of roasted corn, bacon, potatoes, onions and garlic
- 195 cals
- 4g saturated fat
- 21g carbs
- 5g sugars
- 9g proteins
Chicken & Roasted Corn Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 25mg 8% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 6% Iron 5% -
Chicken Noodle Soup
at the Soup- Coolfood
Sautéed carrots, celery, onion, white meat chicken, wide egg noodles, chicken stock, thyme, bay leaf, black and white peppers
- 50 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 3g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 13mg 4% Sodium 505mg 22% Total Carbohydrate 7g 2% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Tomato Basil Soup
at the Soup- Coolfood
Fresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Asparagus Mushroom Risotto
at the Vegan- Vegetarian
- Halal
Creamy Arborio rice with asparagus, mushrooms and a parmesan topping
- 1045 cals
- 3g saturated fat
- 210g carbs
- 3g sugars
- 21g proteins
Asparagus Mushroom Risotto Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1045 Total Fat 14g 18% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 8mg 3% Sodium 625mg 27% Total Carbohydrate 210g 76% Dietary Fiber 2g 5% Sugars 3g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 9% Calcium 8% Iron 15% -
Broccoli Rabe With Tomatoes
at the VeganBroccoli rabe with fresh plum tomatoes and sauteed onions and garlic simmered in a tomato broth
- 80 cals
- 1g saturated fat
- 8g carbs
- 4g sugars
- 3g proteins
Broccoli Rabe With Tomatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 6% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 270mg 12% Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 6% Iron 5% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Chicken Nuggets
at the Vegan- 140 cals
- 0g saturated fat
- 36g carbs
- 33g sugars
- 1g proteins
Vegan Chicken Nuggets Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 580mg 25% Total Carbohydrate 36g 13% Dietary Fiber 1g 3% Sugars 33g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Steamed Mixed Vegetables
at the Vegan- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
White Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Ginger Vanilla Cupcake
at the Bakery- Vegetarian
- Halal
- 155 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 1g proteins
Ginger Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 5mg 2% Sodium 175mg 8% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Crunchy S'mores Bar
at the BakeryDelightful twist of OREO® cookies and Golden Grahams with gooey marshmallows and melted chocolate
- 270 cals
- 4g saturated fat
- 46g carbs
- 26g sugars
- 2g proteins
Crunchy S'mores Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 9g 11% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 46g 17% Dietary Fiber 2g 6% Sugars 26g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 1% Calcium 5% Iron 15% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Vegan Chocolate Cake
at the Bakery- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Honey Sesame Soy Dressing 115 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Tomato Dijon Pot Roast
at the True Balance- Gluten Free
Tender beef braised in a flavorful tomato Dijon sauce
- 210 cals
- 2g saturated fat
- 8g carbs
- 3g sugars
- 26g proteins
Tomato Dijon Pot Roast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 63mg 21% Sodium 580mg 25% Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 3% Iron 13% -
Capri Blend Vegetables
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh carrots, whole green beans and zucchini and yellow squash
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Capri Blend Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Brown Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Chocolate Chunk Cookie
at the True Balance- Gluten Free
Allergen friendly baked chocolate chip cookie
- 190 cals
- 4g saturated fat
- 28g carbs
- 16g sugars
- 2g proteins
Chocolate Chunk Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Beef & Rice Soup
at the True Balance- Gluten Free
Beef, rice and fresh vegetables simmered in a hearty herbed beef broth
- 100 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Beef & Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 13mg 4% Sodium 385mg 17% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5%
-
-
Dinner 5:00 PM - 10:00 PM
-
Berry Interesting
at the Smoothiestrawberry, blueberry, raspberries, dates, chia seeds
- 250 cals
- 1g saturated fat
- 43g carbs
- 24g sugars
- 6g proteins
Berry Interesting Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 43g 16% Dietary Fiber 14g 51% Sugars 24g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 15% Iron 17% -
Asparagus Mushroom Risotto
at the Mediterranean- Vegetarian
- Halal
Creamy Arborio rice with asparagus, mushrooms and a parmesan topping
- 1045 cals
- 3g saturated fat
- 210g carbs
- 3g sugars
- 21g proteins
Asparagus Mushroom Risotto Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 1045 Total Fat 14g 18% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 8mg 3% Sodium 625mg 27% Total Carbohydrate 210g 76% Dietary Fiber 2g 5% Sugars 3g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 9% Calcium 8% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
White Pizza
at the Brick Oven- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Sweet Potato Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy sweet potato fries
- 155 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Herb Roasted Pork Loin
at the InternationalSlow-roasted pork loin seasoned with thyme, sage and garlic
- 185 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 27g proteins
Herb Roasted Pork Loin Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 7g 9% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 74mg 25% Sodium 160mg 7% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 27g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 2% Iron 7% -
Applesauce
at the International- Vegetarian
- Vegan
- Halal
Chilled applesauce
- 55 cals
- 0g saturated fat
- 16g carbs
- 14g sugars
- 0g proteins
Applesauce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16g 6% Dietary Fiber 1g 4% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 0% -
Steamed Mixed Vegetables
at the International- Vegetarian
- Vegan
- Halal
Lightly seasoned steamed fresh green and yellow squash, broccoli, cauliflower and bell pepper
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Steamed Mixed Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 1% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Roasted Red Potatoes
at the International- Vegetarian
- Vegan
- Halal
- 80 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 2g proteins
Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Create Your Own Mac & Cheese
at the Saute- Vegetarian
- Vegan
- Halal
Elbow pasta, cheddar and American cheeses with spices and hot pepper sauce
- 395 cals
- 0g saturated fat
- 84g carbs
- 3g sugars
- 15g proteins
Create Your Own Mac & Cheese Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 84g 31% Dietary Fiber 7g 24% Sugars 3g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 19% -
Cheese Sauce
at the SauteCheese sauce
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 3 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Homemade Alfredo Sauce
at the Saute- Vegetarian
- Halal
A creamy rich white sauce with Asiago seasoned with a touch of nutmeg
- 65 cals
- 3g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Homemade Alfredo Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 15mg 5% Sodium 55mg 2% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 1% Calcium 4% Iron 1% -
Elbow Macaroni
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente elbow macaroni
- 105 cals
- 0g saturated fat
- 22g carbs
- 1g sugars
- 4g proteins
Elbow Macaroni Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Penne
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Diced Beef
at the Saute- 150 cals
- 4g saturated fat
- 0g carbs
- 0g sugars
- 15g proteins
Diced Beef Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 11g 14% Saturated Fat 4g 19% Trans Fat 1g Cholesterol 44mg 15% Sodium 35mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 8% -
Baked Chicken
at the Saute- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Chicken & Roasted Corn Chowder
at the Soup- Coolfood
A creamy thick and chunky chicken soup of roasted corn, bacon, potatoes, onions and garlic
- 195 cals
- 4g saturated fat
- 21g carbs
- 5g sugars
- 9g proteins
Chicken & Roasted Corn Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 25mg 8% Sodium 290mg 13% Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Sugars 5g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 7% Calcium 6% Iron 5% -
Butternut Squash Bisque
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
Puree of butternut squash and sweet potatoes spiced with pumpkin pie spice, nutmeg and fresh ginger
- 70 cals
- 0g saturated fat
- 12g carbs
- 3g sugars
- 1g proteins
Butternut Squash Bisque Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 12g 4% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 3% -
Chicken Noodle Soup
at the Soup- Coolfood
Sautéed carrots, celery, onion, white meat chicken, wide egg noodles, chicken stock, thyme, bay leaf, black and white peppers
- 50 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 3g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 13mg 4% Sodium 505mg 22% Total Carbohydrate 7g 2% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Tomato Basil Soup
at the Soup- Coolfood
Fresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Spicy Vegetable Gumbo
at the Vegan- Vegetarian
- Vegan
- Coolfood
Roasted eggplant with okra, zucchini, mushrooms and bell pepper in a spicy tomato stew
- 40 cals
- 0g saturated fat
- 7g carbs
- 3g sugars
- 1g proteins
Spicy Vegetable Gumbo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 7g 3% Dietary Fiber 2g 7% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cajun Grilled Baked Potato
at the Vegan- Vegetarian
- Vegan
- Halal
Grill-finished baked russet potato, tossed with olive oil, salt, pepper and Cajun spices
- 80 cals
- 0g saturated fat
- 14g carbs
- 0g sugars
- 2g proteins
Cajun Grilled Baked Potato Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Roasted Red Potatoes
at the Vegan- Vegetarian
- Vegan
- Halal
- 80 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 2g proteins
Roasted Red Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 2g 6% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Chocolate Cake
at the Bakery- Vegetarian
- Vegan
Chocolate cake with Made Without Gluten flour & creamy oat milk
- 165 cals
- 0g saturated fat
- 23g carbs
- 19g sugars
- 1g proteins
Chocolate Cake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Sugars 19g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 1% Iron 4% -
Lemon Bar
at the Bakery- Vegetarian
- Halal
Lemony-sweet dessert bar with a delicate shortbread crust
- 340 cals
- 4g saturated fat
- 62g carbs
- 42g sugars
- 3g proteins
Lemon Bar Nutrition Facts
Serving size 1/48 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 9g 12% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 59mg 20% Sodium 210mg 9% Total Carbohydrate 62g 22% Dietary Fiber 1g 3% Sugars 42g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 8% -
Vegan Red Velvet Cupcake
at the Bakery- Vegetarian
- Vegan
- 140 cals
- 1g saturated fat
- 22g carbs
- 11g sugars
- 1g proteins
Vegan Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 11g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 6% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Honey Sesame Soy Dressing 115 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Tomato Dijon Pot Roast
at the True Balance- Gluten Free
Tender beef braised in a flavorful tomato Dijon sauce
- 210 cals
- 2g saturated fat
- 8g carbs
- 3g sugars
- 26g proteins
Tomato Dijon Pot Roast Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 63mg 21% Sodium 580mg 25% Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Sugars 3g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 3% Iron 13% -
White Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Capri Blend Vegetables
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed fresh carrots, whole green beans and zucchini and yellow squash
- 20 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 1g proteins
Capri Blend Vegetables Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 2g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 2% -
Brown Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Chocolate Chunk Cookie
at the True Balance- Gluten Free
Allergen friendly baked chocolate chip cookie
- 190 cals
- 4g saturated fat
- 28g carbs
- 16g sugars
- 2g proteins
Chocolate Chunk Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Beef & Rice Soup
at the True Balance- Gluten Free
Beef, rice and fresh vegetables simmered in a hearty herbed beef broth
- 100 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Beef & Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 13mg 4% Sodium 385mg 17% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5%
-
Wednesday, April 30th
-
Breakfast 7:00 AM - 11:00 AM
-
Blueberry Orange Oatmeal
at the Smoothie- Vegetarian
- Vegan
- Halal
- Coolfood
Creamy whole grain oats with blueberries and orange juice
- 150 cals
- 0g saturated fat
- 29g carbs
- 8g sugars
- 3g proteins
Blueberry Orange Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 29g 10% Dietary Fiber 4g 14% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 6% -
Better Berry Smoothie-Antioxdidant
at the SmoothieApple juice, blueberries, strawberries, raspberries, banana, acaiher
- 265 cals
- 1g saturated fat
- 61g carbs
- 35g sugars
- 2g proteins
Better Berry Smoothie-Antioxdidant Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 61g 22% Dietary Fiber 8g 28% Sugars 35g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 3% Iron 5% -
Crepes Bar
at the Mediterranean- Vegetarian
- Halal
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Pork Sausage Links
at the GrillGolden brown savory pork sausage link
- 230 cals
- 8g saturated fat
- 1g carbs
- 0g sugars
- 8g proteins
Pork Sausage Links Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 22g 28% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 43mg 14% Sodium 455mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 3% Calcium 1% Iron 3% -
Cheese Grits
at the GrillCreamy Cheddar grits with green onions, spices and a hint of hot sauce
- 140 cals
- 3g saturated fat
- 16g carbs
- 0g sugars
- 6g proteins
Cheese Grits Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 18mg 6% Sodium 170mg 7% Total Carbohydrate 16g 6% Dietary Fiber 1g 3% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 10% Iron 5% -
Middle Eastern Eggs Benedict
at the Grill Condiments and MoreEnglish muffin topped with poached egg, chicken shawarma and harissa hollandaise sauce
- 525 cals
- 23g saturated fat
- 13g carbs
- 1g sugars
- 19g proteins
Middle Eastern Eggs Benedict Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 525 Total Fat 43g 56% Saturated Fat 23g 114% Trans Fat 1g Cholesterol 495mg 165% Sodium 505mg 22% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 6% Calcium 10% Iron 15% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Vegan Avocado Breakfast Toast
at the VeganAvocado topped with a Just® egg scramble, radishes, scallions & sriracha sauce on toast
- 190 cals
- 1g saturated fat
- 22g carbs
- 1g sugars
- 10g proteins
Vegan Avocado Breakfast Toast Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 23% -
Sargent Choice Lemon Poppy Seed Muffin
at the Bakery- Vegetarian
- Halal
- 255 cals
- 4g saturated fat
- 35g carbs
- 16g sugars
- 4g proteins
Sargent Choice Lemon Poppy Seed Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 40mg 13% Sodium 325mg 14% Total Carbohydrate 35g 13% Dietary Fiber 2g 8% Sugars 16g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 2% Iron 4% -
Vanilla Iced Donut With Sprinkles
at the Bakery- Vegetarian
- Halal
Freshly baked donut topped with vanilla icing and rainbow sprinkles
- 465 cals
- 11g saturated fat
- 68g carbs
- 38g sugars
- 4g proteins
Vanilla Iced Donut With Sprinkles Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 465 Total Fat 20g 26% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 0mg 0% Sodium 350mg 15% Total Carbohydrate 68g 25% Dietary Fiber 1g 3% Sugars 38g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Croissant
at the Bakery- Vegetarian
- Halal
a laminated, yeast-leavened bakery product that contains dough/roll-in fat layers to create a flaky, crispy texture.
