创造艺术和为自己创造时间:优先考虑心理健康和健康
Ethan Hobson (CFA’21, CAS’21) knows the life of a busy student very well. 攻读音乐作曲和建筑双学位,伊桑抽出时间去看治疗师,练习冥想,并在城市周围进行宣泄。
As a student, you may experience a range of challenges that may impact your mental health and wellness that can interfere with academic experiences and impact your daily life. 如果你正在寻求指导,资源,或支持你的心理健康和福祉,有许多途径可以追求在波士顿大学和超越,无论你寻求哪种支持。
不知道从哪里开始?
Find specific mental health and wellness resources at bu.edu/cfa/current-students/mental-health-wellness-resources.
Explore some of the most commonly utilized resources by our community at BU, in Boston, and online. 记住,寻求帮助是一件聪明而勇敢的事情——为了你自己,为了你关心的人,也为了那些关心你的人。