- 215 cals
- 5g saturated fat
- 24g carbs
- 2g sugars
- 4g proteins
Croissant Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 12g 15% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 9% Potassium 1% Calcium 1% Iron 7% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Chocolate Chip Coffee Cake
at the Bakery- Vegetarian
- Halal
- 185 cals
- 3g saturated fat
- 32g carbs
- 18g sugars
- 2g proteins
Chocolate Chip Coffee Cake Nutrition Facts
Serving size 1/80 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 6g 8% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 7mg 2% Sodium 195mg 8% Total Carbohydrate 32g 12% Dietary Fiber 1g 3% Sugars 18g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Scrambled Just® Egg
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Scrambled Just® egg seasoned with salt & pepper
- 200 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 13g proteins
Scrambled Just® Egg Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 16g 20% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 480mg 21% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 1g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 34% -
Turkey Sausage Link
at the True Balance- Gluten Free
Golden brown savory turkey sausage link
- 95 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 9g proteins
Turkey Sausage Link Nutrition Facts
Serving size 2 link
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 7g 9% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 42mg 14% Sodium 365mg 16% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 3% Calcium 0% Iron 4% -
Hash Brown Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Pan-fried seasoned diced potatoes
- 125 cals
- 0g saturated fat
- 19g carbs
- 0g sugars
- 1g proteins
Hash Brown Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 6% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 1% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 33g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3%
-
-
Lunch 11:00 AM - 5:00 PM
-
Rize Citrus Squeeze Smoothie
at the Smoothie- 110 cals
- 0g saturated fat
- 28g carbs
- 20g sugars
- 1g proteins
Rize Citrus Squeeze Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 28g 10% Dietary Fiber 2g 8% Sugars 20g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 4% -
Pineapple-Mint Smoothie
at the SmoothiePineapple and fresh banana blended with creamy vanilla yogurt, lemon and apple juices and fresh mint
- 135 cals
- 0g saturated fat
- 33g carbs
- 23g sugars
- 2g proteins
Pineapple-Mint Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 25mg 1% Total Carbohydrate 33g 12% Dietary Fiber 3g 10% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 2% -
Gnocchi Alfredo
at the MediterraneanPotato gnocchi sauteed with Alfredo sauce and garlic, topped with Parmesan and basil
- 310 cals
- 2g saturated fat
- 43g carbs
- 4g sugars
- 9g proteins
Gnocchi Alfredo Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 11g 14% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 23mg 8% Sodium 780mg 34% Total Carbohydrate 43g 16% Dietary Fiber 2g 7% Sugars 4g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 11% Iron 8% -
Crostini
at the Mediterranean- Vegetarian
- Vegan
- Halal
Crisp toasted seasoned baguette slices
- 45 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 1g proteins
Crostini Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 310 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 18g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 13g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 50mg 17% Sodium 550mg 24% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 17% Iron 14% -
White Pizza
at the Brick Oven- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Waffle Fries
at the Grill- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Potato Samosa
at the International- Vegetarian
- Vegan
- Halal
Crispy pastry stuffed with spiced potato
- 155 cals
- 0g saturated fat
- 24g carbs
- 0g sugars
- 3g proteins
Potato Samosa Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 5g 6% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 365mg 16% Total Carbohydrate 24g 9% Dietary Fiber 2g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 8% -
Mint Chutney
at the International- Vegetarian
- Vegan
- Halal
Fresh mint, cilantro, jalapeno, lime, garlic and gingerroot
- 10 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Mint Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 2g 1% Dietary Fiber 1g 2% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Tomato-Onion Chutney
at the International- Vegetarian
- Vegan
Tangy-sweet blend of tomato, onion and raisins spiced with ginger, garlic and crushed red pepper
- 135 cals
- 0g saturated fat
- 34g carbs
- 30g sugars
- 1g proteins
Tomato-Onion Chutney Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 7% Total Carbohydrate 34g 12% Dietary Fiber 1g 3% Sugars 30g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 63% -
Roasted Tomato Chutney
at the International- Vegetarian
- Vegan
Tangy-sweet blend of tomato, bell pepper, ginger, mustard seed, black and red pepper, and cloves
- 75 cals
- 0g saturated fat
- 18g carbs
- 16g sugars
- 1g proteins
Roasted Tomato Chutney Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 18g 6% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 2% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Crispy Chicken Nuggets
at the SauteTender chicken coated in a perfectly seasoned, golden-brown breading and fried to perfection
- 230 cals
- 3g saturated fat
- 11g carbs
- 0g sugars
- 12g proteins
Crispy Chicken Nuggets Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 16g 20% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 34mg 11% Sodium 525mg 23% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Chicken Gravy
at the SauteChicken gravy
- 55 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Chicken Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 1mg 0% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Spicy Sweet Chili Sauce
at the Saute- Vegetarian
- Vegan
Tangy sweet tomato sauce with shallot, fresh ginger, garlic and crushed red pepper
- 205 cals
- 0g saturated fat
- 50g carbs
- 47g sugars
- 1g proteins
Spicy Sweet Chili Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 50g 18% Dietary Fiber 1g 2% Sugars 47g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Creamy Mashed Potatoes
at the Saute- Vegetarian
- Halal
Fresh mashed russet potatoes with fresh green onions
- 115 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 3g proteins
Creamy Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 5% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
- 85 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 4g proteins
Italian Wedding Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 615mg 27% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Tomato Soup With Garden Vegetables
at the Soup- Vegetarian
- Vegan
- Halal
- 70 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 3g proteins
Tomato Soup With Garden Vegetables Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Southwest Sweet Potato Soup
at the Soup- Vegetarian
- Vegan
- Halal
Sweet potatoes, corn, bell peppers, black beans and southwest spices
- 120 cals
- 0g saturated fat
- 22g carbs
- 4g sugars
- 2g proteins
Southwest Sweet Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 7% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Eggplant Parmesan
at the Vegan- Vegetarian
- Vegan
- Halal
Seasoned breaded eggplant slices covered in spaghetti sauce, vegan mozzarella cheese
- 360 cals
- 5g saturated fat
- 62g carbs
- 11g sugars
- 10g proteins
Eggplant Parmesan Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 9g 12% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 0mg 0% Sodium 1820mg 79% Total Carbohydrate 62g 22% Dietary Fiber 7g 24% Sugars 11g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 16% Calcium 48% Iron 19% -
Penne
at the Vegan- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Red Velvet Cupcake
at the Bakery- Vegetarian
Red velvet cupcake topped with vanilla cream cheese icing
- 515 cals
- 14g saturated fat
- 70g carbs
- 45g sugars
- 7g proteins
Red Velvet Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 515 Total Fat 24g 31% Saturated Fat 14g 71% Trans Fat 0g Cholesterol 60mg 20% Sodium 715mg 31% Total Carbohydrate 70g 25% Dietary Fiber 4g 13% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 7% Iron 13% -
Chocolate Chip Coconut Bar
at the Bakery- Vegetarian
- Halal
Crunchy dessert bar with semisweet chocolate chips, coconut and dried cherries
- 180 cals
- 4g saturated fat
- 27g carbs
- 21g sugars
- 3g proteins
Chocolate Chip Coconut Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 7g 9% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 5mg 2% Sodium 60mg 3% Total Carbohydrate 27g 10% Dietary Fiber 1g 5% Sugars 21g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 6% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Vegan Brownie
at the Bakery- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Country-Style Meatloaf
at the True Balance- Gluten Free
A blend of ground beef with sauteed onions and steak seasoning with a tomato glaze
- 295 cals
- 6g saturated fat
- 23g carbs
- 8g sugars
- 12g proteins
Country-Style Meatloaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 17g 22% Saturated Fat 6g 32% Trans Fat 1g Cholesterol 48mg 16% Sodium 470mg 20% Total Carbohydrate 23g 9% Dietary Fiber 1g 3% Sugars 8g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 8% -
Beef Gravy
at the True Balance- Gluten Free
Beef gravy
- 55 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Beef Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Grilled Green Beans
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Grilled fresh green beans seasoned with black pepper
- 50 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Grilled Green Beans Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
Mashed Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Mashed potatoes
- 125 cals
- 2g saturated fat
- 23g carbs
- 2g sugars
- 2g proteins
Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 23g 8% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 1% Iron 2% -
Bread Pudding
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Made with fresh bananas, plant-based crème, & plump raisins, topped with a drizzle of vanilla icing
- 420 cals
- 3g saturated fat
- 77g carbs
- 51g sugars
- 3g proteins
Bread Pudding Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 12g 15% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 77g 28% Dietary Fiber 3g 12% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 10% Calcium 5% Iron 18% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 35%
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Dinner 5:00 PM - 10:00 PM
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Grapefruit Mango Sago
at the SmoothieMango Smoothie with tapioca pearls, grapefruit & fresh mint
- 80 cals
- 1g saturated fat
- 16g carbs
- 10g sugars
- 1g proteins
Grapefruit Mango Sago Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 2% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 2% -
Kale & Pineapple Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
- Coolfood
Green smoothie of kale, pineapple, banana and apple
- 125 cals
- 0g saturated fat
- 31g carbs
- 20g sugars
- 2g proteins
Kale & Pineapple Smoothie Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 31g 11% Dietary Fiber 5g 16% Sugars 20g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 5% Iron 4% -
Mussels Saganaki (Sc)
at the Mediterranean- 500 cals
- 5g saturated fat
- 50g carbs
- 3g sugars
- 16g proteins
Mussels Saganaki (Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 500 Total Fat 25g 32% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 26mg 9% Sodium 1060mg 46% Total Carbohydrate 50g 18% Dietary Fiber 3g 10% Sugars 3g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 9% Iron 67% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Cheese Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
Vegan mozzarella and tomato sauce on hand stretched crust
- 260 cals
- 5g saturated fat
- 39g carbs
- 3g sugars
- 6g proteins
Vegan Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 9g 11% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 39g 14% Dietary Fiber 2g 6% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 34% Iron 14% -
Jerk Chicken Pizza
at the Brick OvenGrilled chicken and Plantain, Jack Cheese, scallion
- 310 cals
- 6g saturated fat
- 31g carbs
- 2g sugars
- 18g proteins
Jerk Chicken Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 310 Total Fat 13g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 50mg 17% Sodium 550mg 24% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 3% Calcium 17% Iron 14% -
Cluck Chicken Tenders
at the Grill- 270 cals
- 2g saturated fat
- 21g carbs
- 0g sugars
- 24g proteins
Cluck Chicken Tenders Nutrition Facts
Serving size 3 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 980mg 43% Total Carbohydrate 21g 8% Dietary Fiber 1g 3% Sugars 0g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Black Strap Bbq Sauce
at the Grill- Vegetarian
- Vegan
Black Strap BBQ Sauce
- 135 cals
- 0g saturated fat
- 33g carbs
- 33g sugars
- 0g proteins
Black Strap Bbq Sauce Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 33g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 6% -
Dill Pickle Slices
at the Grill- Vegetarian
- Vegan
Dill pickle slices
- 5 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Dill Pickle Slices Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Wild Caught Gulf Of Maine Herb Roasted Whiteffish
at the Grill- Halal
- 130 cals
- 1g saturated fat
- 1g carbs
- 0g sugars
- 10g proteins
Wild Caught Gulf Of Maine Herb Roasted Whiteffish Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 37mg 12% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 2% Iron 4% -
Buffalo Sauce
at the Grill- Vegetarian
- Vegan
Spicy hot Buffalo wing sauce
- 10 cals
- 0g saturated fat
- 1g carbs
- 0g sugars
- 0g proteins
Buffalo Sauce Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 700mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Light Ranch Dressing
at the Grill- Vegetarian
Light ranch salad dressing
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 1g proteins
Light Ranch Dressing Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 8mg 3% Sodium 265mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 2% Iron 0% -
Crispy Chicken
at the Grill- 260 cals
- 2g saturated fat
- 15g carbs
- 0g sugars
- 19g proteins
Crispy Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 13g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 47mg 16% Sodium 625mg 27% Total Carbohydrate 15g 6% Dietary Fiber 1g 2% Sugars 0g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Spicy Oil
at the Grill- Vegetarian
- Vegan
- Halal
Oil combined with fiery cayenne pepper, garlic and brown sugar
- 205 cals
- 2g saturated fat
- 6g carbs
- 4g sugars
- 0g proteins
Spicy Oil Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 21g 27% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Coleslaw Dressing
at the Grill- Vegetarian
Coleslaw Dressing
- 125 cals
- 2g saturated fat
- 7g carbs
- 7g sugars
- 0g proteins
Coleslaw Dressing Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 11g 14% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 17mg 6% Sodium 410mg 18% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 1% -
Cheese Sauce
at the GrillCreamy sauce made with a blend of cheddar, Monterey Jack and Pepper Jack cheeses
- 40 cals
- 1g saturated fat
- 3g carbs
- 0g sugars
- 0g proteins
Cheese Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 2mg 1% Sodium 185mg 8% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Martin's® Potato Roll
at the Grill- Vegetarian
- Vegan
- Halal
Martin's® potato roll
- 150 cals
- 1g saturated fat
- 25g carbs
- 5g sugars
- 7g proteins
Martin's® Potato Roll Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 180mg 8% Total Carbohydrate 25g 9% Dietary Fiber 5g 18% Sugars 5g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 11% -
Macked Burger Bacon
at the Grill- 50 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Macked Burger Bacon Nutrition Facts
Serving size 1/4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 10mg 3% Sodium 175mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crispy Waffle Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Piping hot crispy waffle-cut French fries
- 165 cals
- 1g saturated fat
- 19g carbs
- 1g sugars
- 2g proteins
Crispy Waffle Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Salisbury Steak & Mushroom Sauce
at the InternationalSeasoned ground beef and turkey patty served with a savory mushroom-herb gravy
- 280 cals
- 6g saturated fat
- 16g carbs
- 3g sugars
- 17g proteins
Salisbury Steak & Mushroom Sauce Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 73mg 24% Sodium 400mg 17% Total Carbohydrate 16g 6% Dietary Fiber 1g 4% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 6% Calcium 5% Iron 11% -
Steamed Corn
at the International- Vegetarian
- Vegan
- Halal
Steamed whole kernel corn
- 80 cals
- 0g saturated fat
- 18g carbs
- 2g sugars
- 3g proteins
Steamed Corn Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 7% Dietary Fiber 2g 7% Sugars 2g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 2% -
Egg Noodles
at the International- Vegetarian
- Halal
Fresh cooked wide egg noodles
- 95 cals
- 0g saturated fat
- 18g carbs
- 1g sugars
- 4g proteins
Egg Noodles Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 29mg 10% Sodium 10mg 0% Total Carbohydrate 18g 7% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 5% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Crispy Chicken Nuggets
at the SauteTender chicken coated in a perfectly seasoned, golden-brown breading and fried to perfection
- 230 cals
- 3g saturated fat
- 11g carbs
- 0g sugars
- 12g proteins
Crispy Chicken Nuggets Nutrition Facts
Serving size 5 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 16g 20% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 34mg 11% Sodium 525mg 23% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Chicken Gravy
at the SauteChicken gravy
- 55 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Chicken Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 1mg 0% Sodium 70mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Spicy Sweet Chili Sauce
at the Saute- Vegetarian
- Vegan
Tangy sweet tomato sauce with shallot, fresh ginger, garlic and crushed red pepper
- 205 cals
- 0g saturated fat
- 50g carbs
- 47g sugars
- 1g proteins
Spicy Sweet Chili Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 370mg 16% Total Carbohydrate 50g 18% Dietary Fiber 1g 2% Sugars 47g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 1% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Creamy Mashed Potatoes
at the Saute- Vegetarian
- Halal
Fresh mashed russet potatoes with fresh green onions
- 115 cals
- 2g saturated fat
- 19g carbs
- 1g sugars
- 3g proteins
Creamy Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 4% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 9mg 3% Sodium 80mg 3% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 2% Iron 5% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
- 85 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 4g proteins
Italian Wedding Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 615mg 27% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Tomato Soup With Garden Vegetables
at the Soup- Vegetarian
- Vegan
- Halal
- 70 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 3g proteins
Tomato Soup With Garden Vegetables Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 595mg 26% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 6% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Create Your Own Vegan Station
at the Vegan- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Vegan Station Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 0% -
Red Lentil & Quinoa Blend
at the Vegan- Vegetarian
- Vegan
- Halal
Mixed red lentils & quinoa
- 95 cals
- 0g saturated fat
- 16g carbs
- 0g sugars
- 4g proteins
Red Lentil & Quinoa Blend Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 16g 6% Dietary Fiber 2g 8% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 7% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Lemon Poppy Seed Thimble Cake
at the Bakery- Vegetarian
Mini lemon-poppy seed cake topped with creamy strawberry yogurt mousse
- 125 cals
- 4g saturated fat
- 20g carbs
- 12g sugars
- 2g proteins
Lemon Poppy Seed Thimble Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 5g 6% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 5mg 2% Sodium 135mg 6% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Sugars 12g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 3% -
Cream Cheese Marbled Brownie
at the Bakery- Vegetarian
- Halal
Fudgy dessert bars are layered with a rich, tangy swirl of cream cheese filling
- 245 cals
- 5g saturated fat
- 35g carbs
- 26g sugars
- 3g proteins
Cream Cheese Marbled Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 18mg 6% Sodium 195mg 8% Total Carbohydrate 35g 13% Dietary Fiber 1g 5% Sugars 26g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 9% -
Vegan Vanilla Crumb Cake
at the Bakery- Vegetarian
- Vegan
- 265 cals
- 2g saturated fat
- 43g carbs
- 23g sugars
- 2g proteins
Vegan Vanilla Crumb Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 10g 13% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 43g 16% Dietary Fiber 1g 3% Sugars 23g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 7% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Country-Style Meatloaf
at the True Balance- Gluten Free
A blend of ground beef with sauteed onions and steak seasoning with a tomato glaze
- 295 cals
- 6g saturated fat
- 23g carbs
- 8g sugars
- 12g proteins
Country-Style Meatloaf Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 17g 22% Saturated Fat 6g 32% Trans Fat 1g Cholesterol 48mg 16% Sodium 470mg 20% Total Carbohydrate 23g 9% Dietary Fiber 1g 3% Sugars 8g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 8% -
Beef Gravy
at the True Balance- Gluten Free
Beef gravy
- 55 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 1g proteins
Beef Gravy Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 0% -
Grilled Green Beans
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Grilled fresh green beans seasoned with black pepper
- 50 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Grilled Green Beans Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 6g 2% Dietary Fiber 2g 9% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
Mashed Potatoes
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Mashed potatoes
- 125 cals
- 2g saturated fat
- 23g carbs
- 2g sugars
- 2g proteins
Mashed Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 23g 8% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 1% Iron 2% -
Bread Pudding
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Made with fresh bananas, plant-based crème, & plump raisins, topped with a drizzle of vanilla icing
- 420 cals
- 3g saturated fat
- 77g carbs
- 51g sugars
- 3g proteins
Bread Pudding Nutrition Facts
Serving size 1 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 420 Total Fat 12g 15% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 77g 28% Dietary Fiber 3g 12% Sugars 51g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 10% Calcium 5% Iron 18% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Curried Tomato Lentil Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Lentils, tomatoes, onion, carrot and celery simmered in herbed broth seasoned with garam masala
- 130 cals
- 0g saturated fat
- 21g carbs
- 2g sugars
- 7g proteins
Curried Tomato Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 21g 8% Dietary Fiber 4g 13% Sugars 2g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 35%
-
Thursday, May 1st
-
Breakfast 7:00 AM - 11:00 AM
-
Apple Cinnamon Oatmeal
at the Smoothie- Vegetarian
- Vegan
Apple Cinnamon Oatmeal
- 125 cals
- 0g saturated fat
- 25g carbs
- 4g sugars
- 4g proteins
Apple Cinnamon Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 25g 9% Dietary Fiber 4g 13% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 7% -
Ginger Apple Berry Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Ginger, apple berry smoothie
- 80 cals
- 0g saturated fat
- 21g carbs
- 13g sugars
- 1g proteins
Ginger Apple Berry Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 21g 7% Dietary Fiber 3g 9% Sugars 13g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 4% -
French Toast Bar
at the Mediterranean- Vegetarian
- 205 cals
- 2g saturated fat
- 30g carbs
- 9g sugars
- 9g proteins
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 124mg 41% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 0g 1% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 7% Iron 14% -
Cinnamon Raisin Brioche French Toast
at the Mediterranean- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% -
Berry Compote
at the Mediterranean- Vegetarian
- Halal
Berry Topping
- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Berry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Compote Strawberry
at the Mediterranean- Vegetarian
- Halal
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Compote Strawberry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Apple Ginger Compote
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 15g carbs
- 15g sugars
- 0g proteins
Apple Ginger Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Sausage Patty
at the GrillSizzling hot golden brown turkey sausage patty
- 90 cals
- 2g saturated fat
- 1g carbs
- 0g sugars
- 7g proteins
Turkey Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 29mg 10% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 4% -
Santa Fe Potatoes
at the Grill- Vegetarian
- Halal
Pan-fried diced red potatoes, red peppers and onions seasoned with a Southwest spice blend
- 195 cals
- 6g saturated fat
- 27g carbs
- 4g sugars
- 3g proteins
Santa Fe Potatoes Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 9g 12% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 23mg 8% Sodium 235mg 10% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 16% Calcium 2% Iron 7% -
Bacon Egg And Cheese Chicken Biscuit
at the Grill Condiments and MoreCrispy chicken, bacon, egg and cheese on a flaky biscuit
- 545 cals
- 12g saturated fat
- 41g carbs
- 4g sugars
- 26g proteins
Bacon Egg And Cheese Chicken Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 31g 40% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 245mg 82% Sodium 1165mg 51% Total Carbohydrate 41g 15% Dietary Fiber 1g 3% Sugars 4g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 9% Calcium 27% Iron 19% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 240 cals
- 2g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Sriracha Just Egg Breakfast Sandwich
at the Vegan- Vegetarian
- Coolfood
Just Egg omelet with carrot, cabbage and onion on toasted bread with sriracha ketchup.
- 190 cals
- 1g saturated fat
- 26g carbs
- 13g sugars
- 5g proteins
Sriracha Just Egg Breakfast Sandwich Nutrition Facts
Serving size 1/2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 7g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 440mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 3% Sugars 13g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 12% -
Sargent Choice Orange Cranberry Muffin
at the Bakery- Vegetarian
- Halal
- 240 cals
- 3g saturated fat
- 35g carbs
- 18g sugars
- 3g proteins
Sargent Choice Orange Cranberry Muffin Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 10g 13% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 35g 13% Dietary Fiber 2g 7% Sugars 18g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Sugared Bacon Donut Bites
at the BakeryCake donut bites coated with bacon and sugar
- 220 cals
- 6g saturated fat
- 23g carbs
- 10g sugars
- 3g proteins
Sugared Bacon Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 13g 16% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 11mg 4% Sodium 345mg 15% Total Carbohydrate 23g 8% Dietary Fiber 0g 2% Sugars 10g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 7% -
Danish Pastry
at the Bakery- Vegetarian
- Halal
Warm Danish pastry
- 125 cals
- 3g saturated fat
- 17g carbs
- 7g sugars
- 2g proteins
Danish Pastry Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 4mg 1% Sodium 145mg 6% Total Carbohydrate 17g 6% Dietary Fiber 0g 1% Sugars 7g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 4% -
Jalapeno-Cheese Buttermilk Biscuit
at the BakeryPiping hot buttermilk drop biscuit with cheddar and jalapeno
- 150 cals
- 4g saturated fat
- 18g carbs
- 1g sugars
- 3g proteins
Jalapeno-Cheese Buttermilk Biscuit Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 7g 10% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 7mg 2% Sodium 365mg 16% Total Carbohydrate 18g 6% Dietary Fiber 1g 2% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Just Egg® Cauliflower Stir Fry
at the True Balance- Gluten Free
- Coolfood
Cauliflower rice, Just Egg®, peas, sauteed veggies & harsh browns, topped with srirach ketchup
- 305 cals
- 1g saturated fat
- 29g carbs
- 11g sugars
- 9g proteins
Just Egg® Cauliflower Stir Fry Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 18g 23% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 460mg 20% Total Carbohydrate 29g 11% Dietary Fiber 6g 22% Sugars 11g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 13% Calcium 5% Iron 9% -
Apple Cinnamon Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked apple cinnamon muffin
- 320 cals
- 6g saturated fat
- 35g carbs
- 29g sugars
- 2g proteins
Apple Cinnamon Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 35g 13% Dietary Fiber 1g 4% Sugars 29g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
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Lunch 11:00 AM - 5:00 PM
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Banana Kale Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Bananas, kale, blueberries & apples mixed together
- 110 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 2g proteins
Banana Kale Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 27g 10% Dietary Fiber 5g 19% Sugars 14g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 22% -
Berry Interesting
at the Smoothiestrawberry, blueberry, raspberries, dates, chia seeds
- 250 cals
- 1g saturated fat
- 43g carbs
- 24g sugars
- 6g proteins
Berry Interesting Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 11% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 43g 16% Dietary Fiber 14g 51% Sugars 24g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 15% Iron 17% -
Meat Sauce
at the MediterraneanFreshly made meat sauce
- 150 cals
- 4g saturated fat
- 6g carbs
- 3g sugars
- 8g proteins
Meat Sauce Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 11g 14% Saturated Fat 4g 20% Trans Fat 1g Cholesterol 31mg 10% Sodium 35mg 2% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Sugars 3g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 74% -
Penne
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Baked Bread Sticks
at the Mediterranean- 130 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 5g proteins
Baked Bread Sticks Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 27g 10% Dietary Fiber 1g 3% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 10% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Meatball Pizza
at the Brick Oven- Halal
Sliced Italian meatballs, mozzarella, and pizza sauce
- 300 cals
- 5g saturated fat
- 34g carbs
- 2g sugars
- 14g proteins
Meatball Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 16% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 26mg 9% Sodium 600mg 26% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 14% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Grilled Indian-Spiced Chicken
at the Grill- Halal
Juicy grilled chicken breast seasoned with a flavorful blend of toasted cumin, cinnamon and turmeric
- 160 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Grilled Indian-Spiced Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 50mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Classic Grilled Cheese
at the Grill- Halal
Gooey, melted American cheese inside two slices of crisp, buttery white bread
- 315 cals
- 10g saturated fat
- 27g carbs
- 3g sugars
- 10g proteins
Classic Grilled Cheese Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 19mg 6% Sodium 475mg 21% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 3g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 17% Iron 8% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 240 cals
- 2g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Lamb Curry
at the InternationalLamb Curry
- 315 cals
- 6g saturated fat
- 16g carbs
- 2g sugars
- 18g proteins
Lamb Curry Nutrition Facts
Serving size 3/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 21g 27% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 51mg 17% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 5g 19% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 3% Iron 14% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Chicken Tikka Masala Rice Bowl
at the Saute- Coolfood
Basmati rice with chicken tikka masala, tikka chaat, tomato and mint chutneys and pickled onions
- 445 cals
- 2g saturated fat
- 70g carbs
- 15g sugars
- 18g proteins
Chicken Tikka Masala Rice Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 39mg 13% Sodium 590mg 26% Total Carbohydrate 70g 26% Dietary Fiber 3g 12% Sugars 15g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 45% -
Moroccan Inspired Lentil Soup
at the Soup- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 1g proteins
Moroccan Inspired Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 12g 5% Dietary Fiber 4g 16% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Sargent Choice Pasta Fagioli Soup
at the Soup- 75 cals
- 0g saturated fat
- 13g carbs
- 3g sugars
- 3g proteins
Sargent Choice Pasta Fagioli Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 84% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Beyond Sausage
at the Vegan- Vegetarian
- Vegan
- Halal
Made from high-quality plant ingredients, these crumbles are seasoned to perfection
- 285 cals
- 8g saturated fat
- 7g carbs
- 0g sugars
- 17g proteins
Beyond Sausage Nutrition Facts
Serving size 4 ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 20g 25% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 0mg 0% Sodium 570mg 25% Total Carbohydrate 7g 3% Dietary Fiber 5g 18% Sugars 0g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 10% Iron 18% -
Sauteed Peppers & Onions
at the Vegan- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Sub Roll
at the Vegan- Vegetarian
- Vegan
- Halal
Freshly baked submarine roll
- 545 cals
- 1g saturated fat
- 104g carbs
- 6g sugars
- 19g proteins
Sub Roll Nutrition Facts
Serving size 1 roll
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 545 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 675mg 29% Total Carbohydrate 104g 38% Dietary Fiber 4g 14% Sugars 6g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 13% Potassium 5% Calcium 3% Iron 37% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Blueberry Crumb Cupcake
at the Bakery- Vegetarian
- Halal
Blueberry coffee cake, topped with a buttery streusel crumble & light dusting of powdered sugar
- 160 cals
- 2g saturated fat
- 28g carbs
- 16g sugars
- 1g proteins
Blueberry Crumb Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 6mg 2% Sodium 170mg 7% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 4% -
Chocolate Chip Blondie
at the Bakery- Vegetarian
- Halal
A brown sugar dessert bar brimming with chocolate chips, topped with a drizzle of chocolate icing
- 285 cals
- 6g saturated fat
- 42g carbs
- 29g sugars
- 3g proteins
Chocolate Chip Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 12g 16% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 34mg 11% Sodium 250mg 11% Total Carbohydrate 42g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 9% -
Cinnamon Donuts
at the Bakery- Vegetarian
- 390 cals
- 15g saturated fat
- 37g carbs
- 13g sugars
- 6g proteins
Cinnamon Donuts Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 25g 33% Saturated Fat 15g 76% Trans Fat 0g Cholesterol 41mg 14% Sodium 270mg 12% Total Carbohydrate 37g 13% Dietary Fiber 1g 4% Sugars 13g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 9% -
Vegan Carrot Cake
at the Bakery- Vegetarian
- Vegan
- 250 cals
- 1g saturated fat
- 38g carbs
- 22g sugars
- 3g proteins
Vegan Carrot Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 38g 14% Dietary Fiber 2g 8% Sugars 22g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 3% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Alfredo Pesto Casserole
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Red lentil rotini with alfredo pesto sauce & vegan mozzarella cheese
- 415 cals
- 7g saturated fat
- 45g carbs
- 4g sugars
- 14g proteins
Alfredo Pesto Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 45g 16% Dietary Fiber 7g 24% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 15% Calcium 32% Iron 21% -
Marshmallow Cereal Bar
at the True Balance- Gluten Free
Petite marshmallows paired with crispy cereal and delicious vegan chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Roasted Corn & Potato Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Roasted corn and bell peppers, red potatoes, tomatoes, herbs and ancho pepper in a rich vegetable broth
- 85 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 2g proteins
Roasted Corn & Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 310mg 13% Total Carbohydrate 14g 5% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 26%
-
-
Dinner 5:00 PM - 10:00 PM
-
The Incredible Healthy Smoothie
at the SmoothieApple juice, spinach, banana, pineapple, mango, and honey
- 265 cals
- 0g saturated fat
- 65g carbs
- 43g sugars
- 4g proteins
The Incredible Healthy Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 65g 24% Dietary Fiber 9g 31% Sugars 43g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 23% Calcium 12% Iron 12% -
Spaghetti Puttanesca
at the Mediterranean- Vegetarian
Fresh cooked al dente spaghetti
- 240 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 13g proteins
Spaghetti Puttanesca Nutrition Facts
Serving size 1 cn 6oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 17% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 4mg 1% Sodium 265mg 12% Total Carbohydrate 24g 9% Dietary Fiber 9g 33% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 31% Calcium 41% Iron 110% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Meatball Pizza
at the Brick Oven- Halal
Sliced Italian meatballs, mozzarella, and pizza sauce
- 300 cals
- 5g saturated fat
- 34g carbs
- 2g sugars
- 14g proteins
Meatball Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 12g 16% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 26mg 9% Sodium 600mg 26% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 14% -
Grilled Portobello Sandwich
at the Grill- Vegetarian
- Coolfood
Grilled portobello mushrooms, barbecued onions, lettuce and tomato on whole wheat roll
- 225 cals
- 0g saturated fat
- 47g carbs
- 19g sugars
- 8g proteins
Grilled Portobello Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 445mg 19% Total Carbohydrate 47g 17% Dietary Fiber 4g 13% Sugars 19g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 5% Iron 11% -
Garlic Rosemary Chicken Breast Sc)
at the Grill- Halal
- 260 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 37g proteins
Garlic Rosemary Chicken Breast Sc) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 11g 14% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 101mg 34% Sodium 275mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 2% Iron 7% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Twister Fries
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Crispy on the outside, soft on the inside seasoned spiral-cut fries
- 240 cals
- 2g saturated fat
- 31g carbs
- 1g sugars
- 3g proteins
Twister Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 13g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 575mg 25% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Beef Pot Pie
at the InternationalSlow-simmered beef, potatoes, carrots, onions & celery in rich broth topped with buttermilk biscuit
- 315 cals
- 5g saturated fat
- 40g carbs
- 4g sugars
- 14g proteins
Beef Pot Pie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 11g 14% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 27mg 9% Sodium 630mg 27% Total Carbohydrate 40g 14% Dietary Fiber 3g 10% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 7% Iron 15% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Chicken Tikka Masala Rice Bowl
at the Saute- Coolfood
Basmati rice with chicken tikka masala, tikka chaat, tomato and mint chutneys and pickled onions
- 445 cals
- 2g saturated fat
- 70g carbs
- 15g sugars
- 18g proteins
Chicken Tikka Masala Rice Bowl Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 39mg 13% Sodium 590mg 26% Total Carbohydrate 70g 26% Dietary Fiber 3g 12% Sugars 15g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 9% Calcium 4% Iron 45% -
Moroccan Inspired Lentil Soup
at the Soup- Vegetarian
- Vegan
- 55 cals
- 0g saturated fat
- 12g carbs
- 7g sugars
- 1g proteins
Moroccan Inspired Lentil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 12g 5% Dietary Fiber 4g 16% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 4% Iron 7% -
Sargent Choice Pasta Fagioli Soup
at the Soup- 75 cals
- 0g saturated fat
- 13g carbs
- 3g sugars
- 3g proteins
Sargent Choice Pasta Fagioli Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 105mg 5% Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 84% -
Tomato Basil Soup
at the Soup- Coolfood
Fresh tomatoes, sautéed garlic & onion, heavy cream, basil
- 125 cals
- 4g saturated fat
- 12g carbs
- 8g sugars
- 2g proteins
Tomato Basil Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 11% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 23mg 8% Sodium 530mg 23% Total Carbohydrate 12g 4% Dietary Fiber 2g 6% Sugars 8g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 9% Calcium 3% Iron 6% -
Vegetable Jambalaya
at the Vegan- Vegetarian
- Vegan
- Halal
- Coolfood
Flavorful jambalaya with vegetables and cayenne pepper over red beans and rice
- 195 cals
- 1g saturated fat
- 37g carbs
- 7g sugars
- 6g proteins
Vegetable Jambalaya Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 37g 14% Dietary Fiber 5g 18% Sugars 7g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 12% Calcium 8% Iron 55% -
Calabacitas
at the Vegan- Vegetarian
- Vegan
- Halal
Sauteed zucchini, corn, red and green peppers, onion and garlic
- 50 cals
- 0g saturated fat
- 9g carbs
- 3g sugars
- 2g proteins
Calabacitas Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 55mg 2% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Angel Food Cake
at the Bakery- Vegetarian
- Halal
Light, airy delicately sweet cake
- 140 cals
- 0g saturated fat
- 32g carbs
- 23g sugars
- 3g proteins
Angel Food Cake Nutrition Facts
Serving size 1/12 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 325mg 14% Total Carbohydrate 32g 12% Dietary Fiber 0g 1% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
M&m® Brown Butter Blondie
at the Bakery- Vegetarian
- Halal
Perfectly baked for a golden, toasty exterior & soft, chewy center, packed with the crunch of M&Ms®
- 275 cals
- 7g saturated fat
- 39g carbs
- 27g sugars
- 3g proteins
M&m® Brown Butter Blondie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 12g 15% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 49mg 16% Sodium 245mg 11% Total Carbohydrate 39g 14% Dietary Fiber 0g 1% Sugars 27g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 0% Calcium 1% Iron 5% -
Vegan Banana Oatmeal Bar
at the Bakery- Vegetarian
- Vegan
- 75 cals
- 1g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Vegan Banana Oatmeal Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Roasted Mushrooms 95 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Alfredo Pesto Casserole
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Red lentil rotini with alfredo pesto sauce & vegan mozzarella cheese
- 415 cals
- 7g saturated fat
- 45g carbs
- 4g sugars
- 14g proteins
Alfredo Pesto Casserole Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 415 Total Fat 20g 26% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 45g 16% Dietary Fiber 7g 24% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 15% Calcium 32% Iron 21% -
Marshmallow Cereal Bar
at the True Balance- Gluten Free
Petite marshmallows paired with crispy cereal and delicious vegan chocolate chips
- 210 cals
- 3g saturated fat
- 36g carbs
- 16g sugars
- 2g proteins
Marshmallow Cereal Bar Nutrition Facts
Serving size 1/32 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 8g 10% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 210mg 9% Total Carbohydrate 36g 13% Dietary Fiber 2g 6% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 1% Calcium 5% Iron 40% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Roasted Corn & Potato Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Roasted corn and bell peppers, red potatoes, tomatoes, herbs and ancho pepper in a rich vegetable broth
- 85 cals
- 0g saturated fat
- 14g carbs
- 3g sugars
- 2g proteins
Roasted Corn & Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 310mg 13% Total Carbohydrate 14g 5% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 26%
-
Friday, May 2nd
-
Breakfast 7:00 AM - 11:00 AM
-
Banana Oatmeal
at the Smoothie- Vegetarian
- Vegan
Banana oatmeal cereal
- 135 cals
- 0g saturated fat
- 27g carbs
- 4g sugars
- 4g proteins
Banana Oatmeal Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 27g 10% Dietary Fiber 4g 13% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 7% -
Coffee Banana Smoothie
at the Smoothie- Halal
Banana, Cocoa, Expresso/coffee, choice of milk
- 75 cals
- 1g saturated fat
- 16g carbs
- 11g sugars
- 2g proteins
Coffee Banana Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 1g 1% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 2mg 1% Sodium 20mg 1% Total Carbohydrate 16g 6% Dietary Fiber 1g 5% Sugars 11g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 5% Calcium 3% Iron 2% -
Buttermilk Pancakes
at the Mediterranean- Vegetarian
- Halal
- Coolfood
Fluffy, golden brown buttermilk pancakes
- 160 cals
- 0g saturated fat
- 33g carbs
- 6g sugars
- 5g proteins
Buttermilk Pancakes Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 500mg 22% Total Carbohydrate 33g 12% Dietary Fiber 1g 3% Sugars 6g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 5% Iron 9% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Canadian Bacon
at the GrillLean Cured Bacon
- 40 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Canadian Bacon Nutrition Facts
Serving size 2 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 2g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 20mg 7% Sodium 385mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 2% -
Crispy Tater Tots
at the Grill- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 95 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Buttermilk Pancakes Sandwich
at the Grill Condiments and MoreFluffy, golden brown buttermilk pancakes with syrup, sausage, egg, and cheese
- 340 cals
- 1g saturated fat
- 69g carbs
- 12g sugars
- 10g proteins
Buttermilk Pancakes Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 340 Total Fat 3g 4% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 11mg 4% Sodium 1045mg 45% Total Carbohydrate 69g 25% Dietary Fiber 2g 6% Sugars 12g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 11% Iron 19% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Vegan Omelet
at the Vegan- Vegetarian
- Vegan
- Halal
Just Eggs with sautéed mushrooms, peppers, onion, tomato, broccoli, cheddar cheese
- 240 cals
- 5g saturated fat
- 15g carbs
- 4g sugars
- 12g proteins
Vegan Omelet Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 15g 20% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 540mg 23% Total Carbohydrate 15g 5% Dietary Fiber 3g 9% Sugars 4g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 36% Iron 30% -
Sargent Choice Banana Muffin
at the Bakery- Vegetarian
- Halal
- 225 cals
- 3g saturated fat
- 33g carbs
- 15g sugars
- 3g proteins
Sargent Choice Banana Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 33mg 11% Sodium 270mg 12% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 15g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 0% Iron 3% -
Chili Chocolate Donut Bites
at the Bakery- Vegetarian
- Halal
Chocolate donut spiced with chili powder, cinnamon and cayenne pepper
- 195 cals
- 5g saturated fat
- 23g carbs
- 8g sugars
- 3g proteins
Chili Chocolate Donut Bites Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 0mg 0% Sodium 155mg 7% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 8g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 8% -
Apple Cinnamon Scone
at the Bakery- Vegetarian
- Halal
Freshly baked cinnamon-spiced scone with apple chunks
- 115 cals
- 3g saturated fat
- 17g carbs
- 3g sugars
- 2g proteins
Apple Cinnamon Scone Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 2mg 1% Sodium 245mg 11% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 3% Iron 5% -
Spiced Pound Cake
at the Bakery- Vegetarian
- Halal
- 120 cals
- 2g saturated fat
- 18g carbs
- 10g sugars
- 1g proteins
Spiced Pound Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 19mg 6% Sodium 100mg 4% Total Carbohydrate 18g 7% Dietary Fiber 0g 1% Sugars 10g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 3% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
-
Turkey Sausage Taco
at the True Balance- Gluten Free
- Coolfood
Soft corn taco stuffed with turkey sausage, potatoes, scallions & vegan cheddar cheese
- 210 cals
- 3g saturated fat
- 22g carbs
- 0g sugars
- 6g proteins
Turkey Sausage Taco Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 11g 14% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 21mg 7% Sodium 295mg 13% Total Carbohydrate 22g 8% Dietary Fiber 2g 7% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 9% Iron 5% -
Chocolate Chip Muffin
at the True Balance- Gluten Free
Freshly baked chocolate chip muffin
- 390 cals
- 11g saturated fat
- 44g carbs
- 34g sugars
- 3g proteins
Chocolate Chip Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 390 Total Fat 18g 23% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 44g 16% Dietary Fiber 4g 15% Sugars 34g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 30% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Oatmeal
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1%
-
-
Lunch 11:00 AM - 5:00 PM
-
Peaches & Banana Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of peach, banana, spinach, Oat milk and golden flax seeds
- 115 cals
- 0g saturated fat
- 22g carbs
- 16g sugars
- 2g proteins
Peaches & Banana Green Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 3g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 22g 8% Dietary Fiber 3g 9% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 5% Potassium 8% Calcium 3% Iron 3% -
Kale & Pineapple Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Green smoothie of kale, pineapple, banana and apple
- 70 cals
- 0g saturated fat
- 18g carbs
- 12g sugars
- 1g proteins
Kale & Pineapple Smoothie Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 18g 7% Dietary Fiber 3g 9% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 2% -
Penne With Summer Vegetables
at the Mediterranean- Vegetarian
- Vegan
- Halal
Whole grain pasta, vegetables and cannellini beans in a lemon garlic broth with herbs
- 395 cals
- 0g saturated fat
- 76g carbs
- 4g sugars
- 14g proteins
Penne With Summer Vegetables Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 76g 28% Dietary Fiber 6g 22% Sugars 4g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 5% Iron 22% -
Crostini
at the Mediterranean- Vegetarian
- Vegan
- Halal
Crisp toasted seasoned baguette slices
- 45 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 1g proteins
Crostini Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- Vegetarian
- Vegan
- 280 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Fish Sticks
at the Grill- Halal
Fried fish sticks
- 175 cals
- 1g saturated fat
- 18g carbs
- 1g sugars
- 11g proteins
Fish Sticks Nutrition Facts
Serving size 4 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 34mg 11% Sodium 265mg 12% Total Carbohydrate 18g 7% Dietary Fiber 1g 4% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 2% Iron 6% -
Tartar Sauce
at the GrillCreamy mayonnaise with sweet pickle relish, onion, parsley, lemon, Worcestershire and hot sauce
- 325 cals
- 5g saturated fat
- 4g carbs
- 4g sugars
- 0g proteins
Tartar Sauce Nutrition Facts
Serving size 2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 325 Total Fat 34g 44% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 19mg 6% Sodium 380mg 17% Total Carbohydrate 4g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Jerk Chicken Thighs
at the GrillBaked chicken thighs with Caribbean jerk seasoning
- 185 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 25g proteins
Jerk Chicken Thighs Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 117mg 39% Sodium 465mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 8% -
Buffalo Chicken Wings
at the GrillBoneless chicken wings coated with Buffalo sauce served with blue cheese dressing and celery sticks
- 485 cals
- 7g saturated fat
- 19g carbs
- 2g sugars
- 21g proteins
Buffalo Chicken Wings Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 485 Total Fat 37g 47% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 68mg 23% Sodium 1735mg 75% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Sugars 2g Protein 21g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 7% Iron 7% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
at the Grill Condiments and More
- 250 cals
- 1g saturated fat
- 41g carbs
- 0g sugars
- 4g proteins
Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 4mg 1% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 3g 11% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Chicken Tandoori
at the InternationalBone-in chicken marinated and baked in a creamy curry spiced yogurt blend
- 520 cals
- 6g saturated fat
- 5g carbs
- 0g sugars
- 58g proteins
Chicken Tandoori Nutrition Facts
Serving size 2 piece
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 27g 34% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 306mg 102% Sodium 1345mg 58% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Sugars 0g Protein 58g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 14% Calcium 2% Iron 35% -
Sargent Choice Chana Masala
at the International- Vegetarian
- Vegan
- Halal
- 220 cals
- 1g saturated fat
- 26g carbs
- 8g sugars
- 7g proteins
Sargent Choice Chana Masala Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 14% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 345mg 15% Total Carbohydrate 26g 9% Dietary Fiber 7g 23% Sugars 8g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 4% Iron 11% -
Basmati Rice
at the International- Vegetarian
- Vegan
- Halal
Indian long grain rice with fine texture and nutty flavor
- 135 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 4g proteins
Basmati Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 29g 10% Dietary Fiber 0g 1% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Sweet And Sour Fish (W)
at the Saute- 395 cals
- 2g saturated fat
- 59g carbs
- 30g sugars
- 9g proteins
Sweet And Sour Fish (W) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 2100mg 91% Total Carbohydrate 59g 22% Dietary Fiber 8g 29% Sugars 30g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 22% Calcium 6% Iron 21% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
New England Clam Chowder
at the Soup- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 0% -
Loaded Potato Soup
at the Soup- 195 cals
- 6g saturated fat
- 19g carbs
- 4g sugars
- 8g proteins
Loaded Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 32mg 11% Sodium 545mg 24% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 8% Calcium 15% Iron 3% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Vegan Shepherds Pie
at the VeganSavory vegan meat, onion, carrot, peas, and corn topped with whipped potatoes
- 320 cals
- 4g saturated fat
- 41g carbs
- 6g sugars
- 13g proteins
Vegan Shepherds Pie Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 320 Total Fat 12g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 41g 15% Dietary Fiber 6g 20% Sugars 6g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 27% Calcium 10% Iron 20% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Banana Chip Cupcake
at the Bakery- Vegetarian
- Halal
Moist yellow cake and fresh bananas topped with creamy vanilla icing and chocolate chips
- 175 cals
- 3g saturated fat
- 30g carbs
- 22g sugars
- 1g proteins
Banana Chip Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 4mg 1% Sodium 140mg 6% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 22g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 5% -
Blueberry Blondie
at the Bakery- Vegetarian
- Halal
Perfect balance of sweet & tart. Rich, buttery blondie with bursts of tangy blueberries
- 245 cals
- 6g saturated fat
- 35g carbs
- 23g sugars
- 3g proteins
Blueberry Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 52mg 17% Sodium 240mg 10% Total Carbohydrate 35g 13% Dietary Fiber 1g 2% Sugars 23g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 5% -
Vegan Brownie
at the Bakery- Vegetarian
- Vegan
- 450 cals
- 2g saturated fat
- 83g carbs
- 45g sugars
- 7g proteins
Vegan Brownie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 435mg 19% Total Carbohydrate 83g 30% Dietary Fiber 6g 21% Sugars 45g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 13% Iron 44% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Maple Glazed Roasted Turkey Breast
at the True Balance- Gluten Free
Maple glazed roasted turkey breast
- 160 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 25g proteins
Maple Glazed Roasted Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 6g 8% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 76mg 25% Sodium 115mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 8% -
Seasoned Peas And Carrots
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed peas and carrots seasoned with salt
- 45 cals
- 0g saturated fat
- 10g carbs
- 0g sugars
- 3g proteins
Seasoned Peas And Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 10g 4% Dietary Fiber 3g 11% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Confetti Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Italian herb rice with sautéed onion and red and green peppers
- 150 cals
- 0g saturated fat
- 28g carbs
- 1g sugars
- 3g proteins
Confetti Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 10% -
Lemon Blueberry Cupcake
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Moist, lemon-infused cupcake, perfectly balanced with the sweetness of fresh, juicy blueberries
- 170 cals
- 2g saturated fat
- 17g carbs
- 15g sugars
- 1g proteins
Lemon Blueberry Cupcake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Chipotle Chicken Tortilla Soup
at the True Balance- Gluten Free
Chicken, corn tortillas, tomatoes, onion, garlic, chipotle pepper and cumin in a chicken broth
- 120 cals
- 1g saturated fat
- 17g carbs
- 3g sugars
- 7g proteins
Chipotle Chicken Tortilla Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 395mg 17% Total Carbohydrate 17g 6% Dietary Fiber 3g 9% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 27%
-
-
Dinner 5:00 PM - 10:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Roasted Squash Cauliflower Pizza
at the Brick Oven- Vegetarian
- Vegan
- 280 cals
- 1g saturated fat
- 44g carbs
- 7g sugars
- 7g proteins
Roasted Squash Cauliflower Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 9g 12% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 44g 16% Dietary Fiber 4g 13% Sugars 7g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 4% Iron 14% -
Sargent Choice Tomato Basil Mozzarella Pizza
at the Brick Oven- Vegetarian
- Halal
- 345 cals
- 9g saturated fat
- 33g carbs
- 3g sugars
- 18g proteins
Sargent Choice Tomato Basil Mozzarella Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 16g 20% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 49mg 16% Sodium 740mg 32% Total Carbohydrate 33g 12% Dietary Fiber 2g 6% Sugars 3g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 5% Calcium 26% Iron 14% -
Jerk Chicken Thighs
at the GrillBaked chicken thighs with Caribbean jerk seasoning
- 185 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 25g proteins
Jerk Chicken Thighs Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 185 Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 117mg 39% Sodium 465mg 20% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 8% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
at the Grill Condiments and More
- 250 cals
- 1g saturated fat
- 41g carbs
- 0g sugars
- 4g proteins
Nutrition Facts
Serving size 10 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 4mg 1% Sodium 315mg 14% Total Carbohydrate 41g 15% Dietary Fiber 3g 11% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 4% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Sweet And Sour Fish (W)
at the Saute- 395 cals
- 2g saturated fat
- 59g carbs
- 30g sugars
- 9g proteins
Sweet And Sour Fish (W) Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 395 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 15mg 5% Sodium 2100mg 91% Total Carbohydrate 59g 22% Dietary Fiber 8g 29% Sugars 30g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 22% Calcium 6% Iron 21% -
Brown Rice
at the Saute- Vegetarian
- Vegan
- Halal
Tender cooked brown rice
- 105 cals
- 0g saturated fat
- 22g carbs
- 0g sugars
- 2g proteins
Brown Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 3% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Seasoned Rice
at the Saute- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 130 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
New England Clam Chowder
at the Soup- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
New England Clam Chowder Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 2% Iron 0% -
Loaded Potato Soup
at the Soup- 195 cals
- 6g saturated fat
- 19g carbs
- 4g sugars
- 8g proteins
Loaded Potato Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 32mg 11% Sodium 545mg 24% Total Carbohydrate 19g 7% Dietary Fiber 1g 5% Sugars 4g Protein 8g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 8% Calcium 15% Iron 3% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Texas Bbq Mushroom Sandwich
at the Vegan- Vegetarian
- Coolfood
Sautéed Portobello BBQ mushrooms with jalapeno slaw on a toasted potato bun
- 205 cals
- 2g saturated fat
- 19g carbs
- 12g sugars
- 3g proteins
Texas Bbq Mushroom Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 14g 18% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 420mg 18% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Sugars 12g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 3% Iron 5% -
Seasoned Rice
at the Vegan- Vegetarian
- Vegan
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Carrot Cake Whoopie Pie
at the Bakery- Vegetarian
Soft carrot cake cookies sandwiched with a cream cheese filling
- 165 cals
- 4g saturated fat
- 25g carbs
- 16g sugars
- 2g proteins
Carrot Cake Whoopie Pie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 6g 8% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 17mg 6% Sodium 195mg 9% Total Carbohydrate 25g 9% Dietary Fiber 1g 3% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Spiced Pumpkin Blondie
at the Bakery- Vegetarian
- Halal
Spiced pumpkin brown sugar dessert bar, topped with a buttery streusel and cinnamon icing drizzle
- 260 cals
- 4g saturated fat
- 41g carbs
- 29g sugars
- 3g proteins
Spiced Pumpkin Blondie Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 10g 12% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 27mg 9% Sodium 245mg 11% Total Carbohydrate 41g 15% Dietary Fiber 1g 3% Sugars 29g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 6% -
Vegan Chocolate Cake
at the Bakery- Vegetarian
- Vegan
- 345 cals
- 1g saturated fat
- 59g carbs
- 38g sugars
- 3g proteins
Vegan Chocolate Cake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 345 Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 150mg 6% Total Carbohydrate 59g 21% Dietary Fiber 2g 7% Sugars 38g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 14% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Honey Sesame Soy Dressing 115 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Maple Glazed Roasted Turkey Breast
at the True Balance- Gluten Free
Maple glazed roasted turkey breast
- 160 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 25g proteins
Maple Glazed Roasted Turkey Breast Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 6g 8% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 76mg 25% Sodium 115mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 25g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 8% -
Seasoned Peas And Carrots
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Steamed peas and carrots seasoned with salt
- 45 cals
- 0g saturated fat
- 10g carbs
- 0g sugars
- 3g proteins
Seasoned Peas And Carrots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 205mg 9% Total Carbohydrate 10g 4% Dietary Fiber 3g 11% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 5% -
Confetti Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Italian herb rice with sautéed onion and red and green peppers
- 150 cals
- 0g saturated fat
- 28g carbs
- 1g sugars
- 3g proteins
Confetti Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 150 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 28g 10% Dietary Fiber 1g 3% Sugars 1g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 4% Iron 10% -
Lemon Blueberry Cupcake
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Moist, lemon-infused cupcake, perfectly balanced with the sweetness of fresh, juicy blueberries
- 170 cals
- 2g saturated fat
- 17g carbs
- 15g sugars
- 1g proteins
Lemon Blueberry Cupcake Nutrition Facts
Serving size 1 portion
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 17g 6% Dietary Fiber 1g 2% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 4% Iron 2% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Chipotle Chicken Tortilla Soup
at the True Balance- Gluten Free
Chicken, corn tortillas, tomatoes, onion, garlic, chipotle pepper and cumin in a chicken broth
- 120 cals
- 1g saturated fat
- 17g carbs
- 3g sugars
- 7g proteins
Chipotle Chicken Tortilla Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 18mg 6% Sodium 395mg 17% Total Carbohydrate 17g 6% Dietary Fiber 3g 9% Sugars 3g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 27%
-
Saturday, May 3rd
-
Breakfast 7:00 AM - 11:00 AM
-
Carrot Cake Smoothie
at the Smoothie- Vegetarian
frozen banana, pineapple, carrots, coconut milk
- 300 cals
- 13g saturated fat
- 9g carbs
- 4g sugars
- 3g proteins
Carrot Cake Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 15g 19% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 1mg 0% Sodium 55mg 2% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
French Toast Bar
at the Mediterranean- Vegetarian
- 205 cals
- 2g saturated fat
- 30g carbs
- 9g sugars
- 9g proteins
French Toast Bar Nutrition Facts
Serving size 1 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 6% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 124mg 41% Sodium 280mg 12% Total Carbohydrate 30g 11% Dietary Fiber 0g 1% Sugars 9g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 3% Calcium 7% Iron 14% -
Cinnamon Raisin Brioche French Toast
at the Mediterranean- Vegetarian
- 560 cals
- 10g saturated fat
- 76g carbs
- 33g sugars
- 22g proteins
Cinnamon Raisin Brioche French Toast Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 560 Total Fat 17g 22% Saturated Fat 10g 48% Trans Fat 0g Cholesterol 352mg 117% Sodium 640mg 28% Total Carbohydrate 76g 28% Dietary Fiber 1g 2% Sugars 33g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 6% Calcium 15% Iron 32% -
Berry Compote
at the Mediterranean- Vegetarian
- Halal
Berry Topping
- 60 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Berry Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 2g 8% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Compote Strawberry
at the Mediterranean- Vegetarian
- Halal
- 20 cals
- 0g saturated fat
- 5g carbs
- 4g sugars
- 0g proteins
Compote Strawberry Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 4g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Apple Ginger Compote
at the Mediterranean- Vegetarian
- Vegan
- Halal
- 60 cals
- 0g saturated fat
- 15g carbs
- 15g sugars
- 0g proteins
Apple Ginger Compote Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 15g 6% Dietary Fiber 0g 1% Sugars 15g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Turkey Bacon
at the GrillCrispy turkey bacon strip
- 60 cals
- 1g saturated fat
- 1g carbs
- 1g sugars
- 4g proteins
Turkey Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 5g 6% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 18mg 6% Sodium 130mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 0% Iron 2% -
Bacon
at the GrillCrisp, lightly smoked bacon strips
- 110 cals
- 3g saturated fat
- 1g carbs
- 1g sugars
- 7g proteins
Bacon Nutrition Facts
Serving size 2 slice
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 24mg 8% Sodium 320mg 14% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 1% Iron 2% -
Hash Browns
at the Grill- Vegetarian
- Vegan
- Halal
Pan-fried seasoned shredded potatoes
- 125 cals
- 1g saturated fat
- 13g carbs
- 1g sugars
- 1g proteins
Hash Browns Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 8g 10% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 4% Calcium 1% Iron 1% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Breakfast Ham
at the Saute- 40 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 4g proteins
Diced Breakfast Ham Nutrition Facts
Serving size 1 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 14mg 5% Sodium 335mg 15% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 0% Iron 1% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Hard-Cooked Egg
at the Hot Breakfast Cereals- Vegetarian
- Halal
Peeled hard-cooked egg
- 80 cals
- 2g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Hard-Cooked Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 188mg 63% Sodium 60mg 3% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 1% Calcium 2% Iron 3% -
Oatmeal
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
- Coolfood
Hot rolled oats
- 180 cals
- 1g saturated fat
- 32g carbs
- 0g sugars
- 5g proteins
Oatmeal Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 32g 12% Dietary Fiber 5g 19% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 9% -
Brown Sugar
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Raisins
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Dried Fruit Mix
at the Hot Breakfast Cereals- Vegetarian
- Vegan
- Halal
Dried Fruit Medley of Dark Raisins, Natural Diced Apricot, Cranberries, Toasted Coconut,
- 70 cals
- 0g saturated fat
- 18g carbs
- 15g sugars
- 1g proteins
Dried Fruit Mix Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 18g 6% Dietary Fiber 2g 7% Sugars 15g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Sweet Potato Freekeh Bowl
at the Vegan- Vegetarian
- Vegan
- Halal
Roasted sweet potato, freekeh, green onion, chermoula sauce
- 200 cals
- 1g saturated fat
- 32g carbs
- 4g sugars
- 4g proteins
Sweet Potato Freekeh Bowl Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 7g 9% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 32g 12% Dietary Fiber 6g 21% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 9% -
Sargent Choice Triple Berry Muffin
at the Bakery- Vegetarian
- Halal
- 275 cals
- 4g saturated fat
- 37g carbs
- 20g sugars
- 3g proteins
Sargent Choice Triple Berry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 12g 16% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 38mg 13% Sodium 330mg 14% Total Carbohydrate 37g 14% Dietary Fiber 1g 3% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 2% Calcium 2% Iron 7% -
Glazed Donut
at the Bakery- Vegetarian
- Halal
Sugar-glazed donut
- 265 cals
- 5g saturated fat
- 36g carbs
- 15g sugars
- 4g proteins
Glazed Donut Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 12g 15% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 4mg 1% Sodium 285mg 12% Total Carbohydrate 36g 13% Dietary Fiber 1g 3% Sugars 15g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 8% -
Chocolate Croissant
at the Bakery- Vegetarian
- Halal
Chocolate Croissant
- 435 cals
- 11g saturated fat
- 49g carbs
- 18g sugars
- 7g proteins
Chocolate Croissant Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 435 Total Fat 23g 29% Saturated Fat 11g 54% Trans Fat 0g Cholesterol 12mg 4% Sodium 350mg 15% Total Carbohydrate 49g 18% Dietary Fiber 1g 4% Sugars 18g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 2% Iron 7% -
Blueberry Coffee Cake
at the Bakery- Vegetarian
- Halal
Freshly baked blueberry coffee cake topped with cinnamon streusel crumbs
- 220 cals
- 3g saturated fat
- 38g carbs
- 21g sugars
- 2g proteins
Blueberry Coffee Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 6g 8% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 9mg 3% Sodium 240mg 10% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Sugars 21g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Fresh Grapefruit 90 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Watermelon 35 Calories
- Diced Pineapple 55 Calories
- Cottage Cheese 90 Calories
Allergen information varies by ingredient.
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Just® Egg & Ham Breakfast Potato
at the True Balance- Gluten Free
- Coolfood
Baked Potato topped with Just® Egg, ham, onions, peppers, and cheddar cheese
- 220 cals
- 3g saturated fat
- 20g carbs
- 2g sugars
- 10g proteins
Just® Egg & Ham Breakfast Potato Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 220 Total Fat 11g 15% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 3mg 1% Sodium 395mg 17% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 11% Calcium 18% Iron 22% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh melon, pineapple and grapes
- 35 cals
- 0g saturated fat
- 9g carbs
- 8g sugars
- 0g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 3% Sugars 8g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Cream Of Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Homestyle cream of rice cereal
- 125 cals
- 0g saturated fat
- 28g carbs
- 0g sugars
- 2g proteins
Cream Of Rice Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 28g 10% Dietary Fiber 0g 1% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 21% Potassium 1% Calcium 22% Iron 57% -
Dried Cranberries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sweet-tart dried cranberries
- 95 cals
- 0g saturated fat
- 25g carbs
- 24g sugars
- 0g proteins
Dried Cranberries Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 6% Sugars 24g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Raisins
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Seedless raisins
- 85 cals
- 0g saturated fat
- 22g carbs
- 18g sugars
- 1g proteins
Raisins Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 18g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Brown Sugar
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Light brown sugar
- 55 cals
- 0g saturated fat
- 14g carbs
- 14g sugars
- 0g proteins
Brown Sugar Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Sugars 14g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 1% -
Blueberry Muffin
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Freshly baked blueberry muffin
- 280 cals
- 4g saturated fat
- 33g carbs
- 28g sugars
- 2g proteins
Blueberry Muffin Nutrition Facts
Serving size 1 muffin
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 280 Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 255mg 11% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 28g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 7% Iron 3%
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Lunch 11:00 AM - 5:00 PM
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Carrot Cake Smoothie
at the Smoothie- Vegetarian
frozen banana, pineapple, carrots, coconut milk
- 300 cals
- 13g saturated fat
- 9g carbs
- 4g sugars
- 3g proteins
Carrot Cake Smoothie Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 15g 19% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 1mg 0% Sodium 55mg 2% Total Carbohydrate 9g 3% Dietary Fiber 2g 6% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Sweet Potato & Corn Flatbread
at the Brick Oven- Vegetarian
- Halal
- Coolfood
Whole grain flatbread topped with mashed sweet potato, roasted corn, poblano peppers and mozzarella
- 330 cals
- 5g saturated fat
- 43g carbs
- 6g sugars
- 14g proteins
Sweet Potato & Corn Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 12g 16% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 22mg 7% Sodium 565mg 24% Total Carbohydrate 43g 16% Dietary Fiber 5g 18% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 18% Iron 11% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
General Tso Chicken Drumstick
at the GrillBaked chicken drumstick with General Tso sauce, green onions and sesame seeds
- 255 cals
- 3g saturated fat
- 16g carbs
- 14g sugars
- 24g proteins
General Tso Chicken Drumstick Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 255 Total Fat 11g 14% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 97mg 32% Sodium 675mg 29% Total Carbohydrate 16g 6% Dietary Fiber 0g 1% Sugars 14g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 1% Iron 9% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crunchy Corn Dogs
at the GrillPlump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% -
Mozzarella Sticks & Sauce
at the GrillCrispy breaded mozzarella sticks with tomato sauce for dipping
- 285 cals
- 5g saturated fat
- 35g carbs
- 4g sugars
- 15g proteins
Mozzarella Sticks & Sauce Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 285 Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 30mg 10% Sodium 925mg 40% Total Carbohydrate 35g 13% Dietary Fiber 2g 6% Sugars 4g Protein 15g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 29% Iron 12% -
Crispy Onion Rings
at the Grill Condiments and MorePiping hot battered onion rings
- 195 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 2g proteins
Crispy Onion Rings Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Aloo Chaat
at the International- Vegetarian
- Vegan
- Halal
- 110 cals
- 0g saturated fat
- 19g carbs
- 3g sugars
- 2g proteins
Aloo Chaat Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 4% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chicken & Dumpling Soup
at the Soup- 60 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 2g proteins
Chicken & Dumpling Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 12mg 4% Sodium 665mg 29% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 3g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 21% -
Black Bean Soup
at the Soup- Vegetarian
- Vegan
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 32g carbs
- 2g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 32g 12% Dietary Fiber 7g 25% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Italian Wedding Soup
at the SoupBeef and chicken meatballs, acini di pepe pasta and spinach in a mild garlic Parmesan chicken broth
- 85 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 4g proteins
Italian Wedding Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 8mg 3% Sodium 615mg 27% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 2% Iron 5% -
Gardenburger Black Bean Burger
at the Vegan- Vegetarian
- Vegan
- Halal
Vegan black bean burger
- 105 cals
- 0g saturated fat
- 16g carbs
- 1g sugars
- 11g proteins
Gardenburger Black Bean Burger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 3g 4% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 16g 6% Dietary Fiber 8g 29% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 4% Iron 14% -
Sweet Potato Freekeh Bowl
at the Vegan- Vegetarian
- Vegan
- Halal
Roasted sweet potato, freekeh, green onion, chermoula sauce
- 200 cals
- 1g saturated fat
- 32g carbs
- 4g sugars
- 4g proteins
Sweet Potato Freekeh Bowl Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 7g 9% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 175mg 8% Total Carbohydrate 32g 12% Dietary Fiber 6g 21% Sugars 4g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 9% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Chipotle Chocolate Zucchini & Carrot Cupcake
at the Bakery- Vegetarian
- Vegan
Freshly baked vegan dessert made of zucchini & carrots mixed with raisins, cocoa, cinnamon & vanilla topped with a spicy, smoky chocolate ganache
- 405 cals
- 7g saturated fat
- 49g carbs
- 24g sugars
- 5g proteins
Chipotle Chocolate Zucchini & Carrot Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 405 Total Fat 22g 28% Saturated Fat 7g 37% Trans Fat 0g Cholesterol 0mg 0% Sodium 245mg 11% Total Carbohydrate 49g 18% Dietary Fiber 6g 22% Sugars 24g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 6% Iron 38% -
Coconut Nanaimo Bar
at the Bakery- Vegetarian
- 535 cals
- 21g saturated fat
- 60g carbs
- 43g sugars
- 4g proteins
Coconut Nanaimo Bar Nutrition Facts
Serving size 1/70 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 535 Total Fat 33g 42% Saturated Fat 21g 104% Trans Fat 1g Cholesterol 72mg 24% Sodium 135mg 6% Total Carbohydrate 60g 22% Dietary Fiber 5g 18% Sugars 43g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 2% Iron 28% -
Vegan Chai Latte Cake
at the Bakery- Vegetarian
- Vegan
- 235 cals
- 1g saturated fat
- 43g carbs
- 25g sugars
- 2g proteins
Vegan Chai Latte Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 235 Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 165mg 7% Total Carbohydrate 43g 15% Dietary Fiber 1g 3% Sugars 25g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 8% Iron 6% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
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Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Bbq Wings
at the True Balance- Gluten Free
Golden brown BBQ wings
- 190 cals
- 2g saturated fat
- 16g carbs
- 12g sugars
- 6g proteins
Baked Bbq Wings Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 46mg 15% Sodium 1015mg 44% Total Carbohydrate 16g 6% Dietary Fiber 1g 4% Sugars 12g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Sweet Potato Fries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Crispy sweet potato fries
- 155 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Cranberry Oatmeal Cookie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Allergen friendly baked cranberry oatmeal cookie
- 170 cals
- 2g saturated fat
- 29g carbs
- 15g sugars
- 2g proteins
Cranberry Oatmeal Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 29g 10% Dietary Fiber 2g 7% Sugars 15g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Vegetable Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Green beans, corn, green cabbage, potatoes and tomatoes simmered in savory vegetable broth
- 75 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 2g proteins
Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 13g 5% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17%
-
-
Dinner 5:00 PM - 9:00 PM
-
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Mediterranean Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 195 cals
- 1g saturated fat
- 33g carbs
- 2g sugars
- 6g proteins
Mediterranean Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 33g 12% Dietary Fiber 3g 9% Sugars 2g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 2% Iron 14% -
Sweet Potato & Corn Flatbread
at the Brick Oven- Vegetarian
- Halal
- Coolfood
Whole grain flatbread topped with mashed sweet potato, roasted corn, poblano peppers and mozzarella
- 330 cals
- 5g saturated fat
- 43g carbs
- 6g sugars
- 14g proteins
Sweet Potato & Corn Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 12g 16% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 22mg 7% Sodium 565mg 24% Total Carbohydrate 43g 16% Dietary Fiber 5g 18% Sugars 6g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 18% Iron 11% -
Chicken Trattoria Melt
at the Grill- Coolfood
Grilled chicken, roasted red peppers, provolone cheese on whole grain flat bread with pesto mayo
- 365 cals
- 5g saturated fat
- 28g carbs
- 3g sugars
- 20g proteins
Chicken Trattoria Melt Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 365 Total Fat 19g 25% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 50mg 17% Sodium 590mg 26% Total Carbohydrate 28g 10% Dietary Fiber 3g 10% Sugars 3g Protein 20g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 7% Calcium 11% Iron 10% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Crunchy Corn Dogs
at the GrillPlump, juicy Chicken hot dogs dipped in a crunchy honey batter then deep-fried until golden
- 295 cals
- 3g saturated fat
- 30g carbs
- 9g sugars
- 10g proteins
Crunchy Corn Dogs Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 295 Total Fat 15g 20% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 670mg 29% Total Carbohydrate 30g 11% Dietary Fiber 1g 3% Sugars 9g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 7% Iron 10% -
Crispy Onion Rings
at the Grill Condiments and MorePiping hot battered onion rings
- 195 cals
- 2g saturated fat
- 24g carbs
- 3g sugars
- 2g proteins
Crispy Onion Rings Nutrition Facts
Serving size 2 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 9% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Black Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked black beans
- 160 cals
- 0g saturated fat
- 29g carbs
- 1g sugars
- 10g proteins
Black Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 29g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 15% Calcium 5% Iron 13% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chili Lime Corn Salad
at the Wraps N Bowls- Vegetarian
- 160 cals
- 1g saturated fat
- 19g carbs
- 3g sugars
- 3g proteins
Chili Lime Corn Salad Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 160 Total Fat 10g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 4mg 1% Sodium 230mg 10% Total Carbohydrate 19g 7% Dietary Fiber 2g 8% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 4% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Queso Fresco
at the Wraps N BowlsCrumbled queso fresco
- 100 cals
- 5g saturated fat
- 1g carbs
- 1g sugars
- 6g proteins
Queso Fresco Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 22mg 7% Sodium 175mg 8% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 15% Iron 0% -
Shredded Iceberg Lettuce
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Shredded Iceberg Lettuce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Tortilla Chip
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 40 cals
- 0g saturated fat
- 8g carbs
- 0g sugars
- 1g proteins
Tortilla Chip Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 510mg 22% Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Horchata
at the Wraps N Bowls- Vegetarian
- Halal
Traditional Latin beverage made of soaked white rice & flavored with cinnamon, maple syrup & sugar
- 330 cals
- 2g saturated fat
- 66g carbs
- 20g sugars
- 9g proteins
Horchata Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 11mg 4% Sodium 50mg 2% Total Carbohydrate 66g 24% Dietary Fiber 2g 7% Sugars 20g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 7% Potassium 5% Calcium 13% Iron 3% -
Create Your Own Omelet Station
at the Saute- Vegetarian
- Halal
- 215 cals
- 5g saturated fat
- 0g carbs
- 0g sugars
- 18g proteins
Create Your Own Omelet Station Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 14g 18% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 524mg 175% Sodium 200mg 9% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 15% Potassium 4% Calcium 6% Iron 17% -
Diced Bacon
at the SauteChilled diced bacon
- 450 cals
- 13g saturated fat
- 3g carbs
- 3g sugars
- 29g proteins
Diced Bacon Nutrition Facts
Serving size 2 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 450 Total Fat 35g 45% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 96mg 32% Sodium 1280mg 56% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 29g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 10% Calcium 3% Iron 9% -
Diced Onions
at the Saute- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Diced Green Peppers
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh green peppers
- 5 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Diced Green Peppers Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 1% -
Sauteed Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed quartered fresh mushrooms
- 40 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 2g proteins
Sauteed Mushrooms Nutrition Facts
Serving size 4 Ounces
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 125mg 5% Total Carbohydrate 2g 1% Dietary Fiber 1g 3% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 5% Calcium 0% Iron 2% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Shredded Cheddar Cheese
at the SauteShredded Cheddar cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 3g proteins
Shredded Cheddar Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 5g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 14mg 5% Sodium 90mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 8% Iron 0% -
Egg Whites
at the Saute- Vegetarian
- Halal
Liquid egg whites
- 45 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 9g proteins
Egg Whites Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 140mg 6% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 9g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 0% Iron 0% -
Fried Egg
at the Saute- Vegetarian
- Halal
- Coolfood
Fresh cage-free eggs fried to order
- 100 cals
- 2g saturated fat
- 0g carbs
- 0g sugars
- 7g proteins
Fried Egg Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 8g 10% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 207mg 69% Sodium 80mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 2% Calcium 2% Iron 5% -
Diced Ham
at the SauteDiced ham
- 140 cals
- 2g saturated fat
- 4g carbs
- 2g sugars
- 18g proteins
Diced Ham Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 6g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 57mg 19% Sodium 1485mg 65% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 2g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 13% Calcium 0% Iron 5% -
Diced Tomatoes
at the Saute- Vegetarian
- Vegan
- Halal
Diced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Diced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Chicken & Dumpling Soup
at the Soup- 60 cals
- 0g saturated fat
- 9g carbs
- 0g sugars
- 2g proteins
Chicken & Dumpling Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 12mg 4% Sodium 665mg 29% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Sugars 0g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 2% -
Sargent Choice Minestrone Soup
at the Soup- Vegetarian
- Vegan
- Halal
- 75 cals
- 0g saturated fat
- 11g carbs
- 3g sugars
- 3g proteins
Sargent Choice Minestrone Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 3g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 21% -
Black Bean Soup
at the Soup- Vegetarian
- Vegan
Traditional black bean soup seasoned with garlic and cumin
- 195 cals
- 0g saturated fat
- 32g carbs
- 2g sugars
- 10g proteins
Black Bean Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 305mg 13% Total Carbohydrate 32g 12% Dietary Fiber 7g 25% Sugars 2g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 6% Iron 15% -
Mexican Inspired Meatball Soup
at the Soup- 90 cals
- 0g saturated fat
- 18g carbs
- 4g sugars
- 3g proteins
Mexican Inspired Meatball Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 90 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 290mg 13% Total Carbohydrate 18g 6% Dietary Fiber 3g 12% Sugars 4g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 6% -
Vegan Baked Penne Casserole
at the Vegan- Vegetarian
- Vegan
- Halal
Penne pasta and tomato sauce, topped with Daiya (R) mozzarella
- 135 cals
- 1g saturated fat
- 26g carbs
- 5g sugars
- 5g proteins
Vegan Baked Penne Casserole Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 340mg 15% Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 10% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Tres Leches
at the Bakery- Vegetarian
- Halal
sweet cake soaked with three milks and topped with toasted coconut and mango
- 200 cals
- 6g saturated fat
- 26g carbs
- 19g sugars
- 3g proteins
Tres Leches Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 200 Total Fat 9g 12% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 22mg 7% Sodium 120mg 5% Total Carbohydrate 26g 10% Dietary Fiber 1g 3% Sugars 19g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 4% -
Red Velvet Cream Cheese Bar
at the Bakery- Vegetarian
Layers of rich red velvet cake, perfectly complemented by a tangy cream cheese filling
- 275 cals
- 8g saturated fat
- 31g carbs
- 20g sugars
- 4g proteins
Red Velvet Cream Cheese Bar Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 15g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 46mg 15% Sodium 330mg 14% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Sugars 20g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 4% Calcium 4% Iron 7% -
Vegan Snickerdoodle
at the Bakery- Vegetarian
- Vegan
Freshly baked cinnamon sugar cookie
- 120 cals
- 1g saturated fat
- 22g carbs
- 10g sugars
- 2g proteins
Vegan Snickerdoodle Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 120 Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 22g 8% Dietary Fiber 1g 2% Sugars 10g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 4% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Baked Bbq Wings
at the True Balance- Gluten Free
Golden brown BBQ wings
- 190 cals
- 2g saturated fat
- 16g carbs
- 12g sugars
- 6g proteins
Baked Bbq Wings Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 11g 14% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 46mg 15% Sodium 1015mg 44% Total Carbohydrate 16g 6% Dietary Fiber 1g 4% Sugars 12g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 3% -
Sweet Potato Fries
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Crispy sweet potato fries
- 155 cals
- 1g saturated fat
- 23g carbs
- 7g sugars
- 1g proteins
Sweet Potato Fries Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 155 Total Fat 7g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 5% Sugars 7g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 2% -
Cranberry Oatmeal Cookie
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Allergen friendly baked cranberry oatmeal cookie
- 170 cals
- 2g saturated fat
- 29g carbs
- 15g sugars
- 2g proteins
Cranberry Oatmeal Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 5g 6% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 29g 10% Dietary Fiber 2g 7% Sugars 15g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Vegetable Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Green beans, corn, green cabbage, potatoes and tomatoes simmered in savory vegetable broth
- 75 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 2g proteins
Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 13g 5% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17%
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Sunday, May 4th
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Brunch 9:00 AM - 4:00 PM
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Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 8% Iron 3% -
Bbq Chicken And Avocado Wrap (Sargent Choice)
at the Smoothie- 400 cals
- 2g saturated fat
- 46g carbs
- 12g sugars
- 26g proteins
Bbq Chicken And Avocado Wrap (Sargent Choice) Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 14g 18% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 51mg 17% Sodium 425mg 18% Total Carbohydrate 46g 17% Dietary Fiber 8g 28% Sugars 12g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 17% Calcium 13% Iron 19% -
Crepes Bar
at the Mediterranean- Vegetarian
- Halal
- 55 cals
- 0g saturated fat
- 7g carbs
- 1g sugars
- 2g proteins
Crepes Bar Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 19mg 6% Sodium 45mg 2% Total Carbohydrate 7g 3% Dietary Fiber 0g 1% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 1% Calcium 1% Iron 3% -
Blueberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Blueberries
- 60 cals
- 0g saturated fat
- 14g carbs
- 10g sugars
- 0g proteins
Blueberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Sugars 10g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 1% -
Strawberries
at the Mediterranean- Vegetarian
- Vegan
- Halal
Strawberries
- 40 cals
- 0g saturated fat
- 10g carbs
- 5g sugars
- 0g proteins
Strawberries Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 10g 4% Dietary Fiber 2g 9% Sugars 5g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 5% -
Fresh Banana
at the Mediterranean- Vegetarian
- Vegan
- Halal
Fresh banana
- 105 cals
- 0g saturated fat
- 27g carbs
- 14g sugars
- 1g proteins
Fresh Banana Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 10% Dietary Fiber 3g 11% Sugars 14g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 2% -
M&m's ®
at the Mediterranean- Vegetarian
- Halal
Plain M&M'S ® candy
- 130 cals
- 3g saturated fat
- 20g carbs
- 17g sugars
- 1g proteins
M&m's ® Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 130 Total Fat 5g 7% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 17g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Rainbow Sprinkles
at the Mediterranean- Vegetarian
- Vegan
- Halal
Rainbow Sprinkles
- 65 cals
- 2g saturated fat
- 11g carbs
- 7g sugars
- 0g proteins
Rainbow Sprinkles Nutrition Facts
Serving size 1 Tbsp
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 65 Total Fat 3g 3% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Chips
at the Mediterranean- Vegetarian
- Halal
Chocolate Chips
- 135 cals
- 5g saturated fat
- 19g carbs
- 16g sugars
- 1g proteins
Chocolate Chips Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 7g 10% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 1mg 0% Sodium 0mg 0% Total Carbohydrate 19g 7% Dietary Fiber 2g 6% Sugars 16g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 12% -
Whipped Cream
at the Mediterranean- Vegetarian
- Vegan
Made with plant-based ingredients, this whipped topping offers a creamy texture and sweet flavor
- 10 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Whipped Cream Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chocolate Glaze
at the Mediterranean- Vegetarian
- Vegan
Chocolate Glaze
- 110 cals
- 0g saturated fat
- 25g carbs
- 21g sugars
- 1g proteins
Chocolate Glaze Nutrition Facts
Serving size 2 Tablespoon
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 110 Total Fat 1g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Sugars 21g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Vegan Vegetable Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
A medley of spinach, sundried tomato, mushroom and olives on pizza
- 205 cals
- 1g saturated fat
- 33g carbs
- 3g sugars
- 6g proteins
Vegan Vegetable Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 205 Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 490mg 21% Total Carbohydrate 33g 12% Dietary Fiber 2g 7% Sugars 3g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 3% Iron 19% -
Garlic Shrimp Flatbread
at the Brick Oven- Halal
- Coolfood
Sauteed garlic shrimp, mozzarella, spicy marinara and green onion on an herbed flatbread crust
- 440 cals
- 4g saturated fat
- 46g carbs
- 3g sugars
- 19g proteins
Garlic Shrimp Flatbread Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 440 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 59mg 20% Sodium 760mg 33% Total Carbohydrate 46g 17% Dietary Fiber 2g 8% Sugars 3g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 11% Iron 18% -
Scrambled Eggs
at the Grill- Vegetarian
- Halal
Cage Free egs scrambled with salt and pepper
- 140 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 12g proteins
Scrambled Eggs Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 340mg 113% Sodium 595mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 10% Potassium 3% Calcium 4% Iron 11% -
Hash Brown Potato Patty
at the Grill- Vegetarian
- Vegan
- Halal
Crispy fried shredded potato patty
- 100 cals
- 1g saturated fat
- 12g carbs
- 0g sugars
- 1g proteins
Hash Brown Potato Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 3% Sugars 0g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 0% Iron 1% -
Pork Sausage Patty
at the GrillSizzling hot golden brown pork sausage patty
- 180 cals
- 6g saturated fat
- 0g carbs
- 0g sugars
- 5g proteins
Pork Sausage Patty Nutrition Facts
Serving size 1 patty
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 180 Total Fat 18g 23% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 31mg 10% Sodium 185mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 2% Calcium 1% Iron 2% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Bechamel Sauce
at the InternationalCreamy rich white sauce flavored with onion, bay leaves, cloves and peppercorns
- 55 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 1g proteins
Bechamel Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 5% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 7mg 2% Sodium 90mg 4% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 1% Calcium 3% Iron 1% -
Baked Chicken
at the International- Halal
- 135 cals
- 1g saturated fat
- 0g carbs
- 0g sugars
- 26g proteins
Baked Chicken Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 0% Iron 2% -
Chipotle Roasted Tofu
at the International- Vegetarian
Chiptotle roasted tofu
- 305 cals
- 4g saturated fat
- 16g carbs
- 11g sugars
- 18g proteins
Chipotle Roasted Tofu Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 305 Total Fat 19g 25% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 16g 6% Dietary Fiber 3g 12% Sugars 11g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 8% Iron 15% -
Achiote Chicken
at the Wraps N Bowls- Halal
- 80 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 11g proteins
Achiote Chicken Nutrition Facts
Serving size 1/4 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 80 Total Fat 2g 3% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 52mg 17% Sodium 115mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 6% -
Chipotle Shrimp
at the Wraps N BowlsSauteed baby shrimp quickly simmered in a chipotle tomatillo sauce
- 125 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 19g proteins
Chipotle Shrimp Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 133mg 44% Sodium 380mg 17% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 1g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 5% Iron 2% -
Streets Cumin Roasted Vegetables
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 45 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 2g proteins
Streets Cumin Roasted Vegetables Nutrition Facts
Serving size 1 Spoodle 3 FLOZ
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 70mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 2% Iron 3% -
Cilantro-Lime Brown Rice
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Brown rice with lime juice and fresh cilantro
- 140 cals
- 0g saturated fat
- 29g carbs
- 0g sugars
- 3g proteins
Cilantro-Lime Brown Rice Nutrition Facts
Serving size 5 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 140 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 29g 11% Dietary Fiber 1g 5% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Sauteed Onions
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Sauteed onions
- 100 cals
- 1g saturated fat
- 12g carbs
- 5g sugars
- 1g proteins
Sauteed Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 6g 7% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 145mg 6% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Pinto Beans
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Cooked pinto beans
- 165 cals
- 0g saturated fat
- 30g carbs
- 1g sugars
- 10g proteins
Pinto Beans Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 30g 11% Dietary Fiber 7g 26% Sugars 1g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 14% Calcium 5% Iron 13% -
Pico De Gallo
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
- 30 cals
- 0g saturated fat
- 7g carbs
- 4g sugars
- 1g proteins
Pico De Gallo Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 30 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 7g 2% Dietary Fiber 2g 6% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Salsa Roja
at the Wraps N Bowls- Vegetarian
- Vegan
Fresh blend of plum tomato, onion, jalapeno, lime juice and cilantro
- 5 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Salsa Roja Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 5 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 0% Iron 20% -
Salsa Guacamole
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Spicy fresh salsa blended with guacamole
- 35 cals
- 0g saturated fat
- 2g carbs
- 0g sugars
- 0g proteins
Salsa Guacamole Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 35 Total Fat 3g 4% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 2g 1% Dietary Fiber 1g 5% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Quinoa & Sweet Potato Chili With Black Beans
at the Soup- Vegetarian
- Halal
- 75 cals
- 0g saturated fat
- 15g carbs
- 9g sugars
- 0g proteins
Quinoa & Sweet Potato Chili With Black Beans Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 15g 6% Dietary Fiber 2g 9% Sugars 9g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 0% Iron 0% -
Shrimp & Sausage Gumbo
at the Soup- 60 cals
- 0g saturated fat
- 11g carbs
- 4g sugars
- 2g proteins
Shrimp & Sausage Gumbo Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 60 Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 535mg 23% Total Carbohydrate 11g 4% Dietary Fiber 2g 7% Sugars 4g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 3% Iron 5% -
Korean Mushroom Sandwich
at the Vegan- Vegetarian
- Vegan
Portobello mushrooms with kimchi & scallions topped with Gochujang sauce on a Kaiser roll
- 360 cals
- 1g saturated fat
- 62g carbs
- 14g sugars
- 10g proteins
Korean Mushroom Sandwich Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 360 Total Fat 9g 12% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 0mg 0% Sodium 960mg 42% Total Carbohydrate 62g 22% Dietary Fiber 3g 12% Sugars 14g Protein 10g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 10% Calcium 12% Iron 19% -
Crispy Baked French Fries
at the Vegan- Vegetarian
- Vegan
- Halal
Golden brown oven-baked seasoned crinkle cut fries
- 170 cals
- 1g saturated fat
- 28g carbs
- 1g sugars
- 2g proteins
Crispy Baked French Fries Nutrition Facts
Serving size 4 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 28g 10% Dietary Fiber 2g 7% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 2% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Vanilla Raspberry Cupcake
at the Bakery- 240 cals
- 4g saturated fat
- 44g carbs
- 30g sugars
- 1g proteins
Vanilla Raspberry Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 240 Total Fat 7g 9% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 6mg 2% Sodium 230mg 10% Total Carbohydrate 44g 16% Dietary Fiber 0g 1% Sugars 30g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Marble Pound Cake
at the Bakery- Vegetarian
- Halal
- 210 cals
- 3g saturated fat
- 37g carbs
- 20g sugars
- 3g proteins
Marble Pound Cake Nutrition Facts
Serving size 1/10 loaf
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 5g 7% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 10mg 3% Sodium 290mg 13% Total Carbohydrate 37g 13% Dietary Fiber 2g 7% Sugars 20g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 16% -
Vegan Dark Chocolate Cookie
at the Bakery- Vegetarian
- Vegan
- 215 cals
- 3g saturated fat
- 27g carbs
- 16g sugars
- 2g proteins
Vegan Dark Chocolate Cookie Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 215 Total Fat 11g 15% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 15% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Broccoli Florets 40 Calories
- Sliced Mushrooms 25 Calories
- Cauliflower Florets 30 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Roasted Beets 110 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Sargent Choice Grilled Chicken & Pesto
at the Deli- 315 cals
- 6g saturated fat
- 22g carbs
- 1g sugars
- 23g proteins
Sargent Choice Grilled Chicken & Pesto Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 315 Total Fat 15g 20% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 58mg 19% Sodium 575mg 25% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Sugars 1g Protein 23g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 6% Calcium 20% Iron 11% -
Apple Slices With Sunbutter
at the Deli- Vegetarian
- Vegan
- Halal
Fresh Local Apple Slices with Sunflower Seed Butter
- 260 cals
- 2g saturated fat
- 27g carbs
- 19g sugars
- 7g proteins
Apple Slices With Sunbutter Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 260 Total Fat 15g 19% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 5% Total Carbohydrate 27g 10% Dietary Fiber 6g 20% Sugars 19g Protein 7g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 2% Iron 8% -
Avocado Veggie Wrap
at the DeliAvocado, feta, crisp vegetables and spicy red pepper spread rolled up in a whole grain tortilla
- 165 cals
- 2g saturated fat
- 23g carbs
- 5g sugars
- 5g proteins
Avocado Veggie Wrap Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 7g 8% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 5mg 2% Sodium 260mg 11% Total Carbohydrate 23g 9% Dietary Fiber 4g 15% Sugars 5g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 10% Iron 9% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Grilled Chicken Bruschetta
at the True Balance- Gluten Free
- Halal
Tender boneless marinated chicken topped with a tomato bruschetta-style topping
- 175 cals
- 1g saturated fat
- 2g carbs
- 1g sugars
- 26g proteins
Grilled Chicken Bruschetta Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 6g 8% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 83mg 28% Sodium 120mg 5% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 26g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 1% Iron 3% -
Carrots
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Sliced carrots
- 50 cals
- 0g saturated fat
- 11g carbs
- 6g sugars
- 1g proteins
Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 4% Total Carbohydrate 11g 4% Dietary Fiber 3g 12% Sugars 6g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Roasted Garlic Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
White rice with roasted garlic
- 135 cals
- 0g saturated fat
- 27g carbs
- 0g sugars
- 3g proteins
Roasted Garlic Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 27g 10% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 9% -
Mousse Chocolate True Balance
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Creamy smooth chocolate mousse
- 135 cals
- 5g saturated fat
- 15g carbs
- 12g sugars
- 1g proteins
Mousse Chocolate True Balance Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 9g 11% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 1mg 0% Sodium 5mg 0% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 8% -
Fresh Fruit Cup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Enjoy a delightful medley of juicy cantaloupe, sweet honeydew, tangy pineapple and grapes
- 105 cals
- 0g saturated fat
- 27g carbs
- 24g sugars
- 1g proteins
Fresh Fruit Cup Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 20mg 1% Total Carbohydrate 27g 10% Dietary Fiber 2g 8% Sugars 24g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 10% Calcium 2% Iron 3% -
Vegetable Soup
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
- Coolfood
Green beans, corn, green cabbage, potatoes and tomatoes simmered in savory vegetable broth
- 75 cals
- 0g saturated fat
- 13g carbs
- 2g sugars
- 2g proteins
Vegetable Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 75 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 295mg 13% Total Carbohydrate 13g 5% Dietary Fiber 2g 6% Sugars 2g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 2% Iron 17%
-
-
Dinner 4:00 PM - 9:00 PM
-
Tropical Green Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of pineapple, kale, spinach and Soy milk with ginger and turmeric
- 40 cals
- 0g saturated fat
- 7g carbs
- 5g sugars
- 2g proteins
Tropical Green Smoothie Nutrition Facts
Serving size 4 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 4% Sugars 5g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 3% Calcium 8% Iron 3% -
Cranberry Ginger Smoothie
at the Smoothie- Vegetarian
- Vegan
- Halal
Blend of cranberries, strawberries and orange juice with fresh ginger and cinnamon spice
- 300 cals
- 0g saturated fat
- 77g carbs
- 64g sugars
- 2g proteins
Cranberry Ginger Smoothie Nutrition Facts
Serving size 12 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 300 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 1% Total Carbohydrate 77g 28% Dietary Fiber 5g 18% Sugars 64g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 9% Calcium 4% Iron 6% -
Chicken Penne Alla Vodka
at the Mediterranean- 520 cals
- 2g saturated fat
- 63g carbs
- 12g sugars
- 43g proteins
Chicken Penne Alla Vodka Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 520 Total Fat 10g 12% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 84mg 28% Sodium 260mg 11% Total Carbohydrate 63g 23% Dietary Fiber 11g 41% Sugars 12g Protein 43g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 32% Calcium 12% Iron 31% -
Vegan Caramelized Onion And Pepper Pizza
at the Brick Oven- Vegetarian
- Vegan
- Halal
- 230 cals
- 1g saturated fat
- 36g carbs
- 4g sugars
- 6g proteins
Vegan Caramelized Onion And Pepper Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 230 Total Fat 7g 9% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 730mg 32% Total Carbohydrate 36g 13% Dietary Fiber 3g 9% Sugars 4g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 4% Calcium 2% Iron 13% -
White Pizza
at the Brick Oven- Vegetarian
- Halal
- 460 cals
- 6g saturated fat
- 44g carbs
- 2g sugars
- 16g proteins
White Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 460 Total Fat 24g 31% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 23mg 8% Sodium 620mg 27% Total Carbohydrate 44g 16% Dietary Fiber 2g 6% Sugars 2g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 4% Calcium 22% Iron 16% -
Classic Cheese Pizza
at the Brick Oven- Vegetarian
- Halal
- 250 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 12g proteins
Classic Cheese Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 250 Total Fat 8g 10% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 18mg 6% Sodium 570mg 25% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 12g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 16% Iron 13% -
Pepperoni Pizza
at the Brick Oven- Halal
- 275 cals
- 4g saturated fat
- 34g carbs
- 3g sugars
- 13g proteins
Pepperoni Pizza Nutrition Facts
Serving size 1/8 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 275 Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 23mg 8% Sodium 665mg 29% Total Carbohydrate 34g 12% Dietary Fiber 2g 6% Sugars 3g Protein 13g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 4% Potassium 6% Calcium 16% Iron 14% -
Cheeseburger
at the GrillJuicy all-beef burger topped with American cheese served hot-off-the-grill on a fresh, soft bun
- 400 cals
- 9g saturated fat
- 31g carbs
- 4g sugars
- 19g proteins
Cheeseburger Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 400 Total Fat 22g 28% Saturated Fat 9g 47% Trans Fat 1g Cholesterol 60mg 20% Sodium 435mg 19% Total Carbohydrate 31g 11% Dietary Fiber 1g 3% Sugars 4g Protein 19g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 7% Calcium 11% Iron 16% -
Beef Hot Dog
at the GrillBeef hot dog
- 175 cals
- 6g saturated fat
- 2g carbs
- 0g sugars
- 6g proteins
Beef Hot Dog Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 175 Total Fat 16g 20% Saturated Fat 6g 31% Trans Fat 1g Cholesterol 27mg 9% Sodium 530mg 23% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 0g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 5% -
Turkey Burger Patty
at the GrillGround turkey burger patty
- 195 cals
- 2g saturated fat
- 4g carbs
- 1g sugars
- 16g proteins
Turkey Burger Patty Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 195 Total Fat 8g 11% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 43mg 14% Sodium 320mg 14% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 1g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 7% Calcium 1% Iron 4% -
Monte Cristo Sandwich
at the GrillEgg-dipped and fried ham, turkey and Swiss cheese sandwich served with strawberry jam
- 425 cals
- 7g saturated fat
- 55g carbs
- 30g sugars
- 24g proteins
Monte Cristo Sandwich Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 425 Total Fat 13g 17% Saturated Fat 7g 34% Trans Fat 0g Cholesterol 86mg 29% Sodium 840mg 36% Total Carbohydrate 55g 20% Dietary Fiber 1g 2% Sugars 30g Protein 24g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 9% Calcium 27% Iron 12% -
Crispy Tater Tots
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Deep-fried seasoned shredded potato bites
- 95 cals
- 1g saturated fat
- 12g carbs
- 1g sugars
- 1g proteins
Crispy Tater Tots Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 5g 7% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 265mg 12% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 1g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 1% Iron 1% -
Diced Onions
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Diced yellow onions
- 10 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 0g proteins
Diced Onions Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Sliced Tomatoes
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Sliced fresh tomatoes
- 20 cals
- 0g saturated fat
- 4g carbs
- 3g sugars
- 1g proteins
Sliced Tomatoes Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 20 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 2% Dietary Fiber 1g 5% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 6% Calcium 1% Iron 2% -
Green Leaf Lettuce
at the Grill Condiments and More- Vegetarian
- Vegan
- Halal
Green whole leaf lettuce
- 15 cals
- 0g saturated fat
- 3g carbs
- 1g sugars
- 2g proteins
Green Leaf Lettuce Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 15 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Sugars 1g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 3% Iron 5% -
American Cheese
at the Grill Condiments and MoreSliced American cheese
- 50 cals
- 3g saturated fat
- 1g carbs
- 0g sugars
- 3g proteins
American Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 4g 5% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 9mg 3% Sodium 120mg 5% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 7% Iron 0% -
Swiss Cheese
at the Grill Condiments and MoreSliced Swiss cheese
- 55 cals
- 3g saturated fat
- 0g carbs
- 0g sugars
- 4g proteins
Swiss Cheese Nutrition Facts
Serving size 0.5 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 13mg 4% Sodium 25mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 10% Iron 0% -
Seven-Layer Dip
at the International- 835 cals
- 24g saturated fat
- 83g carbs
- 8g sugars
- 30g proteins
Seven-Layer Dip Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 835 Total Fat 45g 58% Saturated Fat 24g 120% Trans Fat 1g Cholesterol 109mg 36% Sodium 2230mg 97% Total Carbohydrate 83g 30% Dietary Fiber 10g 35% Sugars 8g Protein 30g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 20% Calcium 58% Iron 25% -
Streets Crema
at the Wraps N Bowls- Vegetarian
- Halal
- 10 cals
- 0g saturated fat
- 1g carbs
- 1g sugars
- 0g proteins
Streets Crema Nutrition Facts
Serving size 1/2 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 10 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 0% -
Dragon Fruit Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh dragon fruit mixed with lime juice & agave
- 40 cals
- 0g saturated fat
- 9g carbs
- 7g sugars
- 0g proteins
Dragon Fruit Agua Fresca Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Sugars 7g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 2% -
Mango-Lemon Agua Fresca
at the Wraps N Bowls- Vegetarian
- Vegan
- Halal
Fresh mango mixed with lemon juice & agave
- 135 cals
- 0g saturated fat
- 33g carbs
- 29g sugars
- 1g proteins
Mango-Lemon Agua Fresca Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 135 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 33g 12% Dietary Fiber 1g 5% Sugars 29g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 1% Iron 1% -
Penne
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente tube pasta
- 95 cals
- 0g saturated fat
- 20g carbs
- 1g sugars
- 4g proteins
Penne Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 20g 7% Dietary Fiber 2g 6% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Spaghetti
at the Saute- Vegetarian
- Vegan
- Halal
Fresh cooked al dente spaghetti
- 105 cals
- 0g saturated fat
- 23g carbs
- 1g sugars
- 4g proteins
Spaghetti Nutrition Facts
Serving size 0.5 Cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 105 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 1g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 5% -
Halal Meatballs
at the Saute- Halal
Halal beef Italian-style meatballs
- 270 cals
- 7g saturated fat
- 7g carbs
- 1g sugars
- 18g proteins
Halal Meatballs Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 270 Total Fat 16g 20% Saturated Fat 7g 35% Trans Fat 1g Cholesterol 92mg 31% Sodium 980mg 43% Total Carbohydrate 7g 3% Dietary Fiber 1g 5% Sugars 1g Protein 18g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 6% Iron 16% -
Tofu
at the Saute- Vegetarian
- Vegan
- Halal
Diced extra firm tofu
- 165 cals
- 2g saturated fat
- 3g carbs
- 1g sugars
- 17g proteins
Tofu Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 165 Total Fat 9g 12% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 3g 1% Dietary Fiber 3g 9% Sugars 1g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 7% Iron 12% -
Cajun Cream Sauce
at the Saute- Vegetarian
- Halal
Cream sauce with Cajun seasonings
- 210 cals
- 14g saturated fat
- 5g carbs
- 0g sugars
- 0g proteins
Cajun Cream Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 210 Total Fat 21g 26% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 81mg 27% Sodium 105mg 5% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Marinara Sauce
at the Saute- Vegetarian
- Vegan
- Halal
Homemade sauce with tomatoes, onions, garlic, oregano and basil
- 25 cals
- 0g saturated fat
- 2g carbs
- 1g sugars
- 0g proteins
Marinara Sauce Nutrition Facts
Serving size 1 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 2g 1% Dietary Fiber 0g 2% Sugars 1g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 0% Iron 1% -
Crispy Bacon Bits
at the SauteCrispy bacon pieces
- 225 cals
- 6g saturated fat
- 2g carbs
- 2g sugars
- 14g proteins
Crispy Bacon Bits Nutrition Facts
Serving size 1 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 225 Total Fat 18g 23% Saturated Fat 6g 32% Trans Fat 0g Cholesterol 48mg 16% Sodium 640mg 28% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 2g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 3% Potassium 5% Calcium 1% Iron 4% -
Corn
at the Saute- Vegetarian
- Vegan
- Halal
Sweet corn kernels
- 100 cals
- 0g saturated fat
- 23g carbs
- 3g sugars
- 3g proteins
Corn Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 23g 9% Dietary Fiber 2g 9% Sugars 3g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 0% Iron 3% -
Shredded Carrots
at the Saute- Vegetarian
- Vegan
- Halal
Shredded fresh carrots
- 45 cals
- 0g saturated fat
- 11g carbs
- 5g sugars
- 1g proteins
Shredded Carrots Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 45 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 80mg 3% Total Carbohydrate 11g 4% Dietary Fiber 3g 11% Sugars 5g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 3% Iron 2% -
Sliced Mushrooms
at the Saute- Vegetarian
- Vegan
- Halal
Sliced fresh mushrooms
- 25 cals
- 0g saturated fat
- 4g carbs
- 2g sugars
- 4g proteins
Sliced Mushrooms Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 25 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 8% Calcium 0% Iron 3% -
Green Peas
at the Saute- Vegetarian
- Vegan
- Halal
Green peas
- 85 cals
- 0g saturated fat
- 15g carbs
- 6g sugars
- 6g proteins
Green Peas Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 85 Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 120mg 5% Total Carbohydrate 15g 6% Dietary Fiber 5g 18% Sugars 6g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 10% -
Sauteed Peppers & Onions
at the Saute- Vegetarian
- Vegan
- Halal
Sauteed bell peppers and onion slices
- 70 cals
- 0g saturated fat
- 9g carbs
- 4g sugars
- 1g proteins
Sauteed Peppers & Onions Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 4g 5% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 4g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 2% Iron 2% -
Chicken Noodle Soup
at the Soup- Coolfood
Sautéed carrots, celery, onion, white meat chicken, wide egg noodles, chicken stock, thyme, bay leaf, black and white peppers
- 50 cals
- 0g saturated fat
- 7g carbs
- 0g sugars
- 3g proteins
Chicken Noodle Soup Nutrition Facts
Serving size 6 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 50 Total Fat 1g 2% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 13mg 4% Sodium 505mg 22% Total Carbohydrate 7g 2% Dietary Fiber 0g 2% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 1% Iron 3% -
Southwest Black Bean Soup
at the Soup- Vegetarian
- Vegan
- Halal
- Coolfood
A hearty blend of black beans, tomatoes and jalapenos simmered in a cilantro and cumin infused broth
- 470 cals
- 0g saturated fat
- 91g carbs
- 16g sugars
- 22g proteins
Southwest Black Bean Soup Nutrition Facts
Serving size 16 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 470 Total Fat 2g 3% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 4mg 1% Sodium 925mg 40% Total Carbohydrate 91g 33% Dietary Fiber 25g 90% Sugars 16g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 21% Calcium 12% Iron 48% -
Vegan Biryani
at the Vegan- Vegetarian
- Vegan
vegan chicken Biryani
- 330 cals
- 1g saturated fat
- 60g carbs
- 25g sugars
- 16g proteins
Vegan Biryani Nutrition Facts
Serving size 1 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 330 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 360mg 16% Total Carbohydrate 60g 22% Dietary Fiber 6g 20% Sugars 25g Protein 16g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 13% Calcium 6% Iron 20% -
Steamed Green Peas
at the Vegan- Vegetarian
- Vegan
- Halal
Tender steamed green peas seasoned with garlic and herbs
- 70 cals
- 0g saturated fat
- 12g carbs
- 4g sugars
- 5g proteins
Steamed Green Peas Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 70 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrate 12g 5% Dietary Fiber 4g 14% Sugars 4g Protein 5g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 8% -
Assorted Cookies
at the Bakery- Vegetarian
- Halal
Freshly baked assorted cookies
- 95 cals
- 2g saturated fat
- 14g carbs
- 8g sugars
- 1g proteins
Assorted Cookies Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 95 Total Fat 4g 5% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 4mg 1% Sodium 70mg 3% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Sugars 8g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 3% -
Vanilla Cupcake
at the Bakery- Vegetarian
Freshly baked yellow cake topped with richs whip and decorate to you liking
- 735 cals
- 14g saturated fat
- 121g carbs
- 89g sugars
- 6g proteins
Vanilla Cupcake Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 735 Total Fat 27g 35% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 11mg 4% Sodium 485mg 21% Total Carbohydrate 121g 44% Dietary Fiber 2g 8% Sugars 89g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 2% Calcium 1% Iron 19% -
Sargent Choice Greek Honey Cake
at the Bakery- Vegetarian
- Halal
- 170 cals
- 3g saturated fat
- 20g carbs
- 12g sugars
- 4g proteins
Sargent Choice Greek Honey Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 170 Total Fat 9g 11% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 58mg 19% Sodium 170mg 7% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 12g Protein 4g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 2% Potassium 2% Calcium 2% Iron 3% -
Vegan Banana Cake
at the Bakery- Vegetarian
- Vegan
- 265 cals
- 1g saturated fat
- 42g carbs
- 24g sugars
- 3g proteins
Vegan Banana Cake Nutrition Facts
Serving size 1/64 cut
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 265 Total Fat 10g 13% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 7% Total Carbohydrate 42g 15% Dietary Fiber 2g 8% Sugars 24g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 3% Calcium 2% Iron 5% -
Create Your Own
at the Salad Bar- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own
Choose from any of the following:
- Ingredient Calories
- Romaine Lettuce 20 Calories
- Arcadia Greens Mix 5 Calories
- Romaine & Iceberg Lettuce 20 Calories
- Fresh Spinach 25 Calories
- Chopped Kale 40 Calories
- Tomato Wedges 20 Calories
- Sliced Cucumbers 15 Calories
- Sliced Green Bell Peppers 25 Calories
- Shredded Carrot 185 Calories
- Sliced Red Onions 45 Calories
- Sliced Mushrooms 25 Calories
- Roasted Cauliflower 70 Calories
- Sliced Zucchini 20 Calories
- Sliced Yellow Squash 20 Calories
- Diced Beets 30 Calories
- Baby Corn 80 Calories
- Black Olives 35 Calories
- Black Beans 160 Calories
- Garbanzo Beans 70 Calories
- Red Kidney Beans 105 Calories
- Cannellini Beans 100 Calories
- Diced Chicken 140 Calories
- Hummus 245 Calories
- Tofu 165 Calories
- Crispy Bacon Bits 225 Calories
- Hard-Cooked Egg 80 Calories
- Feta Cheese Crumbles 40 Calories
- Chow Mein Noodles 265 Calories
- Croutons 125 Calories
- Lemon Wedges 0 Calories
- Chili-Lime Vinaigrette 160 Calories
- Dijon Vinaigrette 70 Calories
- Thousand Island Dressing 40 Calories
- Balsamic Vinaigrette 60 Calories
- Blue Cheese Dressing 150 Calories
- Honey Mustard Dressing 130 Calories
- Lite Italian Dressing 40 Calories
- Light Ranch Dressing 80 Calories
- Greek Dressing 125 Calories
- Lite Raspberry Vinaigrette 35 Calories
- Fresh Fruit Salad 55 Calories
- Honeydew Melon 40 Calories
- Cantaloupe 40 Calories
- Red Grapes 75 Calories
- Watermelon 30 Calories
- Diced Pineapple 55 Calories
- Cabot Plain Yogurt 80 Calories
- Cabot Vanilla Yogurt 80 Calories
- Cabot Strawberry Yogurt 80 Calories
- Carrot Sticks 45 Calories
- Celery Sticks 15 Calories
- Apple Slices With Sunbutter 260 Calories
Allergen information varies by ingredient.
-
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station Nutrition Facts
Serving size 1 serving
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 0% Iron 0% -
Chunky Chicken Salad
at the Deli- Coolfood
Diced chicken and celery with a blend of Dijon mayonnaise, lemon juice and black pepper
- 245 cals
- 4g saturated fat
- 2g carbs
- 1g sugars
- 14g proteins
Chunky Chicken Salad Nutrition Facts
Serving size 3 ozw
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 20g 26% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 63mg 21% Sodium 275mg 12% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Sugars 1g Protein 14g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 8% Calcium 1% Iron 3% -
Egg Salad Sandwich
at the Deli- Vegetarian
- Coolfood
Egg salad, lettuce, multigrain bread
- 445 cals
- 5g saturated fat
- 38g carbs
- 3g sugars
- 17g proteins
Egg Salad Sandwich Nutrition Facts
Serving size 1 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 445 Total Fat 26g 33% Saturated Fat 5g 26% Trans Fat 0g Cholesterol 291mg 97% Sodium 565mg 25% Total Carbohydrate 38g 14% Dietary Fiber 5g 18% Sugars 3g Protein 17g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 8% Potassium 9% Calcium 6% Iron 19% -
Tuna Sub
at the Deli- Coolfood
Creamy tuna salad on hoagie roll with lettuce, tomato and vinaigrette
- 245 cals
- 2g saturated fat
- 19g carbs
- 3g sugars
- 11g proteins
Tuna Sub Nutrition Facts
Serving size 1/2 sandwich
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 245 Total Fat 14g 17% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 25mg 8% Sodium 375mg 16% Total Carbohydrate 19g 7% Dietary Fiber 1g 2% Sugars 3g Protein 11g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 6% Potassium 4% Calcium 2% Iron 8% -
Create Your Own Sandwich Station
at the Deli- Vegetarian
- Vegan
- Halal
Create Your Own Sandwich Station
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Sandwich Station
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Create Your Own Salad Bar
at the Deli- Vegetarian
- Vegan
- Halal
- 0 cals
- 0g saturated fat
- 0g carbs
- 0g sugars
- 0g proteins
Create Your Own Salad Bar
Choose from any of the following:
- Ingredient Calories
- Calise Country White Bread 150 Calories
- Calise Bulkie Roll 180 Calories
- Calise French Bread 75 Calories
- Calise Sourdough Bread 155 Calories
- Calise 100% Whole Wheat Bread 155 Calories
- Calise Multigrain Bread 90 Calories
- Calise Marble Rye Bread 105 Calories
- Whole Wheat Tortilla 175 Calories
- Deli Ham 120 Calories
- Turkey Breast 95 Calories
- Sliced Roast Beef 155 Calories
- Italian Roasted Vegetables 100 Calories
- Tuna Salad 290 Calories
- Chicken Salad 245 Calories
- Egg Salad 260 Calories
- Hummus 245 Calories
- Green Leaf Lettuce 15 Calories
- Tomato 20 Calories
- Sliced Red Onions 45 Calories
- Banana Peppers 15 Calories
- Chopped Dill Pickle 5 Calories
- Cranberry Sauce 185 Calories
- Chipotle Mayonnaise 210 Calories
- Pesto Mayonnaise 170 Calories
- Yellow Mustard 25 Calories
- American Cheese 50 Calories
- Provolone Cheese 50 Calories
- Sliced Swiss Cheese 45 Calories
- Pepper Jack Cheese 55 Calories
- Cheddar Cheese 55 Calories
Allergen information varies by ingredient.
-
Ratatouille
at the True Balance- Vegetarian
- Vegan
- Gluten Free
Fresh squash, eggplant, green peppers, onion and garlic in a flavorful herbed tomato broth
- 40 cals
- 0g saturated fat
- 6g carbs
- 3g sugars
- 1g proteins
Ratatouille Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 40 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 65mg 3% Total Carbohydrate 6g 2% Dietary Fiber 2g 6% Sugars 3g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 40% -
Seasoned Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Long grain white rice seasoned with salt and pepper
- 125 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
Seasoned Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 125 Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 75mg 3% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Chocolate Chunk Cookie
at the True Balance- Gluten Free
Allergen friendly baked chocolate chip cookie
- 190 cals
- 4g saturated fat
- 28g carbs
- 16g sugars
- 2g proteins
Chocolate Chunk Cookie Nutrition Facts
Serving size 1 cookie
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 190 Total Fat 8g 10% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 100mg 4% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Sugars 16g Protein 2g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 0% Calcium 1% Iron 5% -
Fresh Fruit Salad
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Fresh honey dew, cantaloupe, pineapple and grapes
- 55 cals
- 0g saturated fat
- 13g carbs
- 12g sugars
- 1g proteins
Fresh Fruit Salad Nutrition Facts
Serving size 4 Ounce
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 55 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Sugars 12g Protein 1g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 5% Calcium 1% Iron 2% -
Beef & Rice Soup
at the True Balance- Gluten Free
Beef, rice and fresh vegetables simmered in a hearty herbed beef broth
- 100 cals
- 1g saturated fat
- 10g carbs
- 1g sugars
- 6g proteins
Beef & Rice Soup Nutrition Facts
Serving size 8 fl oz
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 100 Total Fat 4g 5% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 13mg 4% Sodium 385mg 17% Total Carbohydrate 10g 4% Dietary Fiber 1g 3% Sugars 1g Protein 6g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 4% Calcium 3% Iron 5% -
White Rice
at the True Balance- Vegetarian
- Vegan
- Gluten Free
- Halal
Slow-simmered long grain white rice
- 115 cals
- 0g saturated fat
- 26g carbs
- 0g sugars
- 3g proteins
White Rice Nutrition Facts
Serving size 1/2 cup
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 115 Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 26g 9% Dietary Fiber 0g 1% Sugars 0g Protein 3g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 0% Potassium 1% Calcium 4% Iron 8% -
Cajun Baked Chicken
at the True Balance- Gluten Free
- Halal
Cajun-seasoned baked chicken leg quarter
- 375 cals
- 9g saturated fat
- 1g carbs
- 0g sugars
- 22g proteins
Cajun Baked Chicken Nutrition Facts
Serving size 1 each
Amount per serving
Nutrient Amount per serving % Daily Value * Calories 375 Total Fat 32g 41% Saturated Fat 9g 47% Trans Fat 0g Cholesterol 148mg 49% Sodium 205mg 9% Total Carbohydrate 1g 0% Dietary Fiber 0g 1% Sugars 0g Protein 22g Nutrient %Daily Value* Nutrient %Daily Value* Vitamin D 1% Potassium 7% Calcium 0% Iron 6%
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